Counselors near Virginia Beach, VA

Care Philosophy: Brightside Health is a fully online mental health practice providing life-changing care for anxiety, depression, & related conditions through personalized Psychiatry & Therapy services available to all 50 states. Appointments are available in as little as 24 hours - including evening, night, & weekend availability. Recently named the "Best online psychiatry service of 2024" by Forbes, EverydayHealth, & Yahoo. Brightside Health specializes in depression & anxiety, as well as a wide range of related conditions, including: Bipolar Disorder, Panic Disorder & Attacks, Phobias, Obsessive Compulsive Disorder (OCD), Post-Traumatic Stress Disorder (PTSD), Postpartum Depression, Social Anxiety, Seasonal Affective Disorder (SAD), Insomnia, & Premenstrual Dysphoric Disorder (PMDD). *Please note Brightside can treat ADHD but does not offer diagnoses or controlled substances for the treatment of ADHD, such as Adderall. Brightside also cannot treat Schizophrenia, or any symptoms of psychosis

Biography: I am licensed in Virginia with 7 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & trauma and abuse. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Biography: I am licensed in Virginia with eight years of professional work experience. I have experience in helping clients with stress and anxiety and coping with addictions, & trauma, and abuse. I also have experience working with career and life stage transitions. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage, and I am proud of you for getting started!

Care Philosophy: Talkspace partners with care providers who find satisfaction in providing therapy in a way that prioritizes the client's convenience and preferences. Because all therapy takes place virtually, through messaging, live virtual sessions, or both, providers can communicate more frequently and casually in comparison to traditional face-to-face therapy. Talkspace treatment methods are supported by scientific research and are committed to non-judgmental care that is inclusive and respectful of cultural and other identities. Talkspace patients are matched with the best provider for them based on their needs and availability during the registration process. Once matched with a provider, patients may change at any time, and may contact support to request a specific provider. *The above is attributed to Talkspace and not the provider.*

Biography: I am licensed in Pennsylvania and Virginia with 5 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, coping with grief and loss, & motivation, self esteem, and confidence. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Biography: Hello, I'm a Licensed Clinical Social Worker in Florida and have worked with clients addressing concerns of stress and anxiety, coping with addictions, self-esteem and confidence, chronic medical conditions, life transitions & depression. My therapeutic approach is a combination of Solution Focused, Cognitive Behavioral and Motivational Interviewing. I believe in a collaborative, non-judgmental relationship and will work with you on creating a path of positive change. It takes courage to reach out, to seek a more fulfilling life and to take the those first steps. I look forward to meeting you. Respectfully, Danielle

Biography: I received my Bachelor's degree in Psychology in 2003 from Radford University in Virginia. I soon followed it with my Master's degree in Counseling in 2007 at East Tennessee State University in Tennessee. I became an LPC in 2014 in the state of Virginia. I am also licensed in Arizona and have more than 17 years of professional work experience addressing a range of mental health issues across the lifespan. Currently, I am accepting clients who need help with dealing with trauma, stress, depression, anxiety, abuse, parent-child relationships and attachment issues, self-esteem, and confidence. I believe your story is a direct reflection of your perspective to your experiences and sharing it with me is a privilege I take seriously. I will treat you with dignity, respect, and compassion as I hear your goals in treatment. You have many strengths and resiliencies that will assist you in overcoming things that challenge you, I am just a guide to help you discover the ones you cannot see. It takes courage and willpower to seek out a more fulfilling, happier life. I am here to support and empower you in your journey as you take the first steps toward improvement.

Biography: I am licensed in the District of Columbia, North Carolina, South Carolina and Virginia with more than 17 years of professional work experience. I have experience in helping clients with stress, anxiety, relationship issues, family conflicts, adjustment issues, and trauma. I provide professional clinical counseling and therapy to individuals with mental health problems, psychiatric disorders and the dual diagnosis population. I am eclectic in my theoretical approach based on the client's needs. I focus on many areas of the client's life, ranging from social and family relationships, personal and professional goals, health, spirituality, and life stressors. Areas of Clinical Expertise: Individual, famly and group therapy, ADHD/ADD, conduct disorder, ODD, PTSD, anxiety disorders,autism, social skills, behavioral problems, bipolar, adjustment disorders, separation, depression, achool related problems and cross-cutural issues. Populations treated are Children (including Toddlers), Adolescents,College Age, Adults, Elderly, Military & Developmental Disabled. Experience providing short-term problem-solving support to the military population with issues from deployment to reintegration, family dynamic, child & youth behavioral, coping, stress, fear, grief and loss, communication & transitioning. Distance Counseling Services - via the telephone or internet. As a Board Certified Coach, I specialize in the following speciality areas: Executive/Corporate/Business/Leadership Coach, Health/Wellness Coach & Personal/Life Coach. I am dedicated to help diverse individuals on their journey to better mental and emotional health. I believe in treating everyone with respect empathy, sensitivity, and compassion especially as you are navigating through your hardship. I will tailor our dialog and the treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage. I am proud of you for getting started towards becoming the best version of yourself!

Biography: I am licensed in California, Colorado, Massachusetts, New Mexico and Texas with 3 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with grief and loss, motivation, self esteem, and confidence, & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Biography: Kemberly Liles Rainney, PhD, LPC, LSATP Hello, I'm Dr. Rainney, an African-American female, Army veteran here to help. I am a Licensed Professional Counselor and Licensed Substance Abuse Treatment Practitioner. I have been providing mental health and substance abuse services for 28+ years. I am a wife and a mother of two adult sons. I received my Associates degree while serving in the Army in Germany from the University of Maryland, Upon my honorable discharge I attended Virginia State University and completed my bachelors degree in Sociology with honors. I decided to continue my education at the Medical College of Virginia at Virginia Commonwealth University earning my Master of Science degree in Rehabilitation Counseling with a concentration in Addictions. Later in my career I decided to return to school to get a PhD in Advanced Studies in Human Behavior, graduating in 2018. I provide individual counseling, couples counseling, and group counseling. My theoretical approach is determined based on the rapport built with the clients to determine the best approach. I am here to help facilitate and guide my clients to a positive outcome.

Biography: I am licensed in Virginia with 9 years of professional work experience. I have experience in helping clients with stress and anxiety, family conflicts, & coping with life changes. I also have experience working with concentration, memory and focus (adhd). I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Care Philosophy: Talkspace partners with care providers who find satisfaction in providing therapy in a way that prioritizes the clients convenience and preferences. Because all therapy takes place virtually, through messaging, live virtual sessions, or both, providers can communicate more frequently and casually in comparison to traditional face-to-face therapy. Talkspace treatment methods are supported by scientific research and are committed to non-judgmental care that is inclusive and respectful of cultural and other identities. Talkspace patients are matched with the best provider for them based on their needs and availability during the registration process. Once matched with a provider, patients may change at any time, and may contact support to request a specific provider. *The above is attributed to Talkspace and not the provider.*

Biography: Welcome to the Better Help Community. Thank you for trusting us to help you. My name is Kristin Scott-Groves and I am licensed as a Clinical Social Worker in Colorado, South Carolina, Florida, and Virginia. I have worked as a clinical therapist and college professor, teaching psychology of lifespan development. I graduated from Virginia Commonwealth University with a Master of Social Work degree. I currently hold a certification as a Clinical Anxiety Treatment Professional (CCATP), Clinical Trauma Professional (CCTP), Specialist in Anger Management (CSAM), and a certification in Dialectical Behavioral Therapy (C-DBT). I have worked with different populations including military members and their families, as well as children, adolescents, and teenagers. My experience includes working with individuals with anxiety, depression, post traumatic stress, relationship issues, self-esteem, parenting, and adjustment to change. My approach to therapy is client centered. You are the expert on your life and you determine the direction and depth of therapy. Through a strengths-based and solutions-focused lens, I help guide clients in identifying strengths and developing treatment plans that accomplish their goals. Through Cognitive Behavioral Therapy (CBT), I assist clients in exploring relationships among thoughts, feelings, and behaviors. This can help clients find the unhelpful and unhealthy thought patterns as well as learn healthier ways of thinking. I applaud you for taking the first step in better health. I know that starting something new can be scary. If you are ready to take the next step in making healthy changes in your life, I will work with you on your path to success.

Biography: I am licensed in Colorado, Georgia, New York, Virginia and Washington with 10 years of professional work experience. I have experience in helping clients with stress, anxiety, relationship issues, motivation, self esteem, confidence, & depression. I also have experience working with coping with life changes. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Biography: I am a Licensed Professional Counselor (LPC) for the State of Virginia. I am the owner & clinical director of 'Write The Vision-Advocacy Consulting & Counseling.' I received my Master's of Arts (M.A) in Clinical Mental Health- Professional Counseling from South University of VA Beach, VA in December 2013. I received my Bachelor's of Arts (B.A) in Psychology from the HBCU-Norfolk State University in July 2010. I have a variety of experience working in the public and private school sector, Case Management, Crisis Intervention, Intensive-In Home services and Outpatient Therapy. For about 10 years I've experienced working closely with adults diagnosed with Depression, Anxiety, Schizophrenia, Schizoaffective, Bi-polar, PSTD and other forms of trauma. My counseling style is very interactive, relaxing and peaceful. I share hope and offer compassion throughout the span of treatment. My treatment approach combines Christian Counseling, Cognitive-Behavioral, Client/Person Centered, Motivational Interviewing, Acceptance-Commitment, Solution Focused and Reality Therapy. The interventions and treatment goals will be specifically tailored to your needs. We live in a society where mental health is still hard to talk about in most circles. I believe your Mental Health is just as important and valuable as your Spiritual and Physical health. You need all to become a well balance human being. Trust is vital and very much needed in therapy and I will respect your boundaries. I am proud of you for making the first step for a Better and Healthy You! I look forward to meeting and working with you on this Journey. As for Scheduling, Please Note: Video sessions is the Preferred method of Treatment. This is for your safety and for your therapist to properly assess your concerns and needs. Phone calls and Live Chats will only be accepted for scheduled sessions when there's internet connection issues.

Biography: I am a Licensed Professional Counselor (LPC) who has had the privilege of gaining experience in a variety of counseling settings. I offer individual, child, and family counseling. I provide a holistic approach to counseling by addressing your physical, mental, emotional, social, and spiritual needs. I approach therapy in a very integrative, client-centered manner to ensure the highest quality care is provided. I use a variety of therapeutic techniques to include cognitive-behavioral, dialectical behavioral, solution-focused, psychoeducational, trauma-informed, mindfulness, and more. I promote growth by offering a safe, accepting atmosphere so that you feel heard, validated, and empowered.

Biography: I am licensed in District of Columbia and Virginia with 25 years of professional work experience. I have experience in helping clients with stress and anxiety, parenting issues, motivation, self esteem, and confidence, & career difficulties. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Biography: I'm a licensed clinical social worker with over 16 years of experience as a psychotherapist and health coach. Specializing in depression, anxiety, relationship issues, relationship challenges, career obstacles, I also provide support to those who have experienced physical trauma or emotional abuse. My approach is warm, interactive, and client-centered. I believe in treating everyone with respect, sensitivity, and compassion, avoiding stigmatizing labels. Using a combination of cognitive-behavioral, solution focused, EMDR, I customize our sessions to meet your unique needs. Taking the first step toward a happier, more fulfilling life takes courage, and I'm here to empower you on that journey. Ready for change? Let's work together to achieve your goals. Start your journey to a better life today! I look forward to supporting you.

Biography: I am licensed in Virginia with over 10 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, parenting issues, motivation, self esteem, and confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Biography: Did you know the number one factor in clients feeling better is based on their relationship with their therapist? I encourage you to be picky in the journey to find the right fit. I am licensed in California and Virginia with 13 years of professional work experience with kids, teens, adults and families. I have experience in helping clients with stress, anxiety, relationship issues, trauma, abuse, motivation, self esteem, & confidence. I also have experience working with depression, OCD & personality disorders. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Biography: Dear New Client, Thank you for beginning this journey. No matter what the response has been from your immediate friends, families, or inner critic, I believe you are making a good decision. Therapy is an inviting place where every single part of you is welcome, even the parts that are uncomfortable to share. am a Licensed Clinical Social Worker currently licensed in the state of Virginia with over 10 years of experience working with the mentally ill population. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, parenting problems, career challenges, . I also helped many people who have experienced physical trauma or emotional abuse and domestic violence. My therapy style is warm and interactive. I believe in treating anyone with respect, sensitivity, and compassion, and I don't believe in stigmatizing labels. My area of expertise lies in working with couples who are in relationships both traditional and non-traditional. I am versed at working with those in alternative lifestyles seeking an open safe space to explore their nontraditional relationships including polyamory, polyandry and non-monogamy. I am also well versed in working with individuals in arears related to the fetish community My approach combines cognitive-behavioral, humanistic, psychodynamic and rational-emotive therapy. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek a more fulfilling and happier life and to take the first steps towards change. If you are ready to take that step, I am here to support and empower you. I look forward to working with you!

Care Philosophy: Talkspace partners with care providers who find satisfaction in providing therapy in a way that prioritizes the clients convenience and preferences. Because all therapy takes place virtually, through messaging, live virtual sessions, or both, providers can communicate more frequently and casually in comparison to traditional face-to-face therapy. Talkspace treatment methods are supported by scientific research and are committed to non-judgmental care that is inclusive and respectful of cultural and other identities. Talkspace patients are matched with the best provider for them based on their needs and availability during the registration process. Once matched with a provider, patients may change at any time, and may contact support to request a specific provider. *The above is attributed to Talkspace and not the provider.*

Biography: Warmest Greetings, I am a Licensed Professional Counselor in Virginia with over 10 years of experience working as a Therapist, Advocate, and Educator. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, parenting problems, challenges with life transitions, trauma and ADHD. I also have worked in Assertive Community Treatment, Emergency Services, inpatient psychiatric facilities, hospitals, jails, and educating law enforcement on how to respond to those experiencing a mental health crisis in the community. My counseling style is authentic, personable, and interactive. I believe in treating everyone with respect, dignity, compassion, and celebrating life's big & little wins! My approach combines CBT, REBT, Solution Focused, and Reality Counseling. I will tailor our dialogue and treatment plan to meet your unique and specific needs. It takes courage to seek help for a more fulfilling life and to take the first steps towards change. If you are ready to take that step, I am here to support and empower you. LET'S WORK TOGETHER! Karla Lewis, LPC,NCC (she/her pronouns)

Care Philosophy: Talkspace partners with care providers who find satisfaction in providing therapy in a way that prioritizes the client's convenience and preferences. Because all therapy takes place virtually, through messaging, live virtual sessions, or both, providers can communicate more frequently and casually in comparison to traditional face-to-face therapy. Talkspace treatment methods are supported by scientific research and are committed to non-judgmental care that is inclusive and respectful of cultural and other identities. Talkspace patients are matched with the best provider for them based on their needs and availability during the registration process. Once matched with a provider, patients may change at any time, and may contact support to request a specific provider. *The above is attributed to Talkspace and not the provider.*

Biography: My name is Tanya McClung and I am a licensed professional counselor in West Virginia with over 12 years of experience in the therapeutic world. I have been practicing as a license professional counselor for 10 years. I graduated with a Bachelors in Social Work from Concord University and a Masters in Professional Counseling from Liberty University. I use cognitive behavioral therapy, dialectical behavioral therapy, solution focused therapy, client-centered, neuro linguistic programming, brainspotting, expressive arts, somatic processing, psychodrama, and meta-modeling. I have experience working with individuals struggling with negative self-talk, low self-esteem, mood instability, stress and anxiety, depression, challenging irrational beliefs, trauma and abuse, parenting issues, problematic relationships, and identity development. I also have experience facilitating groups and family therapy. It is my goal to work with my clients to not only focus on the symptoms, but to find the cause of their suffering and struggles.

Biography: I am licensed in Virginia with extensive experience in providing therapy to help people maneuver through life challenges, such as difficult decisions, tension from work or relationship stress, sudden major life changes, issues related to mental health treatment and so on.... I find connecting with each person just where they are at the time allows the process to unfold. New perspectives will reveal opportunities to grow and manage the ups and downs encountered in everyday living. If you are reading this, perhaps you have thought about counseling before, or maybe put it off, wondering if therapy could help when going through a hard time. There is the stigma related to therapy and labels like "crazy" if our mental wellness is not in shape. This is an opportunity to get to know yourself on a new level, to explore things yet considered, acknowledge feelings that have been avoided, and in the process gain a new understanding and perspective about ourselves and paths in life. While time is hard to come by and there can be limitations due to technology, there are no limits to seeking solutions. This may result in learning new ways to manage stress, understand yourself better, recognize how your thinking affects your reactions and emotions. I am very approachable, understanding, and eager to connect with you to work out a plan that will lead to specific intent for change, growth and success. Taking the first step to seeking a more fulfilling and happier life takes courage, so congrats already! I am here to support you along the way wherever you are on this journey...

Biography: I am a licensed therapist with 27 years of experience, holding professional licenses in Washington, DC, and Virginia. I work with adults facing challenges such as anxiety, depression, stress, life transitions, and identity development, including LGBTQIA+ concerns. Whether you're navigating personal struggles, relationship dynamics, or professional challenges, I provide a supportive space to help you build resilience and develop strategies for meaningful change. My approach is person-centered and strengths-focused, integrating evidence-based therapies such as Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Mindfulness-Based Stress Reduction (MBSR). I also have experience in professional coaching and specialize in career development, work performance, and work-life balancewhether managing burnout, adjusting to a new role, or seeking greater fulfillment in your professional life. Additionally, I help clients navigate major transitions, including relocation, cultural adjustment, and shifts in identity and purpose. Having worked with people from diverse backgrounds, including those living and working internationally, I understand the complexities of change and adaptation in an increasingly global world. I believe that you are the expert of your own story and that you have many strengths to help you overcome life's challenges. It takes courage to seek out a more fulfilling and happier life and to take the first steps toward change. I am here to support and empower you in that journey.

Care Philosophy: Talkspace partners with care providers who find satisfaction in providing therapy in a way that prioritizes the client's convenience and preferences. Because all therapy takes place virtually, through messaging, live virtual sessions, or both, providers can communicate more frequently and casually in comparison to traditional face-to-face therapy. Talkspace treatment methods are supported by scientific research and are committed to non-judgmental care that is inclusive and respectful of cultural and other identities. Talkspace patients are matched with the best provider for them based on their needs and availability during the registration process. Once matched with a provider, patients may change at any time, and may contact support to request a specific provider. *The above is attributed to Talkspace and not the provider.*

Biography: I am licensed in Louisiana and Virginia with 9 years of professional work experience. I have experience in helping clients with stress and anxiety, lgbtq+ related issues, trauma and abuse, & motivation, self esteem, and confidence. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Biography: I am licensed in Virginia with 14 years of professional work experience. I have experience in helping clients with stress, anxiety, anger management, motivation, self esteem, confidence, coping with life changes, concentration, & memory. I also have experience working with focus. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Biography: I am licensed in Texas and Virginia with 15 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & motivation, self esteem, and confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Biography: I am licensed in Virginia with 10 years of professional work experience. I have experience in helping clients with stress, anxiety, coping with addictions, motivation, self esteem, confidence, & depression. I also have experience working with coping with life changes. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Biography: My name is Jennifer Lawrence and I am a licensed professional counselor. I grew up in rural Virginia with a large "village." From a very young age, I was known to be a helper by my family and friends. I have worked with youth, adults, and families through providing academic, career, and mental health counseling. I am passionate about helping people of all ages, from diverse backgrounds through offering encouragement and support as they pursue their goals. I have served in a variety of settings, including educational institutions and a residential treatment facility. I operate from a person-centered approach with a mixture of Cognitive Behavioral Therapy, Motivational Interviewing, and Trauma Focused counseling techniques. You are the expert about you. My focus is to assist you with deciding the path that you would like to follow, acknowledging the reasons that you are motivated to follow that path, identifying and learning the steps to follow that path, and supporting you as you continue on your life's journey. I completed my undergraduate degree in Psychology, a Master of Education in Higher Education Administration, and a Master of Science in Rehabilitation Counseling. I also hold a Certification in Rehabilitation Counseling (CRC) that focuses on working with individuals with chronic illnesses and disabilities. In my free time, I enjoy kettlebell workouts, traveling and spending time with family and friends. I am elated and honored to be able to work in a virtual therapeutic setting that provides services that positively impact the lives of others. I look forward to working with you.

Biography: I am licensed in California with 15 years of professional work experience. I have expertise helping clients with stress and anxiety, addictions, trauma and abuse, & grief and loss. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Biography: Hi there :) Welcome to my page. I'm glad you're here and considering taking steps to heal through partnering with a counselor. Check out this blurb about me, and if something clicks, let's chat more and see if we can work together! I'm South Carolina born and raised, and I studied at Columbia International University for undergrad with a focus in Bible Teaching, Theology, and Intercultural Studies. Post-grad, I landed in Virginia and after serious soul searching, I began my Master's of Social Work at Virginia Commonwealth University. I've worked in a variety of settings, including with populations in the late stage of life in poverty and a diverse range of individuals coping with severe mental illness in a state hospital. I'm passionate about helping people navigate the muck of life; including anxiety/depression, traumatic experiences, grief, end-of-life transitions for individuals and families, and those who've experienced spiritual abuse. I focus on the whole-person (physical, emotional, social, spiritual), meeting you where you are. We were made to live with joy, and if you're in a place that you are finding hard to get through--know it is possible to come out of the other side. If you want to learn more about my approach, and if our partnership in counseling is a good fit, please don't hesitate to message me. If you'd like to book an appointment, click on the "Schedule" button on the left side of this page and select an available time slot that works for you.

Biography: I am licensed in Virginia with 6 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & trauma and abuse. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Biography: I am licensed in Virginia with 20 years of professional work experience. I have experience helping clients with trauma and abuse, parenting issues, crisis management, oppositional and conduct disordered behaviors, anger management and motivation, self-esteem, and confidence. I believe that you are the expert on narrating your life story and that you have many strengths that will assist you in overcoming things that challenge you. I feel taking the first step to sign up for therapy can take courage, and I am proud of you for getting started!

Biography: Hello and thank you for taking the first step to better mental health. My name is Cristina Daniels and I am a Licenced Clinical Social Worker (LCSW) in Virginia. I am here to guide you through your journey to resolve whatever feelings and situations you need to address and work through. Deciding to come to therapy can be a big decision and sometimes a tough one. Congrats on making that decision! Let me tell you a little more about myself and background. I graduated from VCU in 2007 with my Master of Social Work, Clinical Practice degree. I have been working with individuals, families, and children since 2000 in the following areas: mentoring, tutoring, caregiving, benefits delivery and employment programs, community-based care, parent education, life skills coaching, in home counseling, and outpatient therapy. I have had training in domestic violence, the impacts of trauma on children and adults, attachment and its impact on cognition, emotions, and behavior, motivational interviewing, CBT, and talk therapy. I have experience working with survivors of domestic violence and sexual assault, refugees, abused and neglected children, adoption and attachment issues, and I am LGBTQ+, ENM, and kink informed and friendly. I have worked with individuals diagnosed with PTSD, bipolar disorder, conduct disorder, borderline personality disorder, depression, anxiety, ADHD, adjustment disorder, and disruptive mood dysregulation disorder. I use an integrative style of therapy that is client centered, strengths focused, and trauma formed and blends mindfulness, CBT, and psychodynamic concepts in the work that I do with others. I work with children ages 8 and up, families, and adults. It would be my pleasure to work with you on whatever you feel you need help with. Please feel free to ask any questions you might have about therapy. I try to check messages at least twice a day and will get back to you as soon as I possibly can. I look forward to working with you!

Biography: I am licensed in Maryland and Virginia with 20 years of professional work experience. I have experience in helping clients with stress and anxiety, family conflicts, coping with grief and loss, & motivation, self esteem, and confidence. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Care Philosophy: Talkspace partners with care providers who find satisfaction in providing therapy in a way that prioritizes the clients convenience and preferences. Because all therapy takes place virtually, through messaging, live virtual sessions, or both, providers can communicate more frequently and casually in comparison to traditional face-to-face therapy. Talkspace treatment methods are supported by scientific research and are committed to non-judgmental care that is inclusive and respectful of cultural and other identities. Talkspace patients are matched with the best provider for them based on their needs and availability during the registration process. Once matched with a provider, patients may change at any time, and may contact support to request a specific provider. *The above is attributed to Talkspace and not the provider.*

Biography: Monica Gutierrez is an Arizona-native who earned a Master of Social Work from Arizona State University. Monica is passionate about supporting young people in becoming the best versions of themselves and has been lucky enough to work with them in different settings including outpatient, inpatient, and now as a part of the Virtual Intensive Outpatient Program (VIOP) team. She believes strongly in supporting clients and families with the use of a strengths-based, client-centered, humanistic and family systems approach, in order to empower the individual within the family, and the family as a unit. Monica has utilized her training in Cognitive Behavioral Therapy, Trauma Informed Care, as well as in Dialectical Behavioral Therapy to support teens and young adults through their personal growth journey while in our program. She understands the importance of therapeutic alliance as it relates to optimizing progress in treatment and does her best to really get to know each and every client to make their treatment experience as unique and individual as possible. It is an honor to be part of each treatment team and she is inspired by each client's journey and growth. When Monica is not at work, you will find her spending her free time with friends, crafting, spending quality time with family, or going on long walks with her dog!

Biography: Hello and welcome! My name is Ellen Minter and I am a Licensed Clinical Social Worker. I have been working in the helping profession for 17 years. Over the years, I have worked with various populations in various capacities. In addition to being a therapist, I have spent time as a teacher, sexual assault victim advocate, hospice social worker, and direct support professional for the developmentally disabled. I learned many things in these roles and it is those things, accompanied with my own personal life experiences that have most equipped me with the necessary skills and understanding to help you navigate the transitions of your life. My therapeutic style is humorous, warm, and direct. While my role may be to help you feel better, I find that minimizing and appeasement are counterproductive to that goal. Always, I am honest and direct. I am very open-minded and I try to be respectful of all I work with. I have a bit of a multi-modal approach. I find that various techniques from different approaches, can work in conjunction in different situations. Life is hard and unpredictable. I hope to help make things easier for you.

Biography: My name is Jalisa and I am a Licensed Clinical Social Worker with over five years of experience providing therapy services. I have worked in a wide range of therapeutic settings to include: inpatient psychiatric hospital, residential behavioral treatment facility, a medical hospital (working within a pediatric intensive care unit), as well as within higher education. I have experience working with clients affected by depression, anxiety, substance use, trauma and relationship challenges from individual, group and family work. While I use a variety of therapeutic modalities, my approach is extremely client centered. I believe that you, the client, are the experts on your life and determine the direction and depth of therapy. Through a strengths-based and solutions-focused lens, I draw on multiple treatment modalities to guide clients in identifying strengths and developing treatment plans that accomplish their goals. Through Cognitive Behavioral Therapy (CBT), I assist clients in exploring relationships among thoughts, feelings, and behaviors to aid in discovering dysfunctional thought patterns leading to self-destructive behaviors and beliefs. I am also trained in the evidence based model of Functional Family Therapy (FFT) where I view the entire family unit as the identified client, working to engage and motivate, facilitate behavior change, and generalize the skills learned to areas outside of the home. I do not take it lightly that you have chosen me to support you during what may be a challenging time in your life. My hope is to aid you in living a more empowered and peaceful life! My areas of interest include racial equality and ethnic diversity, women's empowerment, and the relationship between physical/mental wellness. Should you feel in need of urgent help or that you are in crisis at any time during our work together; please call 1-800-273-TALK 24 hours a day; or 911. This forum does not provide any type of emergency services, so I want to be sure you know who to contact if you need immediate help.

Biography: I specialize in working with adults navigating anxiety, depression, life transitions, and family of origin issues. My particular passion lies in supporting minorities and mothers through all stages of motherhood, helping them find balance, strength, and peace in their unique journeys. I offer a therapeutic space built on empathy, compassion, and acceptance. I believe in providing a safe environment where my clients feel heard, valued, and understood. At the same time, I'm committed to helping you stay accountable, ask the hard questions, and work towards real, meaningful change. As a Licensed Professional Counselor, my approach is eclectic, drawing from a variety of modalities, with a particular focus on mindfulness and self-compassion to help you center yourself and manage life's challenges. In our first few sessions, you can expect to build a strong therapeutic relationship, clarify your goals, and begin feeling lighter as you take steps toward your growth. If you're looking for a supportive, nonjudgmental space to work through life's challenges, I'm here to walk that path with you!

Biography: The journey through pregnancy and postpartum can bring a mix of emotions, especially when mental health concerns arise. I am Shaquila Glass, a licensed clinical social worker and certified perinatal mental health counselor. I specialize in helping women manage anxiety, depression, and the stresses that often accompany the perinatal period. With a compassionate and culturally sensitive approach, I offer a safe space for you to explore your emotions, develop coping skills, and find support. Whether you're navigating mental health challenges or dealing with chronic health conditions, I'm committed to helping you thrive during this significant time in your life.

Biography: There are times in life when we face personal, professional, or relationship challenges that can leave us feeling overwhelmed and uncertain about ourselves or our choices. Hello, I am Dr. Marcela Mejia, a bilingual (Spanish/English) Licensed Clinical Psychologist in the state of Florida and Virginia. I have been working in the field of clinical psychology, for over 25 years. Working in both clinic and private practice settings; I have extensive experience with an array of populations and their mental health challenges. I specialize in helping adolescents and adults understand and manage symptoms of anxiety, depression, and trauma related issues. It is my experience that the best results come when a therapist and client work as a team, focusing on specific goals. It is the therapeutic alliance that brings healing and helps to create momentum to accomplish your goals. It is essential that you find a psychotherapist with whom you feel comfortable discussing the important details of your life. I am committed to providing a nurturing environment and helping you develop coping skills so you can unlock your creativity and thrive, becoming the best version of yourself. I have extensive training in a range of modalities including, cognitive behavioral, solution-focused, strength-based, mindfulness-based, and humanistic therapies, and motivational Interviewing. I focus on each individual holistically, studying your point of view at all stages of the treatment through assessment of your current emotional and mental state. I offer my knowledge, experience, and expertise to help you find peace of mind, unload your suffering and pain, renew your sense of hope and freedom, and make healthy choices to move toward a full, authentic, and harmonious life. I find my work deeply rewarding and I look forward to the opportunity to work with you. Congratulations on your decision to take charge of your life and be who you are. I appreciate your courage and look forward to assisting you on this journey. You don't have to do this alone. specialties: *Depression *Anxiety / Stress *Trauma and PTSD *Obsessive-Compulsive Disorder *Anger management & Communication *Relationship issues *Grief / Loss *Drug and Alcohol Addiction / Abuse *Coping with Life transitions (i.e., divorce, becoming a care giver, job loss, re-establishment sense of self / identity)

Biography: Hi, my name is Menzo Faassen. I received my B.S. in Psychology in 1999 from Middle Tennessee State University and I received my M.S. in Community Counseling from Austin Peay State University in 2009. I got my initial hours for my licensure in a community mental health center. My experience there gave me skills and abilities to work with a wide variety of people and issues. I go my first counseling license in Tennessee in 2015. I was licensed previously in New Mexico and Kentucky. Currently, Virginia is the only state where I am actively licensed. Due to telehealth laws, if you are not physically in the state of Virginia during a session, we will have to reschedule. I work full time in Richmond, Virginia (moved here in January of 2022). I work in an outpatient clinic in the Richmond, VA area. I have worked in a variety of therapy settings including outpatient, Intensive Outpatient, Residential Substance Abuse, and Partial Hospitalization. I have worked with clients with a variety of issues but my areas that I am most adept at are trauma, addiction, depression, grief/loss and LGBT issues. I am also a proud member of the LGBT community. My approach to therapy starts out with the basic Rogerian (person centered approach). But, I also incorporate Psychodramatic techniques into my therapy (I can only do this in video sessions). Psychodrama was created by J. L. Moreno and seeks to use a persons creativity and spontaneity in the healing process. Some techniques from this method include doubling (helping you speak your unspoken truth), role techniques (role play, role taking, and role reversal) and empty chair. I'm also fluent in cognitive behavioral therapy and utilize the unconditional positive regard of Carl Rogers. I start where you are. I believe that you are the expert on you and that this is your therapy not mine. The methods and techniques I use will be guided by what you want out of therapy as a whole and what you want out of each session. A few things to be aware of: 1. While you can send messages to me 24 hours a day, 7 days a week, you will not get an immediate response. BetterHelp is not a crisis line or appropriate for crisis situations or situations where you need an immediate answer. My work for BetterHelp is a part time, weekend structure. So, if you send me a message during the week you may not get an answer until the evening (between 7 PM and 10 PM Eastern Time in the US) or on Saturday or Sunday. If you need someone with more availability, you should chose a different therapist as I will not be able to meet your needs. 2. Prior to beginning therapy I request that you send me your home address and phone number. If you prefer you can send a copy of a photo ID. I request this information for a few reasons. The first is so that if there is an emergency (you present with a plan to hurt yourself or somebody else, or I suspect there is child abuse involved) I can alert the authorities in your location. It is also my ethical duty to assure that I am licensed to provide services in the state you reside. 3. Sending messages back and forth is fine, but you will get more value out of BetterHelp if you schedule a live chat, phone or video session with me. You can do that by selecting the schedule session on the right hand side of the screen. 4. As I said in section 1, the techniques and methods I use will be informed by the goal you have. I will start each session with the question "What do you want to get out of our time today?" Based on that information, I will gear my methods to accomplishing that goal for that session. As I said earlier, I do use Psychodrama techniques. I may have you using a chair or an object to "stand in" for a person or part of you. I may have you take the role or and speak from the role of that person or part. This may involve moving. So, when you meet with me, it is important that you have an idea of what you want to work on, be in a quiet private place and in a space that allows for some degree of movement. I realize that the first few sessions will be getting to know each other and me getting some background information. We will not be working on traumatic issues or a lot of deep work in the first session. 5. The more information I have about you the better. So, in way of introduction, some things you may want to share include (your childhood information, any traumatic events, previous relationships, current relationships, work history, family background/relationships, your previous therapy experience, etc.). In other words, use the first message to give me the autobiography of you. I have been in counseling myself and know how scary it can be to enter into the process and I try to make this as comfortable as possible. I look forward to walking with you as you begin this journey of healing and transformation.

Biography: I am a Licensed Professional Counselor through the Virginia Board of Counseling and a Licensed Mental Health Counselor through the Florida Department of Health. I have over 18 years experience working with individuals affected by a range of concerns including depression, anxiety, trauma, and substance abuse. I am also a Certified Substance Abuse Counselor through the Virginia Board of Counseling and a Certified Advanced Alcohol and Drug Counselor through the Virginia Certification Board. Additionally, I am Certified Sex Offender Treatment Provider through the Virginia Board of Psychology and have provided treatment for individuals with sexually compulsive behaviors for over 11 years. I graduated from Old Dominion University in Norfolk, Virginia in 2003 and continue to remain current in the field though professional training and workshops and have achieved certification as a Certified Clinical Trauma Professional and a Certified Clinical Trauma Professional. I utilize various treatment modalities including cognitive behavioral, schema therapy, humanistic, and solution-focused brief therapy and believe that treatment should be tailored to the individual client in a non-judgmental and safe environment. Treatment can be both challenging and rewarding and I commend you for taking that first step and entrusting me to take that journey with you. Specialties: Mood disorders Anxiety Substance use disorders Trauma Anger management Sexually compulsive disorders

Care Philosophy: Talkspace partners with care providers who find satisfaction in providing therapy in a way that prioritizes the client's convenience and preferences. Because all therapy takes place virtually, through messaging, live virtual sessions, or both, providers can communicate more frequently and casually in comparison to traditional face-to-face therapy. Talkspace treatment methods are supported by scientific research and are committed to non-judgmental care that is inclusive and respectful of cultural and other identities. Talkspace patients are matched with the best provider for them based on their needs and availability during the registration process. Once matched with a provider, patients may change at any time, and may contact support to request a specific provider. *The above is attributed to Talkspace and not the provider.*

Care Philosophy: Talkspace partners with care providers who find satisfaction in providing therapy in a way that prioritizes the client's convenience and preferences. Because all therapy takes place virtually, through messaging, live virtual sessions, or both, providers can communicate more frequently and casually in comparison to traditional face-to-face therapy. Talkspace treatment methods are supported by scientific research and are committed to non-judgmental care that is inclusive and respectful of cultural and other identities. Talkspace patients are matched with the best provider for them based on their needs and availability during the registration process. Once matched with a provider, patients may change at any time, and may contact support to request a specific provider. *The above is attributed to Talkspace and not the provider.*

Biography: I am licensed in the state of Virginia and Michigan with 8 years of professional work experience. I have experience in helping clients with depression, anxiety, relationship issues, trauma, & family conflict. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Biography: I have 10 years experience working in inpatient and outpatient mental health treatment centers, and I hold masters degrees in Social Service Administration and Public Policy with a concentration in Healthcare Administration. I dedicated my early career to mental health research and advocacy. As a Licensed Clinical Social Worker in Illinois, I have worked with clients from diverse backgrounds to address anxiety, depression, substance abuse, family and relationship conflicts, career stress, and low self-esteem. I always start with genuine empathy to create a safe, nonjudgemental space. I want my clients to feel comfortable being vulnerable and sharing their concerns. My eclectic treatment interventions pull primarily from behavioral, cognitive and motivational interviewing perspectives. I work together with my clients to find a strategy that specifically addresses their needs. Through developing coping skills, such as social functioning tools, healthy boundaries and positive self-talk, I want to help empower my clients to improve their quality of life.

Biography: I am licensed in Virginia with 7 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with grief and loss, depression, & coping with life changes. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process. You can learn coping skills that will assist you to live, love, and work well.

Biography: I have been a Licensed Mental Health Counselor for many years and have worked in a variety of settings. I especially enjoy working with life transitions, women, spirituality issues, grief and loss, and cultural complexities, as well as anxiety and depression concerns. My counseling style is warm, patient, and accepting. I am a good listener and enjoy the interactive nature of the counseling relationship. My life experience as well as my training informs my treatment approach which is primarily cognitive behavioral and psychodynamic. I can provide an emotionally safe place for you to work with what you bring to the conversation and will honor your uniqueness. I am aware of the courage it takes to pursue greater fulfillment and happiness and admire your willingness to reach out. Small changes can make a difference, if you are ready to grow I can provide support and help for you. I look forward to working with you!

Biography: I am licensed in Delaware, Pennsylvania, and Virginia with 22 years of professional work experience. I have experience in helping clients with stress, anxiety, anger management, motivation, self esteem, & confidence. I also have experience working with depression, hoarding, BFRB's, and OCD. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. I believe in using a here and now/present approach. Please note for live sessions, I generally have availability during early morning hours. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Biography: Hi! My name is Charnelle Cook and I am a Licensed Professional Counselor in Virginia with seven years of experience in the private practice setting. I attended Virginia Commonwealth University for undergrad and I earned my Masters of Arts in Counseling from George Washington University in 2016. I believe that all clients should be treated as individuals, but I would consider myself a strengths-based therapist; encouraging my clients to focus on the positives in their lives and the things that are going well for them and not on the things that are not going so well for them. I also utilize CBT (Cognitive Behavior Therapy) techniques when working with clients because I believe that when we are able to change our thinking, we are on the way to making changes in our lives. I believe that autonomy is important for clients when in therapy and take a person-centered approach, allowing my clients to lead their sessions with me. I believe that therapy is powerful and I love to help people work through their life challenges. Choosing to seek counseling services is a big decision to make, and I applaud you for making the first step in becoming the best version of yourself! If you send me a message during the day, I will try my best to respond within a few hours. I will respond to any messages received after 6pm on Fridays on Monday morning. In addition to sending me messages in your counseling room, you are also able to book live sessions with me by visiting my schedule and picking a time that works for you. Please remember that BetterHelp is not appropriate if you are in crisis or in immediate need of support. In crisis situations, please call 911 or local emergency services. You can also call 1-800-273-TALK (8255) to talk to someone right away! I look forward to working with you!

Care Philosophy: Talkspace partners with care providers who find satisfaction in providing therapy in a way that prioritizes the client's convenience and preferences. Because all therapy takes place virtually, through messaging, live virtual sessions, or both, providers can communicate more frequently and casually in comparison to traditional face-to-face therapy. Talkspace treatment methods are supported by scientific research and are committed to non-judgmental care that is inclusive and respectful of cultural and other identities. Talkspace patients are matched with the best provider for them based on their needs and availability during the registration process. Once matched with a provider, patients may change at any time, and may contact support to request a specific provider. *The above is attributed to Talkspace and not the provider.*

Biography: I am a Licensed Professional Counselor (LPC) in Tennessee with 5 years of experience working with substance and behavioral addiction issues. In addition to this population I have also worked with clients with varying concerns including depression, anxiety, grief & loss, relationship issues, and parenting problems. I have focused a great deal of my training on helping those who have experienced physical trauma or emotional abuse. My approach in counseling is curious and interactive. I believe in meeting you where you are and will treat you with respect, sensitivity, compassion, and I do not believe in stigmatizing labels. I have found that one of my greatest joys is bearing witness to folks waking up to their inner strength, beauty, and resilience. My approach combines EMDR, rational emotive behavioral therapy, mindfulness interventions, and grief counseling. I will tailor our dialog and treatment plan to meet your unique and specific needs. I believe your brain wants to heal just as your body does and is wired for you to have fulfillment and well-being, but that sometimes we get stuck in our difficult emotions or situations. It takes courage and curiosity to want to feel better and because you are seeking help means you are already on your way! If that means working with me, I will be honored to support and empower you. I look forward to meeting and working with you!

Biography: I am licensed in District of Columbia with 10 years of professional work experience. I have experience in helping clients with stress and anxiety, family conflicts, motivation, self esteem, and confidence, & career difficulties. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Biography: No matter who you are or where you are in life, it has it's challenges! Don't go it alone! I'm passionate about creating space for you to be your authentic self while helping you take steps to live your best life. I provide creative interventions for youth (8-18), especially those involved in court services, school disciplinary action, foster care, or have had traumatic experiences. I also work directly with families to help create the communication and atmosphere they desire. I help adults find purpose and direction, as well as strategies for managing depression, anxiety, life's stressors and transitions. Everyone has a unique story, so I believe in flexible and individualized treatment. I am trained in Cognitive Behavioral Therapy (CBT), Trauma-Focused CBT, EMDR, Family Systems, Solution-Focused and culturally sensitive approaches. While I work with all walks of life, I also have a niche in working with Black, Indigenous, and People of Color (BIPOC). I see you and would love to build you up and give you the tools to embark on life's journey. Give yourself permission to discover the best you!

Biography: I am licensed in Virginia with 3 years of professional work experience. I have experience in helping clients with stress and anxiety, parenting issues, motivation, self esteem, and confidence, & depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Care Philosophy: Talkspace partners with care providers who find satisfaction in providing therapy in a way that prioritizes the client's convenience and preferences. Because all therapy takes place virtually, through messaging, live virtual sessions, or both, providers can communicate more frequently and casually in comparison to traditional face-to-face therapy. Talkspace treatment methods are supported by scientific research and are committed to non-judgmental care that is inclusive and respectful of cultural and other identities. Talkspace patients are matched with the best provider for them based on their needs and availability during the registration process. Once matched with a provider, patients may change at any time, and may contact support to request a specific provider. *The above is attributed to Talkspace and not the provider.*