Counselors near Ysleta Del Sur Pueblo, TX

Biography: I am a licensed professional therapist currently based in Texas. I graduated with a Master of Arts in Marriage and Family Therapy, with a certificate in Trauma Therapy. My experience includes working with couples, families, college students, and children from age 8-teens. I provide premarital counseling, marriage therapy, sex therapy, and individual therapy. I have worked with anxiety, depression, grief, trauma, abuse, adoption issues, and adjustment disorders. My therapy style involves understanding the client from their point of view. I work from a holistic view, believing all systems of the body; physical, emotional, psychological, and spiritual, help in the healing process. I especially love emotionally focused therapy and narrative therapy, but include other therapies such as cognitive behavioral therapy, acceptance and commitment therapy, and family systems. I have been trained in EMDR and have found it can be utilized in many areas, but especially with trauma. Before becoming a therapist I worked as an RN for 20 years, graduating with my Bachelor's degree from Baylor University. Thirteen of those years were as a hospice nurse, so end of life care and grief counseling has been a big part of my life. I incorporate my medical background in the therapy process. I want to hear your story and look forward to working with you!

Biography: Welcome! I am a Licensed Professional Counselor with over 13 years of experience. Therapy is a partnership where trust, respect and honesty are essential. I provide an emotionally safe, empathetic and supportive environment for adolescents and adults using a client centered approach. I want to be there for you as we work toward reaching your goals during the counseling process. I tailor therapy to your unique needs to help you manage anxiety, depression, personal conflicts, trauma, struggles or challenges and to help you gain skills/tools for more adaptive problem solving. I look forward to working with you.

Biography: Hi, I'm James Greenwald, a licensed professional counselor located in Dallas. I have over 5 years of experience as a counselor and mental health clinician, with a wide and diverse variety of therapeutic experience working with clients from every background imaginable. My counseling degree came from Dallas Theological Seminary (2012), and I've seen clients in settings including private practice, hospitals, schools, crisis scenarios, and even prison systems. I utilize cutting edge techniques and treatment methods from dialectical behavioral therapy (DBT), narrative therapy, family systems, and acceptance and commitment therapy. I'm skilled at wading into real life pain and struggles including conflict patterns, depression, anxiety, anger and irritability, bereavement, self-doubt, directionlessness and indecision, fear and insecurity, and suicidal thinking. I work with individuals and couples who are struggling and need support, hope, and a helping hand in becoming self-aware. Counseling isn't a promise of fixing life's problems, but it is a place to gain skills and intuition to face what the world throws at you with confidence. Therapy provides a safe space for people to confront life and work toward becoming the best, thriving versions of themselves. I invite you to come explore vulnerability and self-acceptance with me - let's figure out how to help you become the best version of yourself together.

Biography: I am licensed in Texas with 3 years of professional work experience. I have experience in helping clients with coping with addictions, anger management, & depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Biography: I am licensed in Texas with over 4 years of professional counseling work experience. As a master's level therapist (LPC) and a Licensed Chemical Dependency Counselor, I provide therapy to individuals with different life experiences. I currently work with adults experiencing anxiety, depression, and/or drugs/alcohol. I create a safe space for individuals to explore challenging issues in their lives from different angles. Through self-discovery, many individuals have welcomed the opportunity to build and rebuild desired areas in their lives. I always look forward to walking alongside individuals as they move toward their optimal best. Therapy modalities that I use include Christian faith-based Counseling approach, CBT and Motivational Interviewing. I am looking forward to supporting you through therapy.

Biography: I am licensed in Texas with 28 years of professional work experience. I have experience in helping clients with a variety of issues but specialize in stress and anxiety, trauma and abuse, coping with grief and loss, & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Biography: I am licensed in Texas with 7 years of professional work experience. I have experience in helping clients with issues such as: stress and anxiety, overcoming childhood trauma, relationship issues, self-harm, family conflicts, & motivation, low self esteem/confidence, and divorce issues. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. I work to find the root cause of a person's issues, helping them understand themselves better. When we can understand our situation on a deeper level it makes it easier to find solutions, implement skills, and make lasting positive change. I am here to work with you, no matter how hard things seem to be. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey. I look forward to working with you!

Biography: Facing challenges like anxiety, depression, grief, trauma, or relationship issues can feel overwhelming. It's common to feel stuck or unsure about the next steps. You don't have to navigate this journey alone. With over 20 years as a social worker, including 12 years in psychiatry, I integrate therapeutic modalities tailored to your unique strengths. This personalized approach empowers you to set and achieve attainable goals, fostering confidence and clarity as you progress. In our sessions, I will actively listen and work collaboratively with you to explore your past, understand your current challenges and build a plan for a healthier future. I tailor my approach to meet you where you are. My style is eclectic and strength-based, I draw from various modalities to create a personalized path forward that resonates with your unique needs. What sets my practice apart is my dedication to working from your strengths-not your weaknesses. Together, we'll focus on small, achievable goals to help you move forward with confidence and clarity.

Biography: I am licensed in Texas with 3 years of professional work experience. I have experience in helping clients with stress, anxiety, coping with addictions, motivation, self esteem, confidence, & depression. I also have experience working with coping with life changes. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Biography: I am licensed in Texas with 3 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, trauma and abuse, & motivation, self esteem, and confidence. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Biography: I am a Licensed Professional Counselor in Texas with 23 years of professional work experience. My experience comes from providing mental health services to families, children, teens and adults. I have experience in helping clients with relationship issues, family conflicts, coping with grief and loss, & parenting issues. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. I strive to treat the therapeutic relationship with warmth, respect and compassion. Taking the first step to seeking a more fulfilling and happier life takes courage and I am here to support you in that process. A top priority for me is to meet you where you are and walk with you through the changes you wish to make in your life until you meet your goals and get to the place you desire to be. Whether you are working towards gaining insight, reducing symptoms or improving your day to day functioning, my hope is that we can collaboratively work together to achieve it. I applaud you for taking this first step.

Biography: I am licensed in Texas with 5 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, trauma and abuse, & eating disorders. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Biography: I am licensed in Texas with 5+ years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, trauma and abuse, & depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Biography: I am licensed in Texas with 4 years of professional work experience. I have experience in helping clients with stress, anxiety, lgbtq+ related issues, trauma, & abuse. I also have experience working with bipolar disorder and BPD personality disorders. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Biography: I am licensed in Texas and bring 10 years of professional experience to the table. Throughout my journey, I've had the privilege of supporting clients with various challenges, including stress, anxiety, trauma, abuse, parenting issues, depression, and difficulties with concentration and memory. I truly believe that you are the expert of your own story, and within you lies a wealth of strengths that can help you navigate through tough times. Taking that first step towards a more fulfilling and joyful life is a courageous act, and I want you to know that I'm here to walk alongside you in that process.

Biography: I am a Licensed Professional Counselor in Texas with over ten (10) years of experience working with a variety of individuals with anger, depression, and relationship issues. In our therapy sessions, you will be treated with respect and compassion. It's important to me that I learn about you and what brought you to me. My job is to help you answer your own questions and use the strengths you already have to address the challenges you face. I utilize a number of therapeutic strategies you may be familiar with, such as cognitive-behavioral, person-centered, and rational-emotive therapies. What all that means is that we have a lot of tools we can employ to meet your unique needs and specific goals. It takes courage to sign up for therapy, and I applaud you for taking the first step. I am here to support you when you are ready to take the next step. I look forward to working with you!

Biography: I am a family and individual therapist licensed in Louisiana and Texas. I have 27 years of experience working as a clinical social worker. I have worked with a wide range of concerns including depression, anxiety, stress and anger management, and relationship issues. I am the author of Journaling My Truth, a therapy inspired journaling poetry workbook to encourage and motivate you to speak your truth. My therapy style is interactive and very compassionate. My approach combines cognitive-behavioral, mindfulness, solution-focused and acceptance and commitment therapy. Your treatment plan will be unique to your individual needs. You have taken the first step!! Congratulations! I am here to support you and empower you to speak your truth to be the best you that you can be!

Biography: I am licensed in Texas with 20 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, relationship issues, & coping with grief and loss. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Biography: I am licensed in Texas with 3 years of professional work experience. I specialize in working with adolescents, and adults who are struggling with boundary issues, stress and anxiety, parenting issues, motivation, self esteem, and confidence, & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Biography: I am a Licensed Professional Counselor and Qualified Mental Health Professional in Texas and Licensed Mental Health Counselor in Washington State, with several years of experience. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, parenting problems, career challenges, conflicts, multicultural concerns, immigration issues, grief and anger management. I also helped many people who have experienced physical trauma or emotional abuse. In addition, I am a Board Certified Professional Christian Counselor. My counseling style is warm and interactive. I believe in treating anyone with respect, sensitivity, and compassion, and I don't believe in stigmatizing labels. My approach combines cognitive-behavioral therapy, client centered therapy and solution focused therapy. Every individual/family is unique and I will strive to guide you towards ascertaining a suitable plan to meet your unique needs. It is my understanding that, seeking for help or guidance is not a weakness, it is a strength that is necessary and pivotal to the healing process. Whenever you are ready to take that step, I am here to support and guide you in finding a lasting solution. I look forward to working with you!

Biography: My name is Miguel Lopez and I am a Licensed Professional Counselor (LPC) in the state of Texas. I provide telehealth therapy all across Texas. I received my Masters of Science in Clinical Mental Health Counseling from the University of Texas at San Antonio where I received the knowledge, experience and skills working with an array of individuals seeking counseling services. I have worked with individuals dealing with depression, anxiety, relationship struggles, sexual identity and gender related issues, trauma, grief and loss. My counseling style is Eclectic. This means I take from multiple therapeutic modalities and incorporate them for each specific client need. Not one size fits all. The modalities I am currently most comfortable and knowledgeable in are Solution-Focused Brief Therapy, Gestalt Therapy, Client-Centered Therapy, Mindfulness, Cognitive Behavior Therapy, and Existential Therapy. My goal as your counselor is to provide you with the building blocks and skills needed to work through the day to day issues we face. It's nice to have extra tools to add to your tool belt. I will assist you by providing you with questions and reflections to become introspective, insightful and mindful of who you are and what you want; as well as, challenge you to overcome undesired behaviors and increase desired ones. I utilize empathy and humor in my sessions to help build a strong therapeutic relationship with my clients. I am a person who loves to learn new things and build many interests and hobbies. This allows me to adapt to my client as best as I can and learn from them as much as they learn skills from me. Outside of counseling, you may find me gardening, knitting way too much, bowling, and enjoying the company of my partner, two cats and dog. :)

Biography: As a first-generation Indian-American, I have deep insight into areas of anxiety, self-compassion/self-love, and a sense of belonging. My background has provided me with the ability to connect with others through empathy, communication, and understanding. Through my experiences, both personal and professional, I have found I connect most with women and young adults/adolescents. An intentional and holistic approach focuses on elevating your therapeutic experience by taking YOU into account: your values, beliefs, and personality. Utilizing a more holistic approach allows for genuine growth in many areas of your life such as career, relationships, and, future decisions. I bring my authentic self into session, finding a balance between personal and professional to connect with my clients on a much deeper level to encourage growth and a safe space for change. I want my clients to feel heard. It is my goal to work together and communicate effectively to build a healthy, intentional foundation for you.

Biography: I am a Licensed Professional Counselor based in South Texas. I have experience providing direct mental health and behavioral counseling for diverse populations including children and teens. I have helped clients build the skills necessary to cope with trauma and abuse, stress and anxiety, depression, family issues, gender identity, confidence, and self-esteem. I approach the therapeutic relationship without judgment, with respect, and as a collaboration between the client and I. Most of my clinical experience has been working with children, teens, and young adults. I also have experience working with multicultural clients and clients from the LGBTQIA+ community. Every one deserves access to mental health care and my professional goal is to be an advocate for all communities, especially those that are often underrepresented or marginalized. My experience as a therapist has come from working across various sites such as schools, community centers, and emergency shelters. My therapy style uses elements from Cognitive Behavioral Therapy (CBT), Solution Focused Brief Therapy (SFBT), Trauma-Informed Practices and Polyvagal Theory, and Mindfulness. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment and we can work toward achieving your goals through research-based practices. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Biography: Hello, my name is Dr. Grace Sherman. I applaud your courage and initiative for taking this first step toward your emotional well-being. I am a Licensed Marriage and Family Therapist in the state of Texas with over 10 years of experience working with individuals and families facing many types of challenges. I truly enjoy this work and helping clients reach their goals, whether personal or professional. My strengths are compassion, sincerity, open-mindedness, and optimism. I believe in a collaborative approach. I believe clients are the experts of their own lives and already know what is needed to help them live a narrative more reflective of the goals they have for themselves. My clinical skill set has been enhance through my work with diverse populations in a variety of settings. I have worked with clients experiencing mood disorders, family violence, incarceration, crises, and setbacks in their relationships. I work with clients to help them identify strengths, find solutions, and explore the meaning they have placed on their current experiences. I thank you for allowing me to take this journey with you. -Grace

Biography: Hello, My name is Brandi Sewell and I am Licensed Professional Counselor in the State of Texas. It takes a lot of courage to decide to go to therapy, so I commend you for showing up for yourself! I believe that a lot of my client's success is attributed to their willingness to process through and confront uncomfortable habits/situations. One of my greatest priorities and passion is to ensure that your mental and emotional health needs are met. I look forward to working with you, Brandi Sewell, M.A. LPC

Biography: Hello everyone! I have been licensed as a Licensed Professional Counselor beginning as of October 2016 and have approximately 4 years of prior experience providing counseling-related services to individuals in my community. As a graduate student, I had the opportunity to implement counseling techniques and a variety of theoretical approaches at a private practice as well as within the university's community counseling clinic. I have learned much from past work at a behavioral and mental health outpatient clinic. As of recently, I have provided individual, group, and family counseling to unaccompanied minors seeking reunification in the United States and have assessed for mental concerns as well as have provided counseling for presenting issues including, but not limited to, acculturation, adjustment, behavior, goal-setting, self-esteem, and self-harm. I have provided counseling to those impacted by depression, anxiety, trauma and abuse, grief and loss, and daily life concerns such as finances, relationships, and careers. The experience obtained working with individuals with post-traumatic stress disorder and sexual abuse and trauma have provided me with the opportunity to empower individuals through teaching healthy coping skills and positive self-regard. Utilizing a variety of therapeutic approaches with clients including cognitive-behavioral therapy (CBT), solution-focused brief therapy, and the humanistic approach, depend on one's preference, however, working together towards identifying what one prefers and will benefit from, in unison with a strong, therapeutic bond compose the foundation for your success. I truly look forward to working with you and helping to guide you through life's difficulties. You are the expert of your life and I am here to help redirect you back towards your happiness with the unique and wonderful skills you already maintain. Let's work together to discover how you can regain your confidence and continue to bloom! Thank you for your time and entrusting to work with me and I greatly look forward to seeing you along your journey!

Biography: I am licensed in Texas with 30 years of professional work experience. My specialization areas include helping clients struggling with stress, anxiety and depression, relationship issues, personal and family conflicts, grief and loss. I work collaboratively with my clients to achieve desired change and problem resolution, in an open, safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am pleased that you have made that difficult decision.

Care Philosophy: Everyone has a story to tell. Whether it be long or short. It is your story. As a Licensed Professional Counselor with board certification and Master Certified Health Coach, I want to hear your story. Why? Because it is your story and you deserve to tell it. Your story could be about happiness, love, hurt, anger, stress, anxiety, depression, life transitions and grief just to name a few. Sometimes all anyone wants to do is tell someone caring and compassionate their perspective regarding their story. As a therapist, I believe in giving everyone I meet a clean, unbiased slate. No judgment here. I will use a holistic (mind and body), open-minded and solution-focused approach in assisting anyone in telling their story, processing the events and moving forward with their life goals. My purpose is to assist and encourage as many people to become healthier and more well-rounded individuals both mentally and physically.

Biography: I am licensed in Texas with 3 years of professional work experience. I have experience in helping clients with stress, anxiety, relationship issues, trauma, abuse, motivation, self esteem, & confidence. I also have experience working with depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Biography: Hi -My name is Sharon Blanchard and I am a Licensed Professional Counselor (LPC) in Texas. Since 1995, I have been counseling in K-12 school settings and teaching counseling courses at the graduate level as well as working with individuals through their mental health concerns. I have supported parents as they navigate the demands of parenting challenging children/teens. I have counseled young adults as they embark on a journey into the professional world or new relationship and are conflicted about who they are emotionally and/or spiritually. I also have counseled with middle-age adults as they make some tough life decisions and are seeking guidance in their circumstances. I, too, have been through the counseling process as an adult and it was such a meaningful experience! Most of my experience revolves around depression, anxiety, interpersonal relationships, parenting issues, career counseling, and self-understanding. Although my experiences and clients are varied, I believe that all adults (and children) do the best they can with what they know. I think it's important to LISTEN and HEAR what you are saying as you share your situation(s) and emotions. I believe that I can help you sift through all of the "junk" and facilitate new revelations that can change your outlook and your life. I am a Christian and we can explore that influence as little or as much as you desire. I want to be whatever you need as you explore and develop a refreshed sense of YOU as you are healing. You are beautifully and wonderfully made and you deserve to live life to the fullest! I've been a therapist with BetterHelp since 2021 and I'm excited that you are taking the first step to a more peaceful life as you seek support! If you think I could be of help to you, please reach out and let's get started on your journey to healing.

Biography: I am a Licensed Clinical Social Worker in Texas with 14 years of Mental Health Therapy experience. "A Problem is a failure to find an effective response." I have experience in helping my clients deal with the following problems: Stress, Anxiety, Grief and Loss, Anger Management, and Depression. I believe that YOU are the expert of your story and that you have many strengths that will assist you in overcoming your challenges. Are you ready to take that first step with me to seek a more fulfilling and happier life? I am here to support you through your Journey of Self-Exploration.

Biography: I am licensed in Texas with 4 years of professional work experience. I have experience in helping clients with stress, anxiety, relationship issues, trauma, abuse, coping with grief, depression and loss. I work with all ages and use a person-centered approach to understand each client. I believe in helping a client holistically by using therapy that can improve all factors of the person: mental, physical, and spiritual. I have been trained in Christian integration counseling if desired by the client. I am a former elementary educator where I gained experience working with children, adolescents, and families.

Biography: Hello- My name Kristen McGowen. I am a Licensed Professional Counselor in the state of Texas. The first and hardest step for an individual can be asking for help. Sometimes in life we experience painful events and challenges often beyond our control. Some individuals may try to work through their pain on their own. We may have family or friends that we may confide in, but feel judged, misunderstood and or alone. Know that you are not alone, and with my professional guidance will help guide you through your journey. I would describe my approach as empathetic, genuine, goal oriented, and my main focus is my client. I use Cognitive Behavioral therapy, which is a type of psychotherapy in which negative thoughts about one's self and the world are challenged in order to alter unhealthy behavioral patterns. I also use Solution focused therapy with my clients and have them focus on their present and future circumstances and goals rather than past experiences. I will guide my clients to help set their goals, work through trauma, and have more self-confidence once they have met their goals. I received my Master's degree in Counseling Psychology at Tarleton State University in 2014. I started my counseling practice in an agency that helps victims of domestic violence. I have counseled individuals who have experienced domestic violence, anxiety, depression, parenting difficulties, stress, PTSD, and the impact that all of these have on life. I acquired perspective and understanding of how domestic violence and trauma, can really have a dramatic impact on an individual's life and their family. Through my own personal journey I have understanding and awareness in these difficult times. SPECIALTIES *Stress *Anxiety *Trauma *Abuse *Depression *Infidelity *PTSD I also have experience in Relationship issues, Family conflicts, Self-esteem, and Coping with life changes. Years of Experience: 7

Biography: I am licensed in Texas with 12 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with grief and loss, motivation, self esteem, and confidence, & depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Biography: I am licensed in Texas with 3 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & intimacy related issues. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Biography: I am here to help guide you through life's challenges, while providing a safe and empathetic space for healing and personal growth. I take a client-centered approach to therapy since no two clients are the same. I believe that collaboration and truly listening to the client can lead to significant change. My goal is to help clients develop coping skills and strategies to help manage their symptoms more effectively and to challenge thoughts and problematic emotions, which can lead to a more positive outlook, and a higher quality of life.

Biography: I am licensed in Texas with 19 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, & trauma and abuse. I also have experience working with coping with grief and loss. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Biography: I am so very glad to see you have thought about receiving help to be the best you can be! We all have room for improvement, and you recognize having positive support can help. I am dedicated to help others navigate obstacles, develop holistically, and accomplish goals. My counseling style is compassionate and interactive. My training, experience, and life has prepared me to work with a wide range of concerns. I am very much person- centered serving with respect and sensitivity, utilizing varied therapeutic approaches. I believe it is important for me to work with you in developing a personal treatment plan necessary for your needs. You are capable of accomplishing goals and living a fulfilling, meaningful life. I am ready to assist you in accomplishing just that!

Biography: I am licensed in California and Texas with 19 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, trauma and abuse, & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Biography: I am licensed in Texas with 30+ years of professional experience in the people-helping field. I have been fully licensed as a professional counselor for 27 years. I have experience helping clients with stress and anxiety, motivation, self esteem, confidence, depression, work and career issues, and coping with life changes. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Biography: I am Licensed Professional Counselor in Dallas Texas area with over 10 years of experience both as a student at UNT at Dallas/Denton. My Counseling experience had allowed me the opportunity to work with both youth and adults. I have worked with clients with a wide range of concerns including depression, anxiety, LGBTQ, adjustment disorder's to name a few. I have also worked with people who have experienced physical trauma and emotional abuse such as sexual abuse, family violence, and domestic violence. My counseling style is relaxed, warm and nonjudgmental. My approach to therapy combines cognitive-behavioral therapy , REBT and person-centered. my approach to therapy with each individual is different based upon their individual needs. I look forward to working with you!

Biography: I am Licensed Clinical Social Worker in Texas with 6 years of providing therapy. I graduated from the University of Houston with a Masters of Social Work in 2002. I have experience in helping clients with stress and anxiety, relationship issues, trauma and abuse, & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Biography: I am a Licensed Clinical Social Worker and Certified Daring Way™ Facilitator (CDWF) practicing in Waco, Texas. My therapeutic practice centers around teens, adults, and families facing challenges such as divorce, eating disorders, traumatic experiences, self-harming behaviors, grief/loss, and abuse. My approach is to resource my clients with tools so they are empowered with the ability to create a more secure, healthy, and loving relationships. I also work to create an atmosphere and a dynamic set of coping tools for the client to be more powerful and directive in their own life choices. What I love so much about my practice is discovering what resonates and supports each person's specific process the most. All of us heal and express life differently and the work I do with my clients is individualized and specific to them. Through creativity, many of the challenges and traumas can be resolved in a powerful way.

Biography: I have a passion in making a treatment difference in each client and couple in my practice. My experience in counseling, therapy over the past 25 years ranges from mood disorders, depression, anxiety, including various instances of comorbidity with such issues of generalized anxiety and particular gradience in depression; I have been in private practice since retirement from public school administration in 1994. More generally, I have maintained a general practice in treating a wide range of personal and family issues; Much of my practice has included couple therapy and I have conducted over 800 child custody evaluations. I have maintained contract services with two major independent school districts delivering therapeutic services to students (grades 6-12). My main theoretical orientation is in cognitive behavior therapy, client centered therapy and psychodynamic theory. I believe in doing "no harm" and in the dignity and empathy for each individual in delivering the utmost treatment in individual and group therapy.

Biography: I am licensed in Texas with 10 years of professional work experience. I have experience in helping clients with relationship issues, trauma and abuse, intimacy related issues, & parenting issues. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. I have an extensive history working with first responders in and out of the field. I worked with the local police, fire and EMT utilizing CISM and debriefing training. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started! My sessions are 30 minutes long.

Biography: I am licensed in Texas with 20 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, coping with grief and loss, & depression, and LGBTQIA+. I am a Certified Clinical Anxiety Treatment Professional; I also have many years experience treating individuals with Bipolar Disorder, Schizophrenia, Schizoaffective Disorder and Personality Disorders. I changed careers mid-life. When I was in my forties, I realized the work I was in (business management) did not provide the sense of achievement and purpose I was looking for. I returned to school and was able to obtain my Master's in Social Work; underwent two additional years of clinical supervision to achieve my Licensed Clinical Social Worker. I have worked with individuals from all walks of life, from ages 25 to 102, who all had their own unique stories to relate. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Biography: "All the world is full of suffering. It is also full of overcoming." Helen Keller I strive to empower my clients to reach their goals and live more meaningful lives. When we are able to find meaning in our suffering, we break free from our self-made prisons and adopt more adaptive perspectives of our problems. Increasing awareness of our thoughts, feelings, and behaviors can be a pathway to this freedom as we uncover the impact that these subconscious domains have on our happiness. It takes a lot of courage to ask for the help that you need, so give yourself credit for taking that first step here. I received my Master of Arts degree in Counseling Psychology from Texas Woman's University in 2012 and my Bachelor of Arts degree in Sociology from The University of Texas at Arlington in 2006. My Master's thesis explored the relationships between Depression, Resilience, and Coping Strategies. Currently, I conduct extensive research in the area of Health Psychology, focusing on Behavioral Sleep Medicine. To build on my holistic view of treatment, I completed training through the International Association of Eating Disorders Professionals to become a Certified Eating Disorder Specialist. Most recently, I have specialized in seeing clients with binge-eating disorder and substance use disorder. I have also been an invited lecturer on the subjects of eating disorders, mindfulness, and meditation. I integrate many theoretical orientations into treatment with emphases on cognitive-behavioral, emotion-focused, and person-centered approaches. Combining different approaches allows me to utilize various therapeutic techniques based on unique needs of individual clients. I also focus on clients' strengths in order to facilitate development of their full potential.

Biography: Welcome to BetterHelp! My name is Anique Gonzalez and I am a Licensed Professional Counselor in the state of Texas. I have earned my Master's degree in Counseling from Texas A&M University, a CACREP university. My experience has been working with mental health disorders, specifically Major Depressive Disorder, Bipolar Disorder and Schizophrenia. I also have experience working with individuals struggling with emotional distress, stress, anxiety, trauma/abuse and relationship issues. I have been fortunate to work in outpatient, inpatient and private settings. Counseling is my passion and I wholeheartedly believe in the benefits of the therapeutic process when work is put in. I implement a person-centered, cognitive behavioral therapy, solution focused and holistic approach to the therapeutic process. The therapeutic process is most effective when treatment and approaches are tailored to the client. Implementing person centered therapy with my clients is used to identify their struggles, goals for the therapeutic process and began working at a stage and pace that is best suited for them. Cognitive Behavioral Therapy is an evidenced based technique which helps implement change in our thought processes, feelings and behaviors. I believe in people, their resiliency, and their ability to change their situation and habits. I believe in everyone's ability to recover and evolve from difficult life situations when provided with support. As humans, life experiences can be traumatic, significantly stressful, and impact our ability to navigate the waters at times. My passion is to aid people in their road to recovery and the pursuit of healthier outcomes for themselves and those they love. Counseling is not a one size fits all. It is vital to tailor counseling services to the needs of my client and offer them a safe, non-judgmental space to work through their struggles and find healing. I am a counselor that believes the therapeutic process takes time in order to see changes in problem areas. Sometimes the smallest step in the right direction ends up being the biggest step of your life. Tip toe if you must, but take the step! The journey does not have to be taken alone and I look forward to working with you!

Biography: I am a practicing, licensed clinician in the state of Texas, and have been seeing clients for the past 5 years. No problem is too big for me. I have worked in a variety of settings from a juvenile detention center, to a psychiatric and substance abuse facility. Whatever your issues, we can work through them together. I want to be the starting block for your new improved life.

Biography: I am licensed in Texas with 8 years of professional work experience. I have experience in helping clients with stress and anxiety, family conflicts, & parenting issues. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Biography: I am licensed in Oklahoma with 15 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, & anger management. I also have experience working with concentration, memory and focus (ADHD). I am also a certified Hypnotherapist. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Biography: I am originally from WA and a U.S. Army veteran. I have become a licensed clinical social worker or LCSW in Texas with 4 years of professional work experience. I am also licensed in Washington, Iowa & South Dakota as a clinical social worker in private practice. My goal is trying to bring mental health services to more communities. I spend my time between TX, IA & SD. My bachelor's degree is in health science. I have my first master's degree in criminal justice, the second master's degree in social work, and my third master's degree is in public administration. I have experience in helping clients with stress, ADHD, anxiety, trauma and abuse, depression, coping with life changes & many other concerns. I am a huge advocate for spending time outside and learning self-care. This can be something as simple as sitting on the porch watching the sun set. Kudos to my fellow veterans, first responders & medical professionals out there, thank you for your service. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Life can be prickly like a cactus, sometimes we need help to navigate times where we get stuck. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Biography: I do not consider myself the average therapist because I do not sit around and say "Hmm, tell me more". Instead, I take a very assertive style and want to make changes in your life as quickly and effectively as possible. Eclectic therapy(multi-modality) is a form of psychotherapy that adapts to the unique needs of each patient, depending on the problem, the treatment goals, and the person's expectations and motivation. An eclectic therapist draws from a variety of disciplines and may use a range of proven methods to determine the best combination of therapeutic tools to help a patient. In effect, an eclectic therapist customizes the therapeutic process for each individual by using whatever form of treatment, or combination of treatments, has been shown to be most effective for a particular problem. Whether you are seeking individual counseling, trying to improve a relationship via couples counseling, working out family issues my first goal is to help you recognize yourself and how you can improve. I am a Christian which means I use God and faith to help you heal, progress and find peace if that is something you desire incorporated. I will not force you to believe what I believe, but I do want you to know where I come from. I see different people with different beliefs or no spiritual belief. I am professional and respectful to all clients and their values and will never impose those on you in our counseling relationship.

Biography: I am licensed in Kentucky with 14 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & motivation, self esteem, and confidence. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Biography: I am licensed in Texas with 34 years of professional work experience. I have experience in helping clients with coping with addictions, relationship issues, coping with grief, coping with loss, motivation, self esteem, & confidence. I also have experience working with depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey. I retired from the Air Force in 1988, and began working in community mental health until 1999, when I started private practice, specializing in severe mental illness for individuals with developmental disorders. I spent a good part of my military career working with individuals with chemical dependency issues. In the past twenty two years, I have experienced significant medical issues; open heart surgery, with ongoing vascular issues, and a two time cancer survivor, with Kidney cancer, and recurring Kidney cancer. I have been cancer free for ten years, but live with that reality. I retired from my private practice over a year ago, but still want to help others, especially those who have issues similar to mine.

Biography: I am licensed in Hawaii and Texas with 10 years of clinical experience and 20 years of management/leadership experience. I have experience in helping clients with stress, anxiety, & trauma. I also have experience working with abuse. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Biography: I am licensed in Texas with 4 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, relationship issues, & coping with grief and loss. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Biography: Dealing with anxiety, depression, trauma or grief can be difficult, as overwhelming emotions often make even simple tasks seem insurmountable. Identifying and naming emotions can be a struggle, causing the feeling of being lost and unsure of how to navigate experiences effectively. Conversely, overwhelming feelings can cloud judgment, making simple tasks seem impossible and prompting impulsive reactions when emotions are unregulated. Relationship issues can be incredibly challenging, and can lead to feelings of loneliness and hopelessness. Addiction can lead to feelings of being trapped between the desire for relief and the consequences of choices, making it difficult to break free and reclaim control. Any of these issues can create a heavy burden that affects every aspect of life, making it difficult to find hope and clarity. I'm Jeremy Pugh, a licensed professional counselor in Texas with over 14 years of experience and I have assisted many people dealing with the issues listed above to make progress towards their goals. I specialize in anxiety, depression, relationship dynamics, grief, and trauma, providing a safe and compassionate space for you to explore your feelings and experiences. I take an empathetic, open, warm yet direct approach to counseling, believing that every client deserves respect and dignity, regardless of race, gender, age, spirituality, political or sexual identity. My nonjudgmental stance creates an environment where you can freely express yourself and explore your challenges. Recognizing the importance of the therapeutic relationship, I tailor my methods to fit your unique needs, drawing from Client-Centered Therapy, Cognitive Behavioral Therapy, and Motivational Interviewing. I commend you for taking the courageous step toward change, and I'm here to support you on your journey. Together, we can work toward healing and personal growth, empowering you to reclaim your joy and cultivate healthier relationships. You don't have to navigate this journey aloneI look forward to the opportunity to work together!

Biography: I am licensed in Texas with 3 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, coping with grief and loss, & motivation, self esteem, and confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Biography: I am licensed in Texas with 20 years of professional work experience. I have experience in helping clients with stress, anxiety, anger management, motivation, self esteem, confidence, & depression. I also have experience working with coping with life changes. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Biography: I am a Licensed Professional Counselor in Texas, with 9 years of experience working with a wide range of concerns. I have helped people experiencing issues with depression, anxiety, trauma, relationship issues, stress, self-esteem and motivation. I have experience working in emergency room settings, completing psychiatric triage, working in high acuity psychiatric units, and working with higher levels of care on an outpatient basis. I have also supported clients in processing issues through group setting as well. Taking the first step to seek therapy takes courage, and I am here to support you in that process. We will tailor our sessions to best fit your needs as I believe every human is different, and as a therapist, there is no one-size fits all model. I hope to help empower you in this new journey!

Biography: I am a licensed counselor in Texas with seven years of professional experience. I specialize in helping clients manage stress, anxiety, trauma, sleep disorders, lack of motivation, self-esteem, confidence, and depression. I approach each person with respect, sensitivity, and compassion, ensuring that our conversations and treatment plans are personalized to meet your unique needs. Taking the first step toward therapy can be challenging, and I commend you for making this important decision. I'm here to support you on your journey.