Counselors near Cypress, TX

Biography: I am licensed in Texas with 18 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, relationship issues, & emotional regulation, especially anger management. I believe that you are the expert on your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Biography: Are you ready to create lasting change and unlock your fullest potential? As a compassionate therapist with over 10 years of experience, I specialize in helping individuals navigate anxiety, PTSD, depression, relationship challenges, family conflicts, self-esteem issues, and more. My approach is client-centered, and I work collaboratively with you to set goals, identify obstacles, and implement strategies for growth. Whether you're struggling with motivation or seeking to build confidence, I am here to support you every step of the way. I am a Licensed Clinical Social Worker (LCSW) in Texas and a certified Trauma Sensitive Yoga facilitator, offering a unique and holistic approach to healing. I also have a background as a Health and Wellbeing Coach, which allows me to incorporate a variety of tools and modalities into our work together. If you're interested, I can weave trauma-sensitive yoga into our sessions to support emotional healing, grounding, and relaxationan offering that sets me apart and is beneficial for those dealing with PTSD, military trauma, or sexual abuse trauma. I believe in meeting you exactly where you are. During our sessions, I will actively listen, provide a nonjudgmental space, and adapt our treatment plan to fit your unique needs. The first session will focus on getting to know you, discussing your goals, and understanding your past experiences with therapy. I draw on Cognitive Behavioral Therapy (CBT) to help you challenge unhelpful thought patterns and create lasting behavior changes. From there, we will set actionable goals, track progress, and adapt as needed. My goal is to empower you to take control of your life, making space for healing, growth, and positive change. Together, we will work to integrate your values into your goals, helping you to achieve a more balanced and fulfilling life. If you're ready to begin your journey, I would love to walk alongside you. Let's get started today!

Biography: I am licensed in Texas with 10 years of professional work experience. I have experience working with trauma and abuse. I also have experience in helping clients with stress and anxiety, coping with addictions, & family conflicts. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Biography: I am licensed in Texas with 15 years of professional work experience. I have experience in helping clients with coping with addictions, coping with grief and loss, & parenting issues. I also have experience working with anger management. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Biography: I am licensed in Texas with 14 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, coping with grief and loss, & motivation, self esteem, and confidence. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Biography: When we want to change, developing emotional awareness helps the healing process. I have held space with my clients to discover this for 18 years using a variety of techniques from Motivational Interviewing and Cognitive Behavior Therapy to Dialectical Behavior Therapy. Sometimes who we need is a collaborator and coach and at other times someone to validate our experience and I will be this for you. I believe the quality of our working relationship is essential to the quality of your outcomes and we will make sure to incorporate this feedback. Ultimately I would like you to say everything. Many of the people I have worked with over the years have had experiences with substance use or feeling marginalized by how they identify. Together we will develop strategies towards resilience and steps toward change.

Biography: We live in busy times with many responsibilities as students, workers, children, and as a parent, or any combination of these. It is easy to become overworked, set high expectations of ourselves, and can become exhausted with our own efforts, struggling to find purpose, optimism, and motivation. I believe that when we slow down and have someone to check in with, we can find our way back to what we believe is our path, our purpose, and/or be more present in our lives. Checking in with our habits, behaviors and our emotions and intuition can tell us if and when we are thriving in life. I also believe in the resilience and capacity for growth within every individual, however, sometimes due to trauma or patterns of behavior, we become stuck. One may know their behavior is unhealthy or preventing growth, yet unaware of how to change. The process of therapy is exploring what is stopping you from living your best life and offering support and guidance to make changes. I have experience helping clients experiencing anxiety, depression, trauma, emotional dysregulation, adjustment to life transitions, relationship issues, and parenting concerns. My therapeutic style is collaborative, person-centered, and solution focused. I am friendly, passionate, optimistic, and show up authentically in the therapy room. I frequently use a psychodynamic approach, Cognitive Behavioral Therapy (CBT/DBT/ACT), and Eye Movement Desensitization and Reprocessing (EMDR), tailored to meet the unique needs of each client.

Biography: My name is Graciela Rios. I have been a working in the mental health field in El Paso, Tx. since 2006. I have extensive training working with individuals as well as families. I have specialized training in EMDR (eye movement desensitization and reprocessing therapy) as well as CAPACITAR -which utilizes "holistic wellness practices that help people tap into the wisdom of their own body, mind and spirit". I have been trained to treat depression, anxiety, grief and post traumatic stress disorder (PTSD) I truly believe everybody has the power to overcome life challenges if they learn how to utilize their inner resources.

Biography: I am a Licensed Professional Counselor in Texas with over 5 years of experience working with diverse populations that span from young to older adults. I understand and value that every person is unique with different life experiences. Because of that, I aim to provide empathetic and trauma-informed approaches that are specifically tailored to each individual. I believe in every person's capacity for change and healing, especially when provided with the right tools, strategies, knowledge, and understanding. My therapy style is warm, non-judgmental, at times humorous, and collaborative. I approach each session through a person-centered perspective, which means I strive to empower each client as the expert of their own lives. I utilize a combination of Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, and Mindfulness-Based Therapy. Through collaborative efforts, I aim to provide relevant psychoeducation based on each client's needs and establishing individualized goals that foster growth and healing. Together, we would navigate through difficult experiences, work to bolster self-worth, cultivate mindfulness, and develop effective coping strategies for any presenting concern or symptoms. Additionally, we would begin to identify, understand, and change any unpleasant thoughts and emotions, and unhelpful behavior patterns that may be contributing to present distress. Ultimately, my objective is to support and meet each person where they are at, without judgment, to help assist in creating sustainable, realistic changes and alleviate distressing symptoms which can allow for a more meaningful, authentic life. I hope that we can work together can create a sense of empowerment and healing to navigate personal and life challenges with resilience and authenticity to successfully reclaim control over your life. It takes courage to seek a more fulfilling and happier life and to take the first steps towards change. If you are ready to take that step, I am here to support and empower you. I look forward to working with you! Important Details to Note: -Before beginning treatment, for ethical purposes, proof of identification is required. This can be done by scheduling a live session or by sending a picture of yourself along with a photo ID in the messages. Proof can be in the form of a driver's license, ID, Passport, or School/Work ID card. -The first session, whether it's via live chat, phone chat, or video chat, will consist of reviewing and signing a consent for treatment form, which will be sent to you in the messages after, and completing an additional intake to gather further, required details. This will include: emergency contact information, general background and logistical information, mental and physical health/medical history, medication information (if applicable), substance use history (if applicable), history of abuse or trauma (physical, emotional, mental, or sexual), and any other relevant issues or information, such as current life transitions and/or stressors. Regarding Communication and Scheduling: -I check messages daily Monday through Friday, but am only able to respond between 10 AM CST and 12 PM CST and then once more between 4 PM CST and 6 PM CST *I appreciate your patience when it takes a bit longer at times, as I may be tending to other clients or professional/personal responsibilities. Depending on the circumstances, there may be times I am unable to respond to the above times. If this occurs, I will do my best to let you know in our messages and will get back to you as soon as I'm able to. -I currently do not work or check messages on the weekends. You're still welcome to send me messages and/or questions/concerns, etc. during these times and I will get back to you as soon as possible the following Monday. -If you need to reschedule or cancel, please try to reach out at least an hour prior to scheduled session. -I currently do not facilitate family or marriage therapy. If this is what you're looking for, please connect with our Member Success Team at contact@betterhelp.com. -If your presentation or needs are outside my scope of practice, I will let you know and refer you to our Member Success Team at contact@betterhelp.com to be matched with a counselor who can better meet your needs. -In the event of a crisis or you are experiencing urgent mental health concerns, please seek immediate assistance by calling 911, reaching out to a crisis hotline, and/or locating the nearest hospital. BetterHelp does not provide crisis intervention services at this time. Here is the contact information for different hotlines: National Suicide and Crisis Lifeline: Dial 988 or chat online Crisis Text Line: Text HOME to 741741 National Domestic Violence Hotline: (800) 799-7233 National Sexual Assault Hotline: (800) 656-4673

Care Philosophy: Talkspace partners with care providers who find satisfaction in providing therapy in a way that prioritizes the clients convenience and preferences. Because all therapy takes place virtually, through messaging, live virtual sessions, or both, providers can communicate more frequently and casually in comparison to traditional face-to-face therapy. Talkspace treatment methods are supported by scientific research and are committed to non-judgmental care that is inclusive and respectful of cultural and other identities. Talkspace patients are matched with the best provider for them based on their needs and availability during the registration process. Once matched with a provider, patients may change at any time, and may contact support to request a specific provider. *The above is attributed to Talkspace and not the provider.*

Biography: I am licensed in Texas with 19 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, & depression. I also have experience working with coping with life changes. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Biography: Hello, my name is Steve Irwin and I appreciate that you are taking the time to read a little bit about me. It is my hope that we can work together to find solutions for the challenges that you are facing. I completed my doctorate training at Texas Christian University where I trained in using both Solution Focused and Eclectic Therapies. I have also utilized Narrative Theory extensively across the past 20+ years in my counseling practice. It is my belief that every person has the ability and skills within them to solve problems. It is my job to help you discover your innate ability and to find success in meeting your goals. Through listening first, I have a long history of success in working with teens and adults, regardless of their life stage or history. Every person deserves respect and dignity. If you are motivated I believe that I can help you succeed in meeting your goals.

Biography: I understand what it feels like to experience anxiety, sadness, grief/loss, work stress, negative rumination, and role- overload. I have benefited greatly from counseling myself. It takes courage to pursue change; disrupt negative cycles; learn to respond and stop reacting; learn to communicate effectively; heal from trauma; heal from abuse; disrupt co-dependency patterns and dysfunctional relationship dynamics; just to name a few of life's tumultuous experiences. First, I applaud you for taking this courageous step to wholeness, you are seeking change and self-discovery. Hope is the "antidote." If you are looking for a safe space to begin a journey of discovery, change, growth, or healing, you have come to the right place. I pride myself on being empathetic and an active listener. I hold a doctorate, bachelor's, and master's degree. I have over twenty years of clinical counseling. Although I am certified in CBT cognitive behavior therapy, I pride myself on being eclectic, because I know that each client is unique. I also enjoy using a holistic approach to wellness. I am here to support and empower you in your journey and pursuit of change. I have extensive experience helping clients struggling with: depression; anxiety; OCD; Bipolar; stress; excessive worrying- negative rumination; relaxation difficulties; role overload; and communication difficulties (e.g. active listening skills, seeking clarity, getting an understanding; addressing mental filtering; and mind reading); and improving interactions with others.

Biography: I am licensed in Texas with 10 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & trauma and abuse. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Biography: Hi! I'm so excited that you've decided to seek some support! I'm a licensed Marriage and Family Therapist in Nevada and Texas and a licensed Chemical Dependency Counselor in Texas. I have over 12 years working with a variety of people from varying backgrounds. I've provided counseling in private practice, schools, in patient treatment centers, and military bases. My specialities include anxiety, depression, relationship issues, addiction, coping and more. I have two master's degrees; one in counseling psychology and one in religious studies from Southern CA Seminary. My approach to counseling is to partner with you to determine what's working and what's not. I then support you as you decide what changes you'd like to make and together we'll create the steps to make those changes. My style is warm, empathetic and direct. I believe in you and your ability to create the life you want. I use a variety of interventions depending on what your needs are as counseling is never "one size fits all." I can't wait to get to know you and your unique challenges so we can begin the journey to change. I know it takes a lot of courage to get to a place in your life where you're ready for something different. Thanks so much for reaching out! I look forward to speaking with you!!!

Care Philosophy: Talkspace partners with care providers who find satisfaction in providing therapy in a way that prioritizes the client's convenience and preferences. Because all therapy takes place virtually, through messaging, live virtual sessions, or both, providers can communicate more frequently and casually in comparison to traditional face-to-face therapy. Talkspace treatment methods are supported by scientific research and are committed to non-judgmental care that is inclusive and respectful of cultural and other identities. Talkspace patients are matched with the best provider for them based on their needs and availability during the registration process. Once matched with a provider, patients may change at any time, and may contact support to request a specific provider. *The above is attributed to Talkspace and not the provider.*

Biography: I am a licensed counselor, with over 15 years of experience. I have worked with a variety of issues, including infertility, depression, anxiety, self-esteem, trauma, career challenges, and life changes. I have also helped people with parenting, attachment and divorce related issues. I have a warm and interactive style. I believe that real change occurs in a safe and accepting counseling environment. My approach is to combine cognitive-behavioral, developmental and person centered counseling. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek for a more fulfilling and happier life and to take the first steps towards a change. If you are ready to take that step I am here to support and empower you. I look forward to working with you!

Care Philosophy: Talkspace partners with care providers who find satisfaction in providing therapy in a way that prioritizes the clients convenience and preferences. Because all therapy takes place virtually, through messaging, live virtual sessions, or both, providers can communicate more frequently and casually in comparison to traditional face-to-face therapy. Talkspace treatment methods are supported by scientific research and are committed to non-judgmental care that is inclusive and respectful of cultural and other identities. Talkspace patients are matched with the best provider for them based on their needs and availability during the registration process. Once matched with a provider, patients may change at any time, and may contact support to request a specific provider. *The above is attributed to Talkspace and not the provider.*

Biography: I am licensed in Texas with 5 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with grief and loss, motivation, self esteem, and confidence, & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Care Philosophy: Talkspace partners with care providers who find satisfaction in providing therapy in a way that prioritizes the client's convenience and preferences. Because all therapy takes place virtually, through messaging, live virtual sessions, or both, providers can communicate more frequently and casually in comparison to traditional face-to-face therapy. Talkspace treatment methods are supported by scientific research and are committed to non-judgmental care that is inclusive and respectful of cultural and other identities. Talkspace patients are matched with the best provider for them based on their needs and availability during the registration process. Once matched with a provider, patients may change at any time, and may contact support to request a specific provider. *The above is attributed to Talkspace and not the provider.*

Biography: I am licensed in Texas with 3 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with grief and loss, & sleeping disorders. I also have experience working with anger management. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Biography: I am licensed in Texas with 10 years of professional work experience. I have experience in helping clients with relationship issues, family conflicts, trauma and abuse, & parenting issues. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Care Philosophy: Brightside Health is a fully online mental health practice providing life-changing care for anxiety, depression, & related conditions through personalized Psychiatry & Therapy services available to all 50 states. Appointments are available in as little as 24 hours - including evening, night, & weekend availability. Recently named the "Best online psychiatry service of 2024" by Forbes, EverydayHealth, & Yahoo. Brightside Health specializes in depression & anxiety, as well as a wide range of related conditions, including: Bipolar Disorder, Panic Disorder & Attacks, Phobias, Obsessive Compulsive Disorder (OCD), Post-Traumatic Stress Disorder (PTSD), Postpartum Depression, Social Anxiety, Seasonal Affective Disorder (SAD), Insomnia, & Premenstrual Dysphoric Disorder (PMDD). *Please note Brightside can treat ADHD but does not offer diagnoses or controlled substances for the treatment of ADHD, such as Adderall. Brightside also cannot treat Schizophrenia, or any symptoms of psychosis

Biography: I am licensed in Texas with 6 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, intimacy-related issues, & motivation, self-esteem, and confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. The first step to seeking a more fulfilling and happier life takes courage, I am here to support you in that process!

Biography: Hello! Congratulations, I commend you on your decision to work with a counselor and taking this courageous step in asking for help. The journey of change is a process and a process is a series of steps and you've already made the first and sometimes the hardest by seeking help. Again, I commend you. My name is Tiffany Morgan and I am a Licensed Professional Counselor (LPC) in Texas and a National Certified Counselor (NCC). I have over 17 years of experience in providing therapeutic support for people presenting or facing various challenges, including but not limited to; depression, anxiety, abuse, anger management, self-esteem, relationship and parenting issues, adjustment issues and personal growth. I believe that you know your life better than anyone else and that you have the tools to solve and resolve your own challenges and concerns. My role is to help you sharpen those tools in your tool kit that may have become a little rusty or dull along the way. I will assist you by creating a safe space and judge-free zone for you to feel comfortable and supported to speak and feel freely. I will actively listen to you and meet you where you are, both emotionally and situationally. I will talk TO you and not AT you. I am dedicated to obtaining and maintaining an authentic open and honest working relationship with you. I believe that a mutually honest and respectful relationship between both of us can produce a positive outcome in the therapeutic process. We will work together in the development of your personalized plan for you to utilize a variety of interventions and skills. My therapeutic approach includes but not limited to: *Cognitive Behavioral Therapy (CBT), which focuses on understanding the relationship between thoughts, feelings and behaviors and then working to shift on how we think to then evoke change to feelings and behaviors. *Client Centered Therapy- which focuses on the client making autonomous decisions which affect their lives while the counselor supports the client by accepting and supporting them where they are, without judgement, so the client can make the best decisions possible. *Solution-Focused Brief Therapy (SFBT)- which focuses on finding solutions to one's present circumstances and exploring preferred future goals, and the counselor and client works together to generate ideas for solutions I am passionate about helping others and I'm committed to supporting you on your journey towards positive change and personal growth. I would be honored to work with you.

Care Philosophy: Talkspace partners with care providers who find satisfaction in providing therapy in a way that prioritizes the client's convenience and preferences. Because all therapy takes place virtually, through messaging, live virtual sessions, or both, providers can communicate more frequently and casually in comparison to traditional face-to-face therapy. Talkspace treatment methods are supported by scientific research and are committed to non-judgmental care that is inclusive and respectful of cultural and other identities. Talkspace patients are matched with the best provider for them based on their needs and availability during the registration process. Once matched with a provider, patients may change at any time, and may contact support to request a specific provider. *The above is attributed to Talkspace and not the provider.*

Biography: I am licensed in Texas with 3 years of professional work experience. I have experience in helping clients with stress and anxiety, lgbtq+ related issues, trauma and abuse, & coping with grief and loss. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Biography: I am a licensed counselor in TX with 9 years experience working with teens and adults. I have worked with clients with a wide range of concerns including substance abuse, depression, anxiety, relationship issues, ADHD, ODD, and emotional and physical abuse. I have also helped clients cope with current and past trauma. My counseling style is warm and interactive. I recognize the right of the client to make informed decisions and take responsibility for those choices and related risks. I help clients build upon their strengths, gifts, and talents and strive to do all of this in a judgement-free zone. I want clients to maintain their independence, dignity, and respect while working to improve upon their current situation. It takes a lot of courage to seek help. I am committed to providing services that help reduce the stressful symptoms that brought you to counseling. If you are ready to take that first step I am ready to support you.

Care Philosophy: Brightside Health is a fully online mental health practice providing life-changing care for anxiety, depression, & related conditions through personalized Psychiatry & Therapy services available to all 50 states. Appointments are available in as little as 24 hours - including evening, night, & weekend availability. Recently named the "Best online psychiatry service of 2024" by Forbes, EverydayHealth, & Yahoo. Brightside Health specializes in depression & anxiety, as well as a wide range of related conditions, including: Bipolar Disorder, Panic Disorder & Attacks, Phobias, Obsessive Compulsive Disorder (OCD), Post-Traumatic Stress Disorder (PTSD), Postpartum Depression, Social Anxiety, Seasonal Affective Disorder (SAD), Insomnia, & Premenstrual Dysphoric Disorder (PMDD). *Please note Brightside can treat ADHD but does not offer diagnoses or controlled substances for the treatment of ADHD, such as Adderall. Brightside also cannot treat Schizophrenia, or any symptoms of psychosis

Biography: At times, it may be difficult to understand how you arrived at the place in life at which you are or understand why you have experienced different situations in your life. You may have experienced trauma or stress that have led you to this place. You may have feelings of depression, anxiety, or may even have an uncertainty about how you feel. As a Licensed Professional Counselor, my intention is to work diligently with you to identify and examine maladaptive patterns that cause obstacles for you to be the best version of yourself and live a positive and healed life.

Biography: I am licensed in Texas with 7 years of professional work experience. I am a Christian and will incorporate faith-based practices to those clients who desire them. I have experience in helping clients with stress and anxiety, coping with grief and loss, anger management, relationships, & bipolar disorder. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Biography: Hello! My name is Rachel and I'm a Licensed Professional Counselor (LPC) in the state of Texas with 6 years experience. I graduated from The University of Texas at Tyler in 2016 with a Master's in Clinical Mental Health Counseling. I have worked with children, adolescents, and adults in a variety of settings since then. I specialize in working with trauma, anxiety and panic attacks, and anger management but also have experience working with depression, addiction, LGBT-related issues, parenting issues, grief, family conflict, and psychosis. My approach to therapy is person-centered and I combine cognitive-behavioral, motivational interviewing, and trauma-focused elements to best meet each individual's needs.

Biography: Welcome. My name is Kelli. I am a licensed professional counselor in Louisiana and Texas. I have worked with over 500 families on various mental health related and socio-economic issues over a 12 year span. I have been providing direct counseling to children, adolescents, & adults for over 7 years. I am trained and pursuing certification in Trauma Focused Cognitive Behavioral Therapy. I have additional experience working with clients of a wide range of concerns including depression, anxiety, low self-esteem, parenting skills training, ADHD, Oppositional Defiant Disorder, communication errors, boundary issues, life cycle changes, relationship conflicts, and grief/loss. I have authored over 8 books that focus on a variety of issues, including anxiety, organizational skills, communication, faith, setting boundaries, and more. My counseling style is warm and supportive. I develop professional relationships with all of my clients and create a safe space for you to express your concerns. I believe in treating everyone with respect, sensitivity, and compassion, and I don't believe in stigmatizing labels. My approach combines cognitive-behavioral, client-centered, integrative, and rational-emotive counseling. I begin where you are and tailor my treatment approach to your needs, while being sensitive to how your individual cultural identities and lifestyle choices impact your experience. I primarily use evidence based techniques including cognitive-behavioral therapy, mindfulness, and solution-focused counseling. Collaboration is important. Together we can work on establishing concrete goals and steps for you to help overcome your current problems. I am able to provide brief therapy (8 weeks or less) or long-term therapy (3 months or more), based on your presenting concerns. Thank you again for taking time in learning more about me. I look forward to working with you!

Biography: I am a Licensed Marriage and Family Therapist with two decades of experience in the Social and Family Health Services field. I am licensed in Florida and Texas. I am a graduate of Florida State University (BS) and Nova Southeastern University (M.S. and Ed.S). I am a Licensed Marriage and Family Therapist providing compassionate application of Solution Focused Therapy and family systems' techniques addressing both individual and family relationship dynamics. Prior to joining Better Help I was a Hospital Case Manager therefore; I have compassion for vulnerable persons needing guidance in this journey of life. I have worked in various community settings managing and assisting persons in gaining access to vital social, medical, housing, educational and other services. My passions include serving underserved and geriatric populations. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek a more fulfilling and happier life and to take the first steps towards change. If you are ready to take that step, I am here to support and empower you. I look forward to working with you! Sincerely, Raechelle Gaffney, LMFT

Care Philosophy: Talkspace partners with care providers who find satisfaction in providing therapy in a way that prioritizes the client's convenience and preferences. Because all therapy takes place virtually, through messaging, live virtual sessions, or both, providers can communicate more frequently and casually in comparison to traditional face-to-face therapy. Talkspace treatment methods are supported by scientific research and are committed to non-judgmental care that is inclusive and respectful of cultural and other identities. Talkspace patients are matched with the best provider for them based on their needs and availability during the registration process. Once matched with a provider, patients may change at any time, and may contact support to request a specific provider. *The above is attributed to Talkspace and not the provider.*

Biography: I am licensed in Texas with 5 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, coping with grief and loss, & parenting issues. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Biography: I am a Licensed Professional Counselor in the State of Michigan and Texas. Additionally, I am a Licensed Mental Health Counselor in the State of Florida. I have comprehensive and extensive experience working with adults, adolescents, children and families in both individual and group settings. Some of the clinical issues that I have the most experience with in include: depression and anxiety, parenting matters, anger/stress management in addition to trauma and women's health issues and mood instability. I believe that every individual has the necessary tools to enhance their lives and it is my responsibility as a therapist to help my clients learn how to use their tools effectively. I believe that establishing a strong therapeutic relationship with my clients is essential and primary. I believe having a good connection helps to facilitate effective counseling and provides the best outcomes. In therapy, I am supportive, empathetic, compassionate and am present in times of both struggle and success. I believe that therapy must be individualized to meet your needs and strive meet each individual where they are in their therapeutic journey and actively listen and respect where they would like to see themselves in the future as part of the therapeutic process. Collaboration with individuals on their treatment goals is a fundamental priority and I encourage open communication regarding what therapeutic techniques and approaches work best for the person with an emphasis on individual strengths to ensure the best therapeutic experience. My counseling style is individualized strength-based, rooted in cognitive-behavioral and solution focused methodologies. Identifying one's strengths and effective coping skills that can be used to help work through identified treatment issues is an essential component of my therapeutic approach. I believe you are the expert and it is my responsibility to help you realize your full capacity to better navigate life's journey. I truly value and approach each individual therapeutic relationship fully and empathize with the different spectrum of emotions that a client may experience during the course of treatment. I firmly believe each individual has the ability and strength to overcome their struggles, but that sometimes having additional support in the form of therapy can assist one to better identify and recognize the skills, strategies and strengths they already possess. It takes courage in making the first step to creating a healthier and happier you and I would be truly honored to assist you in your journey! I look forward to speaking with you soon! Warm Regards, Samantha

Care Philosophy: Talkspace partners with care providers who find satisfaction in providing therapy in a way that prioritizes the clients convenience and preferences. Because all therapy takes place virtually, through messaging, live virtual sessions, or both, providers can communicate more frequently and casually in comparison to traditional face-to-face therapy. Talkspace treatment methods are supported by scientific research and are committed to non-judgmental care that is inclusive and respectful of cultural and other identities. Talkspace patients are matched with the best provider for them based on their needs and availability during the registration process. Once matched with a provider, patients may change at any time, and may contact support to request a specific provider. *The above is attributed to Talkspace and not the provider.*

Biography: I am a TX licensed therapist, EMDR and Accelerated Resolution Therapy enthusiast! I have experience in helping clients with stress and anxiety, PTSD, trauma, dissociation and dissociative disorders such as DID, motivation, self esteem, and confidence, & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Biography: ABOUT ME I am a licensed clinical social worker in Texas with over 25 years of experience working with people experiencing numerous life stressors, relationship problems, grief and loss, parenting, depression, anxiety, and other mood disorders, as well as personality disorders. I am a combat veteran, former military dependent, and decades of working with active duty and dependents. My therapy style is warm and interactive. I believe in treating anyone with respect, sensitivity, and compassion, and I don't believe in stigmatizing labels. My approach combines cognitive-behavioral, humanistic, psychodynamic and rational-emotive therapy. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek a more fulfilling and happier life and to take the first steps towards change. If you are ready to take that step, I am here to support and empower you. I look forward to working with you! SPECIALTIES *Stress, Anxiety *Family conflicts *Military *Parenting issues *Depression Also experienced in: Relationship issues , Grief , Anger management , Self-esteem , Coping with life changes , Compassion fatigue, Domestic Violence , Family of Origin Issues , and Family Problems Clinical approaches: Cognitive Behavioral Therapy, Solution Focused Therapy, Client-Centered Therapy, Acceptance and Commitment, Mindfulness-Based Therapy, and Psychoeducation. Years of Experience: 27

Biography: Hi, my name is Lisa Cruz. I am a licensed professional counselor in the state of Texas. I have a master's degree in psychology. I have counseled college students and worked at a community mental health center. I have experience working with individuals who experience depression, anxiety, mood swings, anger issues, psychosis, and other mental health symptoms. I have worked with youth and adults. I have an eclectic approach when it comes to counseling. I like to combine different modalities of counseling, such as person-centered, CBT, and solution-focused therapy. I strive to help my clients identify and achieve their goals. My goal is to help clients build their coping skills, so that they can move forward in life and enjoy all that life has to offer.

Biography: I am a Licensed Clinical Social Worker (LCSW) in Utah, Colorado, Texas and Florida, as well as a Licensed Independent Social Worker (LISW) in Iowa. I have been working as a therapist for over 20 years. I was initially licensed in Iowa, and have also physically worked in Nevada, Australia, and Utah. I started my career in a girls' residential treatment facility and have also worked in community-based settings with foster care youth and juvenile justice youth. In addition, I worked in a men's medium security prison supporting rehabilitation and reintegration. I have worked as a therapist, clinical supervisor, deputy senior clinician and senior clinician. Most recently, I was the Clinical Director of a residential treatment facility working with attachment issues. I received my Bachelor of Arts in Psychology and Master of Social Work degrees from the University of Northern Iowa. I have received additional training in Functional Family Therapy (FFT), Schema Therapy, Motivational Interviewing and The Good Lives Model (GLM). I primarily utilize Cognitive Behavioral Therapy (CBT), Solution-Focused Therapy and Motivational Interviewing in a strengths-based approach within the GLM framework. I have experience with family, group and individual therapy and enjoy the challenge of working with diverse clients. When not working, I enjoy traveling, hiking, paddleboarding, backpacking and camping. I like physical challenges as well, and am a CrossFit L1 Trainer, who advocates for exercise and nutrition as an important part of maintaining good mental health. I also love animals and my dog, Boomer, regularly attended with me in-person while working in Utah, and occasionally makes an appearance on telehealth sessions.

Biography: Hi ! My name is Lesley Webb and I am a Licensed Professional Counselor, with experience working with adults, children and families. I have an undergraduate degree in Human Development and Family Studies from Texas Tech University, and a Masters of Education in Counseling. I have worked primarily with children and families who have experienced trauma, domestic violence and family communication challenges. I also have experience working with adults and young adults experiencing depression, anxiety and weight/body image issues. I currently spend a lot of my time working with parents of younger children. My approach to counseling is humanistic, client-centered and systems focused. I feel the client is the expert of his/her life and experiences and the counselor role is one of support, clarification and providing time, resources and an outlet for reflection. I work within a systems approach and believe our biological families and the families we create influence who we are. I will create an environment of safety, where you are able to share your experiences with someone who will treat you with respect and dignity. As I get to know you, we will set goals together and adjust based on your desired needs and outcomes. Personally, I have been married for 30 years and have 2 daughters- ages 26 and 18. I enjoy reading and spending time watching movies and traveling.

Biography: I am licensed in Texas with 10 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & trauma and abuse. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Biography: I am licensed in Texas with 3 years of professional work experience. I have experience in helping clients with relationship issues, trauma and abuse, intimacy related issues, & motivation, self esteem, and confidence. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Biography: I am licensed in Texas with 3 years of professional work experience. I have experience in helping clients with stress and anxiety, anger management, & career difficulties. I also have experience working with depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Biography: I am a South Carolina native who after serving my country in the U.S. Air Force, completed a Bachelor's degree in Psychology from Wichita State University, a M.S. in Family Therapy from Friends University, and a Master's in Public Health from the University of Kansas. I have spent over 15 years working in the mental health industry in different roles and over 10 years as a clinician. I have provided mental health services within public school settings, for youth in the foster care system, for active duty military service members, for veterans through the VA hospital, as well as for individuals, groups, couples and families within private practice, both in-person and virtually. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, parenting problems, career challenges, PTSD, grief, communication problems, conflict management, and those navigating microaggressions. My clinical style is anchored in understanding your story, being invited into your world, identifying your goals, and walking alongside you on your journey. My approach includes supportive, solution-focused, intergenerational, strategic, structural, and process models of therapy. I am a resource and tool here to assist you along your path, process, and progress.

Biography: I am a Licensed Clinical Social Worker, licensed in the states of Louisiana, Texas, and Florida. I am also a Board Approved Clinical Supervisor in the state of Louisiana. I have over 16 years of experience as a social worker and counselor. My education includes a Bachelor's Degree in Psychology and a Master's Degree in Social Work with an integrated concentration in Health and Mental Health, as well Child and Family Services. I have worked with a variety of clients throughout my career, including school-aged children, adolescents, adjudicated youth, adults, veterans, and the geriatric population. I have worked with clients with a wide-range of concerns including Depression, Anxiety, Relationship Issues, Career Challenges, Grief and Loss, Aging, Adjustment Issues, and more. My therapy style is warm and interactive. I believe in treating everyone with respect, sensitivity, and compassion. My therapeutic approaches include Cognitive-Behavioral Therapy, Motivational Interviewing, Person-Center Therapy, and Solution-Focused Therapy. My approach will be tailored to each clients unique and specific needs. I look forward to working with you towards becoming your best self! Please message for additional availability.

Biography: I am licensed in Texas with 27 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, trauma and abuse, & depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Biography: I attended Texas A&M University and graduated with my undergraduate degree in Psychology. I then attended St.Edwards University and completed my Masters in Counseling in 2005. I work primarily with individuals 17 and above with various topics including; PTSD, Trauma, substance abuse and addiction as well as recovery and the process that entails. I work a lot with individuals who struggle with Depression, Anxiety, BI-Polar as well as Schizophrenia and accompanying personality disorders. I believe every person is unique and work with each person to help them get what they need out of counseling. I am open minded and have many years of experience with an open mind.

Biography: Hi, My name is Heather Harris and I have been working in the social work field for the last 19 years. I have been working specifically with the Veteran population for the past 14 years. I have extensive experience working with survivors of sexual assault and intimate partner violence. I have an undergraduate degree in social work from Hardin-Simmons University in Abilene, TX and received my master's in social work in 2004 from the University of Denver. I have experience working in an outpatient behavioral clinic providing therapy for diagnoses such as anxiety, depression, and PTSD. In my clinical practice I use skills from Acceptance and Commitment therapy(ACT), Cognitive Behavioral Therapy (CBT), and Motivational Interviewing (MI). I have helped many clients with sexual assault trauma, domestic violence trauma, grief and loss, and moral injury and many other issues that have come up on my client's recovery journey. I strive to make the therapy experience genuine, positive, respectful, and safe. Taking the first step to sign up for therapy takes courage and I am proud of you for getting started! I am excited to meet you and work together to identify your goals and make plans to achieve them!

Biography: I am a licensed clinical social worker with over 12 years of experience. I am a veteran and have spent a lot of time working with soldiers and their family members. Both of my parents served, so I understand the unique dynamics of the military family. Additionally, have counseled a wide range of clients with issues that range from anxiety, depression, grief and loss, goal setting, relationship issues, crisis situations and much more. I have also conducted PTSD and Caregiver Support Groups. My counseling style is to start where you are and allow, you the client to our sessions and to treat you with the respect that you deserve. I utilize Motivational Interviewing, Cognitive Behavioral Therapy, Crisis Intervention and other therapy modalities when working with clients. I tailor the modality that works best for each individual client or family. It is a huge step to go into counseling and I commend you for your bravery. I am here to support you along the way.

Biography: Hello, I have been working as a therapist since 2011. Most of my experience has been working with college students ranging anywhere from 17 years old to older non traditional students in their 40's or 50's. I have also worked in the Texas prison system providing mental health services to prisoners. I received a Bachelor of Arts in Psychology and Criminal justice in 2007, a Masters of Arts in Clinical Psychology in 2011, and a Doctorate of Philosophy in Rehabilitation Counseling in 2018. I became a Licensed Professional Counselor Intern in 2011 and began working towards my hours. I became fully licensed as a Licensed Professional Counselor in 2013. The beginning of my career after obtaining a Clinical Psychology degree was in the criminal justice system. I have worked in a university counseling center since 2013. I also became a Licensed Professional Counselor-Supervisor in 2015. My current work involves providing mental health services to students and supervising interns as well as staff. I also provide supervision to less experienced therapists outside of the university. In addition, I teach on a part-time basis as needed. I have worked here privately online for a little over one year and have provided counseling services to variety of people with various backgrounds. I use a variety of treatment approaches but mostly Cognitive Behavioral Therapy. Cognitive Behavioral Therapy is focused on how thoughts, behaviors, and emotions are connected and how if we change one then the others will be affected. I am also like Solution-focused Therapy approaches and Dialectical Behavioral Therapy approaches. I have had some formal training in Dialectical Behavioral Therapy and have used it with clients as well. I use variety of approaches though, depending on what is called for and what I and the client determine might be best for them.

Biography: Namaste and Welcome! I'm Susan Hargett, a Texas Licensed Professional Counselor-Supervisor, and your guide on this journey. My mission is to help you unlock the secret to a content and fulfilling life by harnessing the power of your mind-body connection. Together we can dial into your innate power to restore balance, find harmony, and live the life you desire. We all know life can be a roller-coaster! I am here to help those who need extra support and care to tackle the symptoms of stress, anxiety, depression, and ADHD. Together, we'll take an integrative approach to co-create a plan for success and inner peace. I take an integrative approach by integrating evidence-based counseling modalities (what I learned during my training as a counselor) and from my alternative/holistic/integrative background. Evidence-based modalities include (but not limited to): humanistic approach, client-centered, solution focused, Cognitive Behavioral Therapy (CBT; skills), Dialectical Behavior Therapy (DBT; skills), and eco-therapy. Integrative interventions include (but not limited to): yoga, meditation, mindfulness, nutrition (CIMHP), sleep, movement/exercise, connections with others and with nature (eco-therapy), and aromatherapy. I believe establishing and maintaining a strong therapeutic relationship through unconditional positive regard, therapeutic connection, and trust are the most important parts of therapy. If you feel I would be a good fit for you, let's talk and get started on your journey to wholeness. I look forward to meeting and working with you!

Biography: As we move through life, we encounter all kinds of difficulties, whether with relationships, work, or within yourself. Your emotions can be unmanageable and can bring down your self-worth. This is why I believe that people need to be heard and need help finding their way. Nobody is immune to the stress and issues that life can throw your way, but don't lose hope. I have over 13 years of counseling experience and I still always feel honored for a person to trust me with sharing their struggles and for allowing me to assist them through it. I can help individuals manage their stress, learn how to cope with their emotions, stability and even help to achieve their personal goals. I offer assistance in dealing with relationship issues, communication, behavior issues, trauma, grief, and many other life issues. I will work and listen to you to help get you through your difficult times.

Biography: I am a High-Performance Coach in Austin, Texas and I help people get results they weren't finding from traditional therapy. I have over 14 years of experience as a Performance Coach and Licensed Professional Counselor providing coaching and psychotherapy services in the US and abroad. I work with athletes, leaders, creators and truth seekers to provide understanding of how they're wired and ultimately how to conquer their minds. This approach is for the sincere individual who is desiring mastery in their craft and personhood; for those who want to experience their optimal level of energy, an inner-knowing of confident peace and enjoyment as they pursue their passion and purpose. My approach is simultaneously supportive and challenging. We work together to understand and remove what's preventing you from getting to the next level. Clients learn to separate from their thoughts and emotions, own the present moment and align their days with their ultimate life theme that's specific to the nature of the individual. The results are endless once one learns to follow their inner guide verses the path of others. Following another's path will never allow you to achieve your full potential. While we can learn from others, it is your inner-guide you must learn to be acutely attuned to, to know when to pivot and when to move forward. Let's uncover who you really are, what you truly want & go after it in your unique way! This is for individuals who fall into one of the four categories mentioned above. If this approach is speaking to you, reach out and we'll ensure this is the right path for you!

Biography: I am licensed in Texas with 20 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, anger management, & motivation, self esteem, and confidence. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Biography: I am licensed in Texas with 7 years of professional work experience. I have experience in helping clients with stress, anxiety, motivation, self esteem, confidence, career difficulties, & depression. I also have experience working with coping with life changes. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Biography: I am licensed in Texas with 5 years of professional work experience. I have experience in helping clients with stress and anxiety, motivation, self esteem, and confidence, & coping with life changes. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Biography: I am licensed in Texas with 32 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, family conflicts, & coping with grief and loss. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Biography: I am licensed in Texas with 7 years of professional work experience. I have experience in helping clients with stress and anxiety, motivation, self esteem, and confidence, depression, & coping with life changes. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Biography: I am licensed in Texas with 7 years of professional work experience. I have experience in helping clients with stress and anxiety. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!