Counselors near Alamo Heights, TX
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Biography: Hello! My name is Rebekkah Pennington, I am a seasoned mental health professional and counselor. I have worked in the field of addictions and mental health since 1993. Before this I have years of personal experience dating back to the 70's and 80' I actually had the privilege and honor of studying under some of the original recovery movement gurus before recovery and rehabs were a thing. John Bradshaw, Claudia Black and Pia Melody have been some of my early hero's in the field. So after my recovery began to take place for real :) in 1991 Jan 14th to be exact, God as I understand Him put a strong desire in my heart to become educated more on a professional level so that I could help others find their way back. Since that time I have achieved four college degrees in Addictions, Social Work, Criminal Justice, Rehabilitation Sciences, and Professional Counseling. Years and years of training and experience working with Men, Women and Adolescents in many varied settings. Hospitals, Residential, Intensive Outpatient, Supportive Outpatient, and Aftercare to name a few, also Jails and Prisons I have worked in Therapeutic Community settings which were some of my favorite and most passionate days. Recovery is real and it is totally possible if you are willing to put yourself all in, you get out what you put in basically and I am willing to go all in with you to help you save your own life. Literally. Or some definite improvements. Quality of life is essential and a basic peace and happiness will be obtained by working through issues and finding your authentic selves. One of my strengths is geared towards establishing authentic relationships with those I works with, using a person-centered technique. You do and will always know yourselves, your strengths, your weaknesses, much better than I or anyone else ever could. My main mode of counseling is solution-focused, preferring an integrative approach to therapy as the ways and means to provide a foundation for building relationships with clients. I specialilize in addictions. Specializations/Expertise Specialize in Addictions treatment/ Interventionist 28 Years of Trauma Recovery work 35 Years Experience Codependency Specialist 28 years Relapse Prevention Work 28 Years of various Mental health Diagnosis work, Schizophrenia, Depression, Borderline Personality, Bi-Polar, etc etc 30 Years experience in Criminal Justice institutions in Texas working as Counseling Professional. 15 Years with Addicted High Risk Adolescents, some of my most favorite years by far!! and Heartbreaking. Types of Therapy Person-Centered Christian Counseling Multicultural: Culturally Sensitive Experiential Therapy 12 - Step components Strength-Based Trauma Focused Mind-full based approaches SPECIALTIES Adolescents Criminal Justice Population Addictions Depression Trauma and abuse Grief and Loss Self esteem If you need help and want to put in the effort I would be really excited to be a part of your Journey back home!



Biography: I am licensed in Texas with 17 years of professional work, non-profit and research experience in the counseling field. I have experience in helping clients with a wide range of issues. The majority of my experiment has been with addiction of all types, depression, anxiety and childhood trauma. I am a Christian and can also provide Bible based counseling if requested. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!



Biography: I have been a fully Licensed Professional Counselor since 2010; and I have worked in the Behavorial/Mental Health field for over 15 years. I have practiced in a private practice setting since 2013. I have worked in many areas of Mental Health and held several Clinical roles as a LPC, NCC, EAP Clinician, and Military & Family Life Counselor on a full time, part time and contractor basis throughout my career. I possess extensive leadership skills, management experience, clinical and professional experience in addition to my extensive clinical and academic background. I hold a B.A. in Psychology and M.A. in Counseling and extensive experience in BH Psychology and Industrial & Organizational Psychology. I am a Texas Licensed Professional Counselor, Nationally Certified Counselor, EAP Counselor and have served as a Military & Family Life Counselor on many military bases in Texas for many years. I primarily utilize Cognitive Behavior Therapy (CBT), Motivational Interviewing and Family Systems in addition to other theoretical approaches within my practice. I conduct Individual, Family and Couples Counseling in addition to Christian Counseling and work with Families, Couples, Child/Adolescent/College age clients, Active Duty Military and Veterans. Treatment Approach and Types of Therapy: Christian Counseling Coaching Cognitive Behavioral (CBT) Dialectical (DBT) Family / Marital Family Systems Intervention Motivational Interviewing Psychoanalytic Psychodynamic Solution Focused Brief (SFBT) Modality: Individuals: Child, Adolescent, Adult & Golden Years Couples Family



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Care Philosophy: Brightside Health is a fully online mental health practice providing life-changing care for anxiety, depression, & related conditions through personalized Psychiatry & Therapy services available to all 50 states. Appointments are available in as little as 24 hours - including evening, night, & weekend availability. Recently named the "Best online psychiatry service of 2024" by Forbes, EverydayHealth, & Yahoo. Brightside Health specializes in depression & anxiety, as well as a wide range of related conditions, including: Bipolar Disorder, Panic Disorder & Attacks, Phobias, Obsessive Compulsive Disorder (OCD), Post-Traumatic Stress Disorder (PTSD), Postpartum Depression, Social Anxiety, Seasonal Affective Disorder (SAD), Insomnia, & Premenstrual Dysphoric Disorder (PMDD). *Please note Brightside can treat ADHD but does not offer diagnoses or controlled substances for the treatment of ADHD, such as Adderall. Brightside also cannot treat Schizophrenia, or any symptoms of psychosis

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Care Philosophy: Talkspace partners with care providers who find satisfaction in providing therapy in a way that prioritizes the clients convenience and preferences. Because all therapy takes place virtually, through messaging, live virtual sessions, or both, providers can communicate more frequently and casually in comparison to traditional face-to-face therapy. Talkspace treatment methods are supported by scientific research and are committed to non-judgmental care that is inclusive and respectful of cultural and other identities. Talkspace patients are matched with the best provider for them based on their needs and availability during the registration process. Once matched with a provider, patients may change at any time, and may contact support to request a specific provider. *The above is attributed to Talkspace and not the provider.*



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Care Philosophy: Talkspace partners with care providers who find satisfaction in providing therapy in a way that prioritizes the client's convenience and preferences. Because all therapy takes place virtually, through messaging, live virtual sessions, or both, providers can communicate more frequently and casually in comparison to traditional face-to-face therapy. Talkspace treatment methods are supported by scientific research and are committed to non-judgmental care that is inclusive and respectful of cultural and other identities. Talkspace patients are matched with the best provider for them based on their needs and availability during the registration process. Once matched with a provider, patients may change at any time, and may contact support to request a specific provider. *The above is attributed to Talkspace and not the provider.*



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Biography: I am a professional counselor licensed in the state of Texas with over 18 years of experience working as a Psychotherapist. I have worked with clients with a wide range of concerns as well as diagnosis. Over the past 15 plus years in private practice I have enjoyed working with the military community and lifestyle; anxiety and depression; medical conditions that affect our mental health; pre and post bariatric patients; womens issues; relational issues, and recently those who suffer from the effects of this pandemic. My therapy style is assertive, interactive and realistic. I believe in treating everyone with respect, sensitivity, and compassion. I believe therapy is a process that clients internalize as their own, and learn to trust with my help. As humans we are faced with challenges and changes in all of life experiences. While change is something we seek in many things, it is often something we resist. As a a therapist who utilizes several modalities such as CBT, Solution focused and Rational emotive therapy I strive to help patients grow, understand and advocate for their overall health and well being. My focus and interest is to help educate patients on what affects them and increase their coping skills to manage life better. Their adventure to understand who they are and what they choose to respond or react to, from nutrition; to movement; the love they seek or to decrease the limits they place on having a relationship with themself are just a few of the baselines that I aim to help them set. To confront anxiety, depression, life changing circumstances, mental and physical health issues takes tremendous courage and hard work; therefore anyone having access and taking the time to enter this process is respected and nurtured as they open themselves up to find resilience in small and manageable bites. It is the courage that you take to seek a more fulfilling and happier life that are the first steps toward change. If you are ready to take those steps then I am here to support and help you find what empowers you to being a better you. I look forward to working with you!

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Care Philosophy: We all go through seasons in life; Love Therapy will assist as you go through life transitions. In addition to offering support, a licensed psychotherapist can offer a fresh perspective on challenges you may be facing. The goal is to help you capitalize on your strengths in order to help gain insight into what is getting in the way of you living life to the fullest. The therapeutic process is a collaborative endeavor based on values of trust, equa

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Biography: Times are tough. People aren't. The stress and frustration of our modern times can take their toll. Our world and culture is changing, leaving us confused and worried. Families are under stress, couples are on edge, and health problems arise. Unhealthy release valves, whether it's food, substance use disorders or process addictions can take hold of your life. Anger escalates. Before you know it you're caught in a downward spiral, but seeking help can offer an alternative path. I can help you change old patterns of thinking, find pathways to healing and forgiveness, and learn how to live in the moment using methods of Cognitive Behavioral Therapy, Emotionally Focused Therapy, Mindfulness and other strategies to meet you needs. You don't have to wait until you life is spiraling out of control. Accessible counseling is available today.

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Helen Bennett-Lopez, LCDC
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Care Philosophy: Gary provides a safe, confidential and comfortable environment to facilitate positive changes in their mental and behavioral choices.

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Care Philosophy: Talkspace partners with care providers who find satisfaction in providing therapy in a way that prioritizes the client's convenience and preferences. Because all therapy takes place virtually, through messaging, live virtual sessions, or both, providers can communicate more frequently and casually in comparison to traditional face-to-face therapy. Talkspace treatment methods are supported by scientific research and are committed to non-judgmental care that is inclusive and respectful of cultural and other identities. Talkspace patients are matched with the best provider for them based on their needs and availability during the registration process. Once matched with a provider, patients may change at any time, and may contact support to request a specific provider. *The above is attributed to Talkspace and not the provider.*



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Biography: I am licensed in Texas with 20 years of professional work experience. I have experience in helping clients with relationship issues, family conflicts, motivation, self esteem, and confidence, & career difficulties. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

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Care Philosophy: Specializing in Children, CANS, Ages 5-21, and Family Counseling. Call office to verify insurance. Also accepting Private Pay.

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Care Philosophy: Talkspace partners with care providers who find satisfaction in providing therapy in a way that prioritizes the client's convenience and preferences. Because all therapy takes place virtually, through messaging, live virtual sessions, or both, providers can communicate more frequently and casually in comparison to traditional face-to-face therapy. Talkspace treatment methods are supported by scientific research and are committed to non-judgmental care that is inclusive and respectful of cultural and other identities. Talkspace patients are matched with the best provider for them based on their needs and availability during the registration process. Once matched with a provider, patients may change at any time, and may contact support to request a specific provider. *The above is attributed to Talkspace and not the provider.*



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Learn more about Counselors and how to choose the right one for you
A counselor provides support and guidance to individuals, couples, families, and groups. Counselors work in a variety of settings to help people work through or overcome their personal, social and psychological challenges. A counselor who offers primarily mental and behavioral health counseling may be known as a mental health counselor or therapist. Guidance counselors help people with their educational and career goals.
The practice of counseling varies depending on the counselor’s specialty, setting and patient. In general, a counselor may:
- Provide individual, group, family, and couples/marriage counseling
- Provide school and career planning guidance
- Advocate for patients and certain populations, such as abused women, children, and the disabled, to help them overcome institutional and social barriers
- Perform risk assessments and personality tests
- Evaluate and develop counseling plans for their patients, re-evaluating and modifying these plans as needed
- Provide coping skills and therapeutic techniques to patients, such as breathing techniques, talk therapy, and the use of visual imagery
- Collaborate, refer, and consult with other professionals, such as teachers, psychologists, social workers, and psychiatrists
- Involuntarily commits patients in emergency situations
Many different types of healthcare professionals can practice counseling, including licensed counselors, social workers, marriage and family therapists, and psychologists. Counselors may also be known by the following names: therapist, psychotherapist, psychoanalyst, and guidance counselor.
There are 5036 specialists practicing Counseling in Alamo Heights, TX with an overall average rating of 4.1 stars. There are 9 hospitals near Alamo Heights, TX with affiliated Counseling specialists, including Brightside Medical-Alabama, AdventHealth Central Texas and Ben Taub Hospital.
Frequently Asked Questions
How can I find a top-rated Counselor in Alamo Heights, TX?
How can I find a top-rated Counselor in Alamo Heights, TX?
Healthgrades gives you the tools and information you need to find high-quality care, including top-rated Counselors in Alamo Heights, TX. You can filter your search results to a specific Rating threshold, or go to “Top Rated” to quickly view Counselors with our highest patient ratings.
Every Healthgrades profile includes information about the factors that matter most when choosing care, including a Counselor's education, board certification, and experience. You can even see which specific conditions a doctor treats most often.
Healthgrades also spotlights high-quality healthcare professionals by identifying them as “Healthgrades Choice.” This badge indicates that a physician has above average experience, good patient ratings, no healthcare sanctions, and affiliations with quality hospitals.
Finally, you can read reviews and ratings from verified patients about their experiences with a doctor.
Together, all of these factors provide a comprehensive picture of Counselors in Alamo Heights, TX so you can make an informed, confident decision about the care you receive.
How can I share my experience after visiting a Counselor through Healthgrades?
How can I share my experience after visiting a Counselor through Healthgrades?
Patient ratings and reviews are an important tool in helping other people like yourself make informed healthcare choices. If you read patient reviews as part of your decision-making process, you can pay it forward by sharing your own experience with a Counselor.
After your visit, you can visit your Counselor's profile and go to “Leave a Review.” From here you will be required to provide a star rating from 1 to 5 to reflect how likely you are to recommend that doctor. You can also leave an optional text review about your experience.
You will be required to submit your email address so Healthgrades can confirm your review, and you must verify that you received treatment from the physician and agree to Healthgrades terms and conditions.
How can I find a Counselor in Alamo Heights, TX who speaks a specific language other than English?
How can I find a Counselor in Alamo Heights, TX who speaks a specific language other than English?
Finding a Counselor in Alamo Heights, TX with whom you can communicate effectively is an essential part of finding quality care. You can go to “All Filters” on your Healthgrades search results and scroll to “Language.” From there, you narrow your search to physicians who speak your selected language(s).
Healthgrades lets you filter by more than 100 languages, including Spanish, Chinese, Arabic, Hindu, Urdu, Tagalog, and American Sign Language.
How can I find Counselors within a specific distance from my location?
How can I find Counselors within a specific distance from my location?
Go to “Distance” on your Healthgrades search results page and select the distance range you would be willing to travel for your visit, such as 1 miles, 5 miles, 10 miles, 25 miles, 50 miles, 100 miles, or nationwide.
You can also go to “Top Rated” to quickly view a list of 4-star and above-rated Counselors within 10 miles of your selected location.
Keep in mind: The right specialist for you may not be among the ones closest to you, and it may be worth expanding your search to find the highest-quality care.
How can I search for Counselors in Alamo Heights, TX specializing in a specific sub-specialty or niche area?
How can I search for Counselors in Alamo Heights, TX specializing in a specific sub-specialty or niche area?
After your initial specialty search, Healthgrades allows you to narrow your search to specific conditions or practicing areas within that specialty.
On your Healthgrades search results page, go to “Practice Area.” From here you can select specific conditions or subspecialties that more directly reflect the type of care you need.
How can I find Counselors in Alamo Heights, TX with availability that aligns with my schedule?
How can I find Counselors in Alamo Heights, TX with availability that aligns with my schedule?
You can filter your Healthgrades search results based on appointment availability, including options such as same-day, tomorrow, or within 2 weeks. Under “All Filters,” scroll to “Availability” and select the appointment timeframe you need.
You can also contact a Counselor's office directly to ask about appointment availability, including same-day availability or unexpected cancellations that may have opened up new appointments in your desired timeframe.
How can I locate Counselors in Alamo Heights, TX affiliated with a specific facility or hospital?
How can I locate Counselors in Alamo Heights, TX affiliated with a specific facility or hospital?
Finding a Counselor in Alamo Heights, TX with affiliations at high-quality hospitals is key to a successful treatment outcome. Healthgrades lets you filter your search to doctors who have admitting privileges at the hospital(s) you prefer.
Go to “All Filters” on your Healthgrades search results, then scroll to “Affiliated Facility.” From here you can select one or more preferred hospitals to narrow your search to specialists with affiliations at those facilities.
How can I find Counselors in Alamo Heights, TX who offer LGBTQ+ affirming care on Healthgrades?
How can I find Counselors in Alamo Heights, TX who offer LGBTQ+ affirming care on Healthgrades?
Finding a Counselor in Alamo Heights, TX who affirms your identity is an essential part of a successful healthcare partnership. For people who identify as LGBTQ+, you can filter your Healthgrades search results to physicians who designate themselves as LGBTQ+ affirming.
Go to “All Filters” in your search results, then scroll down and select “LGBTQ+ affirming.”
Is it possible to filter Counselors in Alamo Heights, TX based on their age on Healthgrades?
Is it possible to filter Counselors in Alamo Heights, TX based on their age on Healthgrades?
Some people feel more comfortable seeing a Counselor in a specific age range. You can filter your Healthgrades search results by going to “All Filters,” and then scrolling down to “Healthcare Professional’s Age.” From here, you can select age ranges from under 40, 41-50, 51-60, 61-70, or over 70 years old.
How do Counselors in Alamo Heights, TX stay connected with their patients between appointments?
How do Counselors in Alamo Heights, TX stay connected with their patients between appointments?
A Counselor's office in Alamo Heights, TX may offer a variety of resources for patients who need care or medical advice between appointments. These may include an answering service, nurse or physician assistant helpline, or text support through a patient portal.
When scheduling your appointment, or during your visit, ask your Counselor's office about available care options between scheduled appointments.
How do Counselors in Alamo Heights, TX approach patient education and empowerment during appointments?
How do Counselors in Alamo Heights, TX approach patient education and empowerment during appointments?
Each Counselor has their approach to educating and empowering patients. As a patient, you should feel comfortable asking questions and have confidence in your understanding of the answers. A strong partnership with your Counselor helps you work together to find a treatment plan that's right for you, which improves the likelihood of a successful outcome.
Patient ratings and reviews can be particularly helpful in learning about a doctor's communication style. By reading about other people's experiences with a Counselor, you can get a sense of how that specialist approaches patient education and empowerment to decide if they're a fit for you.
Can I request electronic prescriptions or medication refills from Counselors in Alamo Heights, TX for convenience?
Can I request electronic prescriptions or medication refills from Counselors in Alamo Heights, TX for convenience?
Many medical practices provide electronic prescriptions or medication refills as a quick, convenient way for you to receive your medications. Ask your doctor's office about whether they provide electronic prescriptions or refills, and check with your health insurance provider about prescription services they may offer.
How do Counselors in Alamo Heights, TX facilitate seamless transitions of care for patients transitioning between healthcare settings?
How do Counselors in Alamo Heights, TX facilitate seamless transitions of care for patients transitioning between healthcare settings?
If you need to change healthcare settings, such as being discharged from the hospital to a rehabilitation center or transitioning to home care, your team of healthcare professionals will work together to ensure continuity of care. They will communicate your medical records, history, and any other important information to the next care team so everyone can be equipped to provide high-quality care.
It is also important that you understand and feel confident about each step of your care. Don't hesitate to ask questions, and offer honest communication with your healthcare professionals so they can tailor your treatment to your needs.
Can I access remote monitoring or telehealth services provided by Counselors in Alamo Heights, TX for ongoing care management?
Can I access remote monitoring or telehealth services provided by Counselors in Alamo Heights, TX for ongoing care management?
Your Counselor may recommend that you use new technologies called Remote Patient Monitoring (RPM) to monitor your condition or symptoms between appointments. This may include tracking factors such as your weight, heart rate, blood oxygen level, blood pressure, temperature, or glucose levels. RPM devices can provide real-time updates to your physician or care team so they can keep track of trends or determine if you need more immediate care.
During your appointment, ask your Counselor about the potential use of RPM and the possible benefits for your individual treatment plan.
How do Counselors in Alamo Heights, TX address patient feedback and quality improvement initiatives to enhance their practice?
How do Counselors in Alamo Heights, TX address patient feedback and quality improvement initiatives to enhance their practice?
Patient feedback is an important and helpful factor for Counselors as they work to improve and maintain the quality of their practice. Ratings and comments from patients can provide guidance for office staff, process efficiencies, and physician communication. Healthgrades also publishes hospital quality data and awards the top facilities in the nation as America's Best Hospitals. These data-driven reports help specialists choose affiliations with high-quality hospitals that offer a higher rate of successful outcomes.
What role do Counselors in Alamo Heights, TX play in addressing public health challenges and epidemics affecting the local community?
What role do Counselors in Alamo Heights, TX play in addressing public health challenges and epidemics affecting the local community?
As physicians offering first-hand care to patients, Counselors have a unique perspective and influence on public health. Routine screenings for diseases or conditions can help prevent more complicated care down the line, reducing the risk of healthcare-associated infection for patients. By counseling patients on preventive lifestyle habits, such as routine exercise and nutrition, doctors can lower the risk of chronic conditions in the population and ease the demand for critical care. Local physicians may also participate in community health programs or offer volunteer care, which helps increase access to healthcare for those who may not otherwise receive it. Through these types of initiatives and others like them, specialists can contribute to their community's overall public health.
What support resources are available for caregivers of patients receiving care from Counselors in Alamo Heights, TX?
What support resources are available for caregivers of patients receiving care from Counselors in Alamo Heights, TX?
Acting as a caregiver for a loved one can be a stressful and often emotional role. Caregiver burnout is common, and the challenges of caring for someone with a serious condition may be overwhelming. Fortunately, help is available.
Your Counselor's office in Alamo Heights, TX may be able to provide information about local support groups for caregivers, or there are several online communities you can access. Local respite services can provide quality, short-term care for your loved one and allow you to take needed time for yourself.
Caregivers of veterans enrolled in the Veterans Affairs health system can receive support through the VA, including legal and financial planning services. If your loved one has a disability and already receives Medicaid, your City may allow you to become a paid caregiver. Contact your state's Medicaid office for more information.
What measures do Counselors in Alamo Heights, TX take to address patients' financial concerns or facilitate access to affordable healthcare services?
What measures do Counselors in Alamo Heights, TX take to address patients' financial concerns or facilitate access to affordable healthcare services?
Your Counselor's office can provide information about financial assistance, which may be referred to as charity care. Some doctor's offices also offer payment plans that allow you to pay your bill over a certain period of time.
If you need to receive care at a hospital, you may qualify for financial assistance through that hospital. If you receive care at a non-profit hospital, you must be offered financial assistance if you cannot afford to pay. If you participate in a government program, such as Medicaid or Medicare, those programs' websites can offer guidance about coverage for the care you need.
Your hospital may also have a patient advocate on staff who can help guide you through your coverage or your financial assistance options. You can also find your own guide through the Patient Advocate Foundation.
How can patients effectively advocate for themselves during appointments with Counselors in Alamo Heights, TX?
How can patients effectively advocate for themselves during appointments with Counselors in Alamo Heights, TX?
It is important to remember that you are a partner with your Counselor as you find the right treatment plan for you. You have a voice in your healthcare decisions, and it is important to communicate your goals and preferences clearly to get the highest quality of care.
Ways to advocate for yourself during appointments include: preparing questions in advance to ask your doctor, bringing someone with you to listen and take notes, asking your Counselor to clarify when you do not understand something, and being honest when you have concerns.
If you are unsure about a recommended treatment, tell your doctor you want to seek a second opinion. A quality Counselor will not take offense at this; rather, a good doctor wants to get as much information as possible to make the right treatment choice. If your Counselor does question your interest in a second opinion, it may be a sign that another Counselor may be a better fit for you.