Counselors near Clarence, NY

Biography: I am an individual and family therapist who has extensive experience working with children, adolescents and adults. I have been in the field for over 23 years, working in outpatient mental health settings as well as schools and residential treatment facilities. The adults I have helped have struggled with issues around relationships, stress, depression, anxiety, divorce, trauma, loss amongst others. I utilize a Cognitive Behavioral approach to help clients reframe their thinking and better understand patterns of their behavior. I have worked with children and adolescents around family issues, school related anxiety, low self esteem, cyber bullying and many other challenging issues. My style is warm, empathetic and non judgmental. I tailor my approach based on the needs of my clients and have used psychodynamic frameworks as well as motivational interviewing, ACT and CBT. I look forward to working with you in the future.

Biography: Often in our lives we may encounter experiences which our current adaptive skills no longer serve us. Acceptance, compassion, and honesty with yourself can be challenging. Reaching out for support is an opportunity. It is during these times of discomfort that being met where you are, with what you have may be an opportunity to change the current course of your life. You are the expert and author of your experience. As a holder of the space of which we share in session, I employ various modalities of support and treatment to bring clarity, movement, and healing to your experience. My goal is to help you achieve your wellness goals through patience, understanding, knowledge, and wisdom.

Biography: I am licensed in New York with 12 years of professional work experience. I have experience in helping clients with stress and anxiety & coping with grief and loss, with a speciality in Maternal Child Health/ infant death/ loss of a child. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Biography: I am licensed in New York with 6 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, coping with grief and loss, & parenting issues. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Biography: Hi, I'm Courtney I'm so glad you're here. I'm a New York-based therapist who brings a down-to-earth, honest, and compassionate approach to the therapy space. My style is warm, conversational, and realI'm a great listener, but I also believe in gently challenging my clients when it's helpful. I'll always meet you with empathy, but I'm not afraid to lovingly call things out when it's getting in the way of your growth. I specialize in working with people navigating anxiety, stress, self-esteem, body image concerns, and relationship issuesespecially around attachment. Whether you're feeling stuck in patterns that no longer serve you, struggling to feel confident in your own skin, or trying to break free from anxiety loops, I'm here to help you sort through it with curiosity and care. My goal is to create a space where you feel safe, seen, and supportedbut also motivated. I often assign optional "homework" like journal prompts, worksheets, or small action steps to keep our work going between sessions. Therapy with me is collaborative, empowering, and tailored to your goals. Let's work together to help you build more confidence, clarity, and connectionwithin yourself and in your relationships.

Biography: I am a Licensed Clinical Social Worker with 10 years post-master's professional work experience. I have experience in helping clients with stress and anxiety, family conflicts, motivation, self esteem, and confidence, & coping with life changes. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards Healing. I am here to support & empower you in that journey. *Availability: Monday-Friday

Biography: I have worked with people all of my working life. As a therapist I have worked all populations, mandated clients inmates, both male and females, even adolescent aged juvenile delinquent. I have worked in prisons max levels to mediums. I have worked in residential care for juveniles to outpatient care for children. I recently have retired from the State of New York putting 30 plus years behind to work on-call as a psychiatric on call evaluator in the emergency room, and a therapist for a local family medical center seeing nearby college adults and community folks. I have worked with many people with a wide range of concerns and struggles, from Mental Health issues like Bipolar disorder, to PTSD and Trauma issues, Coping Anxiety issues, Attachment and Abandonment problems, ADHD, Loss, Grief, Schizophrenia, Abuse, Self-Injury, Self-Esteem, Parenting, Relationships, Anger, Personality Disorders, Neurodevelopmental Disorders, Autism Spectrum Disorders, OCD and Depression. I do not care for labels, and I do believe in treating everyone as they treat me with respect and professionalism and compassion. I use a Cognitive Behavioral approach and tailor your Treatment need that is unique to each client. I use an emotional Support Pet named Major ( as long as everyone is not Allergic-Lol! ha ha it's virtual) I use humor lots! It makes seeing a therapist fun. You have taken the first step which can be scary by looking for help, now just find the person that fits or seems to for you and call for help today. Hope we chat soon. So you feel better.

Biography: "I will look for the flowers by the side of the road; I will laugh and love and be strong. I will try to lighten another's load this day as I fare along". --MARY S. EDGAR Hello! Welcome to BetterHelp! My name is Jen and I am a Licensed Mental Health Counselor (LMHC, #004782) and a Certified Clinical Trauma Professional (CCTP). I have over 18 years of experience providing both mental health and addictions therapy to individuals, couples, families, and groups. My Master's degree is in Community Mental Health Counseling, Addictions Counseling, and Marriage and Family Therapy (2009), and I hold a Bachelor's degree in Psychology and Family Studies (2006). I have worked in multiple settings, including shelters, community mental health centers, schools, and private practices. Since becoming a counselor, clients, such as yourself, have come to me for a lot of different things, including depression, anxiety, trauma (particularly in the areas of childhood abuse, domestic violence, religious trauma, and first responder and military trauma), family and social relationships, self-esteem, and substance abuse. My therapeutic approach is mainly from family systems theory, which summed up says "we are not islands". We are influenced by the world, or the "systems" around us starting from birth (and even before). These systems influence how we see the world and how we make decisions. When things happen to us (good or bad), our system shapes how it affects us and what our reaction turns out to be. I also "borrow" concepts from other theories, such as taking unhealthy beliefs about oneself and changing them into healthier patterns to reduce negative feelings, providing supports, a quick solutions-focused treatment (when it fits the goal), mindfulness and hands-on activities, and emotions regulation techniques. I am also EMDRIA-trained in EMDR, specialized for telehealth, and will provide EMDR treatment to clients found to be appropriate and motivated. I see counseling as a didactic relationship, or in other words, a journey we take together. You are the "expert" of you. Your individualized counseling experience should be focused on what you want and your goals. My job is to help "guide" or "lead" you in achieving those goals, while you continue to actively participate and do your best to reach your goals. I will support you as you do so. It's like we build a house together. I am responsible for the frame and structure of the house; while you get to fill the rest of it in, make it look the way you want it to, and in the end, turn it into the home you want it to look like. Starting counseling can produce negative feelings, such as worry or fear; but part of the journey we go on is to work on processing those feelings together right from the start. I want to provide a safe environment for you that is warm, respectful, trauma-informed, and meets your individual needs. I look forward to meeting you should I get to do that. Thank you for taking the time to look at my page!

Biography: I am licensed in New York with 10 years of professional work experience. I am dedicated to guiding individuals through the complexities of addiction, depression, anxiety and stressors of life. I provide personalized, evidence-based support, fostering resilience and empowerment. Take the first step toward a brighter future.

Biography: Hello, I am a licensed clinical social worker (LCSW) in the state of New York. I have worked with clients with a wide range of concerns including depression, anxiety, Bipolar Disorder, relationship and communication issues. I have 10 years experience working in an inpatient psychiatric facility and 5 years of experience working as a Medical Social Worker. I received my Masters Degree from Fordham University in 2008. My treatment approach is centered on a strength based approach, focusing on your strengths, rather than any negative attributes. With this approach, my main focus is to help you work towards a sense of empowerment and growth, ultimately leading you to achieve the goals that are most important to you. I have a strong background in Cognitive Behavioral Therapy (CBT) and Dialectical Behavioral Therapy (DBT) and will develop an individualized treatment plan drawing on these proven forms of therapy. I pride myself on providing a safe and positive environment for my clients and look forward to working with you.

Biography: I am licensed in New York with 6 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, coping with grief and loss, & depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Biography: Welcome! Thank you for taking the first step towards healing and growth! My name is Amanda Favretto and I'm a licensed to practice in both New York (LMHC) and Virginia (LPC). I've worked in both inpatient and outpatient setting with individuals, couples, and families. I believe in meeting each individual where they are at emotionally, psychologically, and spiritually. I utilize many different treatment approaches including CBT, DBT, EMDR, and others. I truly believe that if a person's heart and mind are even slightly willing they can grow, heal, and become the best version of themselves. We continue to grow throughout our lives and in my experience I've come to see that the healing process is just as much about unbecoming as becoming. We are shaped by experiences from early childhood through adulthood and unfortunately, on occasion we develop unrealistic expectations, beliefs, or perceptions about ourselves, others, or the world around us. This can cause us to be fearful, apprehensive and hinder peace and contentment, as well as our ability to experience feelings such as joy. Self-compassion is one of the first steps towards growth and long-lasting healing of the inner-child/the emotional mind. In my experience I find that 45 minute sessions tend to be more effective; however, I also have 30 minute time slots as I understand that busy schedules my require it. Please let me know if you have a preference and do not see a particular spot open. I consider it a privilege to be able to walk with individuals through their journeys. I send prayer and well wishes on your journey! ***Full disclosure- As of right now the plan is for me to to be a part of Betterhelp for the next 3-4 months. There is a chance that this will be extended depending on when my future position opens up. If you are looking for brief or solution-focused therapy, want to get a feel for therapy itself, or desire a few months of therapy to work through a particular concern you have please feel free to schedule.

Biography: I am licensed in New York with 7 years of professional work experience. I have experience in helping clients with family conflicts, coping with grief and loss, & coping with life changes. I also have experience working with compassion fatigue and caregiver burnout. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Biography: I am licensed in New York with 22 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, & depression. My expertise is working with teens and young adults who are struggling to find themselves. I aslo enjoy working with families to find the balence. I believe that you are the expert of your story and that you have the inner strength to cope with anything you are facing. You just need someone to guide you in finding that strength. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Biography: I am licensed in New York with 5 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, coping with grief and loss, & parenting issues. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Biography: I am licensed in New York with 11 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, parenting issues, & motivation, self esteem, and confidence. Much of the healing in therapy comes from the relationship we will develop. While therapy is not magic, there is power in having another person witness your experiences, understand your perspective, help guide reflection of thoughts, beliefs, and feelings, and offer other perspectives. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out support; I am here to support & empower you in that journey.

Biography: I am a Licensed Clinical Social Worker (LCSW) with over 20 years of experience. My focus is to help clients cope with stress and become more resilient. I work with adolescents and adults with emotional and mental health issues, as well as families in crisis. I have a passion for helping and have worked extensively with anxiety and anxiety-related conditions (including helping people get "unstuck"), stress and trauma. Working collaboratively and empathically with clients and using humor in the process is very important. My therapeutic approach is holistic, compassionate and client-centered; I meet you where you are at. In my work I utilize a psychodynamic approach, including CBT, solution-focused therapy, DBT, parenting groups and family system dynamics, attachment theory, mindfulness for stress reduction and motivational interviewing. I provide you with support and encouragement to create more functional behavioral patterns, while building on your strengths and recognizing the mind-body connection. During the therapy process I assist you in the discovery of your individual strengths and problem solving abilities. My style is to create a safe place for you to experience vulnerabilities while sharing your stories. I work with adolescents and adults with issues related to anxiety, trauma, self-esteem, attention deficit, chronic medical issues, depression, emotional dysregulation, separation/divorce, foster care/adoption and grief/loss. I focus on building self-worth and coping skills and enjoy working with diverse populations. I am known for being encouraging and motivating; you will find that I have a non-judgmental and caring manner. I hope you to hear from you.

Biography: I am licensed in New York with 12 years of professional work experience. I have experience in helping clients with relationship issues, teen counseling and support, parenting issues, & coping with life changes. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Biography: I am licensed in New York with 27 years of professional work experience. I have experience in helping clients with stress and anxiety, motivation, self esteem, and confidence, & depression. I also have experience working with coping with life changes. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Biography: I am licensed in New York with 21 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, relationship issues, & family conflicts. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Biography: I am a licensed Mental health counselor and a Master CASAC and my treatment modality and approach are; cognitive behavioral therapy, Solution-focused therapy motivational interviewing, and person-centered approach to treatment. I believe that we all have the strength and ability to do well, we all need a little help sometimes. My passion and experience have been with individuals struggling with substance use disorder with ages ranging from 18 and above. For the past 6 years, I have been providing individual counseling as well as group counseling and my role has been to help my clients explore and become aware of the underlying issues behind the substance use which include a history of depression, anxiety, trauma, and interpersonal difficulties as well as difficulty handling life challenges. From my years of experience, I have come to love my job and the feeling of joy when I see my clients succeed. When working with clients my first goal is to get to know them and build a therapeutic relationship so that they can be comfortable with me because the success of treatment depends on it.

Biography: Are you feeling empty, alone, detached, anxious or misunderstood? As an integrative psychotherapist, licensed in NY and NJ, therapeutic inquiry begins with the assumption that I know nothing about your life experiences or how you make sense of them. Through inquiry, attunement and involvement we will discover together where you have experienced early interruptions in significant interpersonal relationships and how it has impacted your sense of self and adult life. These interruptions and misses are often experienced as depression, anxiety, compulsions, fears or agitation and often interfere with a sense of self and the development of healthy adult relationships. I offer empathic understanding in the context of honesty and respect with a supportive therapeutic inquiry that provides the safety to drop defenses, to feel, to remember, to experience and to integrate all that you truly are and can become. This is the ongoing process of integrative psychotherapy. As a Clinical Social Worker I believe that ongoing supervision and training are a vital part of our professional development and continue to learn and grow through attendance at workshops, seminars and trainings. I look forward to hearing from you.

Biography: Perhaps the most important aspect of therapy is the relationship between the client and clinician. Most clinical settings are unfortunately limited in that these matches are the luck of the draw. As a client of Better Help, you are afforded the agency to first learn a bit about clinicians and then choose who you think might be a good fit. I am interested in humans, their unique experiences, how they relate within their relationships. As a therapist, my style is intuitive and adaptable. You can expect me to create a non-judgemental environment where I help you to make sense of yourself in relation to the world around you, and explore what concrete or philosophical adjustments could be made to help you feel whole. My motivation arrives from connecting with people that are inspired and empowered by the arts and mutual learning relationships. I was raised to value social justice and its relationship to creative expression, which compelled me to pursue a human services career and has shaped the way I engage with people throughout my work. Beginning as a youth camp counselor, my direct services experience now spans 13 organizations over 15 years. I have nine years of experience as a licensed social worker, and approximately seven as a clinical therapist for adults ages 18 and up. I have had the opportunity to interact with some of the harshest social institutions and precarious settings representing the most marginalized populations: at-risk youth; people who are charged with violent and sex-based felonies, chronically homeless, seriously and persistently mentally ill, living with developmental disabilities, living with HIV/AIDS, involved in sex work, victims and perpetrators of DV, transgender, actively abusing hard narcotics; and youth/families that have serially migrated to the United States. In each organizational setting, I strive to incorporate strengths-based practices, even in environments where this approach is not emphasized. My approach tends to be Integrative with elements of various therapeutic models such as Cognitive Behavioral Therapy, Motivational Interviewing, Narrative Therapy and Interpersonal Psychotherapy. Typically, I work to create a fluid space with room for the client's self-direction, and apply or recommend specific techniques when I believe they would be helpful. However, I can also facilitate a more structured treatment experience if that is what you are seeking.

Biography: I am a licensed mental health therapist in New York with 33 years of professional work experience in a variety of settings. I have a special interest in working with college students/young adults and experience in helping clients with stress and anxiety, coping with addictions, relationship issues, motivation, self esteem, and confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Biography: As a therapist, my approach is contemporary and uniquely tailored to each client. Everyone has the answers within themselves and sometimes needs the proper guidance to trust their intuition and develop essential skills for life's complexities. My style is direct yet comforting and solution-focused, ideal for busy individuals who use therapy as a pitstop to reflect and reset. I have extensive experience helping individuals navigate relationship concerns and substance and behavioral addictions, as well as assisting people to become the best versions of themselves. I emphasize accountability, providing assignments to help adopt healthy habits for lifelong change. I specialize in guiding individuals and couples through the complexities of relationships using methods like the Gottman Method and Imago Therapy. I welcome all types of relationships, including kink-friendly and polyamorous dynamics. My approach focuses on helping couples create stronger connections by encouraging self-reflection and personal growth. Additionally, I support clients navigating the dating scene and those working through challenges such as infidelity, aiming to foster healthier, more fulfilling relationships. I specialize in working with clients who possess a foundational level of self-healing and are seeking to navigate challenging situations with resilience. I do not work with individuals in crisis or experiencing severe mental health symptoms, as my therapeutic approach is best suited for those prepared to engage in solution-focused strategies for personal growth. I exclusively offer live chat sessions as my chosen modality. This approach minimizes barriers to care, providing a comfortable and accessible platform for clients. Many individuals find they can express themselves more effectively in writing and better retain new mental health interventions when they read them. Are you ready to reach a new level of optimal wellness, break down mental blocks, and face challenges head-on with self-compassion and empowerment? Let's work together and make it happen!

Biography: I am dual-licensed in Louisiana and New York with 22 years of experience treating clients using the following clinical approaches: CBT, DBT, Trauma-informed therapy, Person-centered, Holistic, and Faith-informed. Populations served are children, teens and adults, which includes the LGBTQI and other multi-cultural communities. I will tailor your treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started! -"As traumatized children, we always dreamed that someone would come and save us. We never dreamed that it would, in fact, be ourselves as adults."-Alice Little.

Biography: I am licensed in New York with 23 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, relationship issues, & family conflicts. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs in a person centered and trauma informed approach. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Biography: Welcome to BetterHelp! My name is Danielle McDonald, and I am a Licensed Clinical Social Worker (LCSW) and Certified School Social Worker (CSSW) practicing near Buffalo, New York. I graduated from the University at Buffalo School of Social Work with my Masters degree in 2006 and have been working in the field for 17 years. During my career I have worked in a variety of settings, including inpatient and outpatient mental health treatment and substance abuse counseling. This experience has enabled me to work with many different populations including children, teenagers, young adults and adults. My experience includes working with individuals with anxiety, depression, relationship issues, self-esteem, career challenges, substance use issues, and major life changes including learning how to adjust to new normals. I believe that the therapeutic alliance is one of the most important aspects of counseling, and is a very important catalyst for the change and growth that you would like to see. I am very easy-going and have a collaborative approach to therapy. I love to build relationships with others using empathy, listening and humor. Clients tell me I am a mindful listener, compassionate, and engaging. In my practice, I tend to primarily use Cognitive Behavioral Therapy, Client Centered Therapy and Solution-Focused Therapy, but often adjust my technique to meet the needs of my client. I am flexible and willing to utilize the mode of communication that you are most comfortable with. In the beginning of counseling, I will discuss with you the needs or concerns that brought you to seek out therapy. From there we will work together to identify the goals that you would like to achieve. It takes a lot of strength and courage to take these first steps and I look forward to working with you!

Biography: I am licensed in New York with 24 years of professional work experience. I have experience in helping clients with stress and anxiety, family conflicts, coping with grief and loss, & parenting issues. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Biography: I am licensed in New York with 12 years of professional work experience. I have experience in helping clients with stress and anxiety, anger management, & motivation, self esteem, and confidence. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Biography: I am licensed in New York with 40 years of professional work experience. I have experience in helping clients with stress, anxiety, coping with addictions, LGBTQ+related issues, motivation, self esteem, & confidence. I also have experience working with depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Biography: I am a licensed professional in New York with seven years of experience. My expertise lies in assisting clients dealing with depression, stress, anxiety, trauma, abuse, parenting challenges, as well as issues related to motivation, self-esteem, and confidence. My approach prioritizes respect, sensitivity, and compassion for everyone I work with. I believe in tailoring our conversations and treatment plans to suit your individual needs. Taking the initial step towards a more fulfilling and happier life requires courage, and I am here to offer my support throughout this process. Together, we can work towards overcoming challenges and achieving personal growth and well-being.

Biography: I am licensed in New York with 10 years of professional work experience. I have experience in helping clients with stress and anxiety, motivation, self esteem, and confidence, career difficulties, & depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Biography: Hello, I am a licensed clinical social worker with over 20 years of professional experience in New York. As a bilingual social worker I have helped patients deal with issues facing both English and Spanish speaking women. With a Master of Social Work from Adelphi University and a Bachelor of Arts in Psychology from Barnard College/Columbia University, I am dedicated to working with women to help them overcome their problems at all stages of life. I have many years of experience both in and outside of the hospital setting working with people facing issues such as but not limited to: pregnancy and neonatal loss, postpartum depression and anxiety, marital/relationship difficulties, domestic violence, aging/menopause, illness/new diagnoses, geriatric depression, and bereavement or impending loss of a loved one. My philosophy is that one cannot only survive, but also thrive while overcoming difficult situations. I am passionate about helping women navigate all of life's challenges and transitions, and I am ready to help you deal with any hardships you are facing! I believe that you possess many strengths that will assist us in tackling the challenges you are facing. Taking the first step to sign up for therapy takes courage and I am looking forward to working with you to meet your goals!

Biography: I am licensed in New York with 3 years of professional work experience. I have experience in helping clients with stress, anxiety, & depression. I also have experience working with coping with life changes. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Biography: You cannot pour from an empty cup and sometimes we need help with making sure all our needs are met. We as humans can face life adversities and feel alone when doing so. Taking the first step in helping ourselves can be scary. BUT, you have already made the first one by logging onto here. Helping people along in their life journey is my calling, not a job. Whether it is anxiety, depression, life stressors, trauma, or going through transitions, we can all use support. If you are looking for a non-judgmental, supportive, safe, therapeutic environment in helping you create a better you than you are on the right page! In my many years of practice, I have worked with adults, adolescents, children, couples, and families, in helping them find resolutions to their conflicts, resources for support, and assisted them in alleviating pains, traumas, and anxieties. I am a licensed clinical social worker, who is empathetic in her line of work, and utilizes a strengths based perspective to empower my clients in developing a healthy lifestyle they want to live. I utilize an individualized approach, and tailor each therapeutic intervention, to suit each individual client.

Biography: Hello! My name is Megan Bartz and I am a Licensed Mental Health Counselor. I have over 3 years of experience working with individuals in outpatient and inpatient settings who are struggling with mental health and substance use disorders. I am passionate about treating individuals holistically and believe that the counseling relationship is one of the main vehicles for change as it provides a safe place for individuals to process and progress. I am person-centered and believe in not only being genuine with everyone I work with, but also treating you with unconditional positive regard. Ultimately, one of my main goals in treatment is to help individuals discover what gives them hope as I believe that hope is imperative in order for change to occur. I also draw from Cognitive-Behavioral Therapy in order to help individuals discover how their thinking is affecting their emotions and their behaviors and then how to learn to think differently so that they may find a different outcome. Ultimately, I believe you are the expert on yourself and that it can also be helpful at times to have a fresh perspective to walk alongside you as you journey to a place of greater self-awareness. My main priority is listening to what your needs are and helping you find a way to make those a reality. I would love the opportunity to work with you, thank you!

Biography: I am licensed in New York, New Jersey, and Arizona,Oregon with 20+ years of professional work experience in national and international settings. I have experience in helping clients with depression, stress and anxiety, motivation, self-esteem, and confidence, career difficulties, trauma, relationship challenges & coping with life changes. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Biography: You are taking the first step to help yourself seeking for support. Welcome to BetterHelp. My hope is to be able to work with you; and through our working together you will achieve what you are looking for. I am a licensed clinician with almost thirty years of experiences in various settings, such as child welfare agency, victim treatment center and hospitals. I have worked with children, adolescents, and adults with a diverse challenges at various stages of their lives. Some of these are stress, depression, anxiety, relationship difficulties, domestic violence, trauma, PTSD, living with cancer, aging and etc. Throughout my practices, I have learned so much from my clients. I take the client centered approach and utilize client's strength to build on and find effective intervention. I truly believe that a healthy and supportive therapeutic partnership is the correct method. You are the important participant in development of your treatment plan. No matter what challenge you are struggling with, let me join your journey to find inner peace.

Biography: Hi there! My name is Meekah and I am a psychotherapist and Christian Counselor. I specialize in women's mental health issues even though I have a diverse clientele who believe different things. I incorporate prayer into our sessions. I also enjoy sharing scriptures from the Bible with clients as a tool of encouragement as well if they feel it will be motivational. My faith has been a significant foundation along my own inner healing journey from anxiety and I am more than happy to share that testimony with you if you think it will help you heal in some small way.The resilience of human beings and our ability to grow has always captivated me. I have training in CBT and some Christian Counseling training. I received my BA in psychology and then my Masters from Columbia University in 2008 and my birth doula certification from DONA International and I am Lamaze trained.I tend to use an interpersonal and client strength focused approach when helping my clients process unresolved issues related to being a caregiver, depression, stress management, self-esteem issues and anxiety. I have been practicing as a psychotherapist for more than 20 years. I have worked in various hospital settings throughout New York City. In my spare time, I enjoy international travel, singing, cooking, spending time with family, friends and exploring the outdoors when possible. Looking forward to helping you along your healing breakthrough journey! Let's chat to see if my services would be a good fit.

Biography: Hello, I am a Licensed Clinical Social Worker with seven years of experience providing therapy to a diverse group of people. I strive to provide a warm and supportive space for you to learn and grow. I value the uniqueness of those I work with, taking from a variety of therapy approaches that can be tailored to fit your needs. I also have training and experience in offering trauma informed care, as well as using both art therapy and mindfulness teachings. My focus is working with adults who are struggling with anxiety, relationship issues, trauma and depression. It takes courage to seek a more fulfilling and happier life and to take the first steps towards change. If you are ready to take that step, I am here to support and empower you!

Biography: Hi, My name is Beth Donath-Tish. I am a Licensed Clinical Social Worker in the State of New York. I received my Master's Degree from Fordham University during the year of 1990. I have experience working with teenagers and adults in a variety of settings. I have experience providing psychotherapy to adults at an Outpatient Psychiatry Clinic in NYC as well as seeing adults privately. I have also provided counseling support to teenagers residing at an Agency Group Home. The most recent experience I have is working with the School Based Support Team for the NYC Department of Education. My role is centered around conducting assessments for teenagers whom will be evaluated for Special Education Services in addition to At Risk Counseling, Mandated Counseling, 504 Mandate meetings that are centered around suspensions for students whom have an IEP (Individualized Education Plan). I would describe my counseling style as supportive and empathetic. I approach counseling through a client-centered approach. I believe in meeting clients at the point where they feel most comfortable. Modalities I like to work with are Cognitive Behavioral Therapy, Mindfulness-Based Therapy and Psychotherapy. I also feel that I provide each individual with the utmost respect. I find importance in having a team approach where client/clinician come up with a plan that is best suitable for the individual. I feel it is important as a good rule of thumb either a phone call or live meeting for at least our initial correspondence.

Biography: Hey! My name is Alexis and I am a Licensed Mental Health Counselor in the states of Florida and New York. I have also held a certification as a Certified Clinical Telemental Health Provider. I have experience working with individuals throughout the lifespan. I am most passionate about working with women of color, specifically black women, but of course I am happy to offer support to any individual in need. My goal as a therapist is to find solutions that work for you on an individual basis, helping you to discover the true potential of your life, so everyday can be a celebration, and feel like a real breath of fresh air.' There may be no magic button or quick-fix solution when it comes to changing things from the past that have been difficult, but what we can do is work together to find comfort and resolve in the difficult areas of your life, and the challenges you have to face. Through various techniques and long-standing approaches with proven results, we'll be able to figure out what behaviors and/or thoughts might be holding you back from living your best life, and finding meaning in everyday situations. My specialty areas include: anxiety, adjustment related stress, relational stress, parenting issues, and trauma. I tend to utilize cognitive behavioral therapy, solution-based modalities, along with other theoretical orientations to guide treatment. I am easy going, excited, motivated, and truly passionate about my role as "helper". I'm a mother, wife, sister, and so much more. I enjoy traveling, shopping, and interior design. I love to watch reruns of the Office and murder mysteries. I love connecting with my clients and I look forward to speaking with you and working together! PLEASE NOTE: I AM AVAILABLE TUESDAY AND FRIDAY MORNINGS ONLY AT THIS TIME FOR LIVE CHAT SESSIONS.

Biography: My name is Lakira Williams I am a Licensed Clinical Social Worker currently residing in North Carolina, by way of New York City. I received a Bachelor of Science degree in Psychology from Virginia State University and a Master of Social Work degree from Hunter College Silberman School of Social. I have 12 years of experience in providing counseling to individuals and families. I started my career providing counseling to youth in foster care, foster parents and birth parents working toward reunification with their children. I have also provided counseling to young mothers, clients struggling with addiction and teenagers with mild to severe behavioral concerns and mental health symptoms. I have worked with clients with a wide range of concerns including, but not limited to trauma, abuse, depression, anxiety, ADHD, familial relationship concerns and self esteem issues. My counseling style is warm and interactive. I believe in treating everyone with respect, sensitivity, and compassion and I am well versed in Cultural Diversity and the impact it could possibly have on treatment. My approach combines Cognitive-behavioral, Psychodynamic and Client Centered Therapy. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek a more fulfilling and happier life and to take the first steps towards a change. If you are ready to take that step, I am here to support and empower you with the tools you need to attain your goals and reach your full potential! I look forward to working with you!

Biography: I am a mental health counselor licensed in New York with over 25 years of experience working as a therapist with an emphasis on Christian counseling. I have worked with clients having a wide range of concerns including depression, anxiety, family and relationship issues and PTSD. I have worked with a diverse population of all ages. I have helped the people who have taken that extra step and sought assistance with life's trials by listening and allowing the individual themselves to work towards their goals with the support that is needed. My counseling style is warm and interactive. I believe in treating everyone with respect, sensitivity, and compassion. My approach is client centered, solution focused, and Christian based. I practice active listening with treatment focused on specific needs The courage it takes to reach out for help is just the first step on a journey towards the changes necessary to have a fulfilling and contented life. I look forward to working with you.

Biography: As a licensed Marriage and Family Therapist (LMFT), I am dedicated to the supporting the well-being of my clients from a Christian perspective, though I welcome all who seek counseling, regardless of religious background. Whether you're experiencing anxiety, depression, trauma, grief, or parenting/marital troubles, I provide a safe place for you to come individually, as a family, or as a couple. While traditional therapy focuses more on the individual, MFT examines how an individual's behavior affects both the individual and their relationship as part of a couple or family. The theory behind MFT is that regardless of whether a problem appears to be within an individual or within a family, getting other family members involved in the therapeutic process will result in more effective solutions. MFT is goal-oriented and works toward an established end result. In recent years, MFT practitioners and groups have called for expanded approaches to traditional MFT training that incorporate more "real world" practices to integrate other therapies and become more inclusive of non-heterosexual couples and families. I would address the behaviors of all family members and the way these behaviors affect not only individual family members, but also relationships between family members and the family unit as a whole. As such, treatment is usually divided between time spent on individual therapy and time spent on couple therapy, family therapy, or both, if necessary.

Biography: I am licensed Mental Health Counselor, based in New York with 15 years of professional work experience; working with teens, families, adults and couples. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. I strongly believe that every person has a unique path that require custom achievable goals. I utilize various therapeutic approaches which include but not limited to, mindfulness, cognitive behavioral techniques, humor and gentle confrontation. My focus is to provide insight into an individual's emotional experience by guiding them through understanding how their thoughts can influence emotions and lead to certain behaviors. My multicultural background grants me a sensitivity to cultural expressions and their impact on identity, relationships and the therapeutic process Taking the first step to sign up for therapy can take courage and I am proud of you for getting started; look forward to working with you.

Biography: Welcome! I know it's not always easy making the first call to reach out for help, but I'm so glad you did. "Accepting help is its own kind of strength." I believe everyone should have a safe and healing place to work through life's difficulties. Professional Summary: A highly skilled compassionate, empathetic, and solutions-oriented Licensed Mental Health Counselor dedicated to providing exceptional care and implementing effective treatment plans. Because everyone's story is different I often blend therapeutic methods to customize an individualized approach for each client. I have over 25 years of experience working with a wide array of topics; depression, anxiety, grief, eating disorders, addictions, relationship issues, OCD, trauma and abuse, PTSD, domestic violence, parenting challenges, career transitions, LGBTQIA issues, and discrimination. My focus is to always make you feel welcomed and supported. Enough about me; I am excited to get to know you! "There is no greater agony than bearing an untold story inside you" Maya Angelou

Biography: I am licensed in New York with 6 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, coping with grief and loss, & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Biography: I am licensed in New York with 12 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, coping with grief and loss, & motivation, self esteem, and confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Biography: I am licensed in New York with 10 years of professional work experience. I have experience in helping clients with coping with addictions, relationship issues, family conflicts, & trauma and abuse. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Biography: I consider myself fortunate to have worked in the mental health field for over 20+ years. I have a Master's Degree in Clinical Social Work from New York University , as well as Post- Master's Education/ Advanced Certificate Degree from NYU. My background is varied , with significant experience in Disaster Mental Health / Crisis / Trauma ; Foster care and Adoption , Chronic Disease. Mood/Bipolar Disorders, ADHD, Depression & Anxiety, Sexual Abuse Trauma, Persistent Psychiatric illness, Couples Treatment, Academic -related Issues , etc. I am passionate , and deeply committed in my mission to help others navigate through their unique life journey. I utilize a collaborative approach to therapy, wherein we work together to find solutions and alternatives.. I support others in their effort to see life through a different lens... To consider other life perspectives , with the ultimate goal of forging a sense of hope, healing ...and a new pathway forward . I truly believe that we all have inherent gifts and strengths. However, sometimes we encounter difficulty accessing the power we all have within us to succeed and overcome life's challenges. Everyone is fighting their own unique battle: to be free from the past...to live in the present...and to create their future . You are not alone. Life can be more difficult than we often anticipate at times; steering us onto unpaved roads, throwing us unexpected curve-balls... Sometimes , piling way too much on our plates at once. Therapy can be the missing link: to facilitate your healing , to support you in living a healthier life... and in leading a more productive life . Be your authentic self... It would be my honor to assist you in your journey!

Biography: I am a collaborative, direct, and affirming therapist. In mynwork with clients, I utilize an integrated approach that is tailored to your individual needs. I specialize in the treatment of eating disorders, anxiety, and depression.

Biography: I am a Licensed Mental Health Counselor in New York and have been providing individual therapy to clients for the past 15 years. I provide a non-directive psychotherapy approach which allows my clients the space and opportunity to facilitate their own healing and at their own pace. I provide a holistic, person-centered approach supporting clients on their journey to developing wellness in all areas of their lives. My areas of clinical interest are working with clients who are struggling with stress and anxiety, relationship issues, coping with grief and loss, & depression. I partner with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment so that healing can occur. Taking the first step to sign up for therapy takes courage and demonstrates motivation and interest for positive change in your life. I am honored and proud to support my clients as they navigate and grow from this experience.

Biography: I am licensed in New York with 20 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, anger management, & motivation, self esteem, and confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Biography: I'm so glad you're here. I believe therapy should be a safe and encouraging space where you can explore your thoughts, emotions, and patterns without judgment. My approach is exclusively text-based, offering a structured yet flexible way to process emotions, recognize recurring thought patterns, and create meaningful changeall at your own pace. I integrate Cognitive Behavioral Therapy (CBT), Narrative Therapy, and Mindfulness with the Patterns & Pathways (PAP) framework, a method designed to help you: Recognize emotional and behavioral patterns that may be holding you back. Reframe unhelpful thought loops and develop a healthier mindset. Strengthen self-awareness and create new pathways aligned with your goals. Why Text-Based Therapy? More Space for Reflection Writing gives you time to slow down, process your emotions, and gain deeper insight without feeling pressured to respond immediately. Structured Yet Flexible You can revisit our conversations anytime, helping you track patterns, recognize progress, and reinforce growth. Less Pressure, More Openness Many people find it easier to express themselves in writing, allowing for deeper self-exploration and clarity. Practical & Actionable Our sessions will focus on recognizing patterns, reframing unhelpful thoughts, and developing tools you can apply in daily life. I know that therapy doesn't have to feel heavy all the timegrowth can be empowering, even uplifting, and sometimes a little humor helps too! Whether you're navigating anxiety, self-doubt, life transitions, or relationship challenges, I'm here to support you. Let's work together to create the change you're looking forone message at a time.

Biography: I am a Licensed Clinical Social Worker practicing in the State of New York and hold a Masters Degree in Social Work from Stony Brook University. In addition to general counseling, I have worked in substance abuse and mental health counseling for six years. As a therapist, I prioritize creating a warm and welcoming environment for clients to feel comfortable in the therapeutic process, whatever that looks like for them. I don't shy away from working outside the box and find creativity to be an asset in meeting the clients where they're at. I am dedicated in helping my clients challenge the thoughts, feelings, and behaviors that are keeping them from living the life they want to live, while also accepting that which is out of their control. I utilize an eclectic array of therapeutic approaches, including but not limited to Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, Acceptance and Commitment Therapy, Family Systems Therapy, and Holistic Therapy. I believe that some of the most successful work in therapy is done when we're able to pull on tools and techniques from various approaches to create a truly individualized treatment plan. I aim to create a safe space for clients to talk about hard things, so they always know they have somewhere to bring the heaviness that they might carry. I believe that there is nothing more profound than making the decision to show up and put in the work, but I also believe that none of us can do it alone. I hope to be a part of the village that it takes.

Biography: I am licensed in New York with 12 years of professional work experience. I have experience in helping clients with coping with addictions, anger management, & depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Biography: With more than 27 years of experience as a Gestalt therapist and Licensed Clinical Social Worker, I draw upon a wide range of tools and techniques of various modalities to offer trauma-informed therapy and couples counseling. My areas of expertise relate to normative challenges and life transitions, recovery from addictive disorders, and healing from Intimate Partner Violence, especially the forms referred to as Coercive Control and Narcissistic Abuse. In addition to my work as a therapist I am a Domestic Abuse advocate, expert witness, researcher, activist and survivor. While I work with all adults, I have special expertise in working with GBTI men.

Biography: I am a Trauma, Relationship, and Sex Therapist with 10 years of experience. Most of my career has been working with individuals, couples, and families around trauma, infidelity, relationship issues, anxiety, sexual concerns, depression, and more. My approach to counseling is very client-centered and positive. I am a guide to help you discover your strength, abilities, and what you would like to get out of your future. I utilize many different therapeutic perspectives based on what you are looking for and value your input in your own development. Whether this is your first counseling experience or not I am here to support you through the process and to get the most out of it. I look forward to working with you and empowering you on this journey.

Biography: I am a Licensed Clinical Social Worker (LCSW-R) in New York with 14 years of professional work experience providing psychotherapy. I specialize in providing behavioral health treatment with evidenced based skills for individuals who experience concerns such as stress and anxiety, depression, adjustment issues, relationship issues, anger, ADHD, phase of life challenges, and more. I also have experience in helping clients with motivation, self esteem, and confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. I provide individualized, person centered therapy, focused on meeting you where you are at and assisting you to make the changes you desire in your life. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Biography: Hello! Counseling is an important step on the road to feeling better, better understanding ourselves, and having more satisfying relationships. As a counselor, I walk along you in this journey as you identify goals for your future. I have been working in the field in a diverse array of settings for the past 6 years. I have worked with clients experiencing symptoms of depression, anxiety, relationship concerns, trauma, parenting concerns, and involvement with the criminal justice system. I use client centered techniques with motivational interviewing and CBT.