Counselors near Minooka, IL

Biography: I am licensed in Illinois with 23 years of professional work experience. I have experience in helping clients with trauma, stress, anxiety, family conflicts, motivation, self esteem, confidence, depression, & executive coaching. I have extensive experience working with teens and their families in the juvenile justice system with an emphasis on behavior change techniques ranging from general defiance to serious criminal activity including sexual offenses. I am also trained as a Professional Coach through the Co-Active Training Institute, where I empower leaders to develop confidence, align their values, develop increased self-awareness and enhance their decision making skills. I also have extensive knowledge in diversity, equity and inclusion and actively work to dismantle personal and systemic biases and promote fairness in my practice. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Biography: I am licensed in Illinois with 5 years of professional work experience. I have experience in helping clients with stress and anxiety, family conflicts, trauma and abuse, & motivation, self esteem, and confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment, and with a little humor along the way. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Biography: I am a licensed professional counselor in Chicago with over 15 years of experience working as a psychotherapist, art therapist and pet therapist. I have extensive experience working with children, adults and seniors with a wide range of concerns including depression, acute and chronic pain, anxiety, Perinatal mental health (pregnancy, after delivery) impulsivity, relationship issues, self-esteem, PTSD, trauma, transitions and end-of-life fears. I am trained in a multitude of modalities such as CBT, DBT, art therapy, pain management, post-traumatic growth, mindfulness training, positive affirmations and guided meditation. I am also a certified Grief counselor. It's important to know you are not alone, that there is a way through whatever pain, fear, or adverse circumstances you may be in. No situation is beyond hope for healing and change. I believe whole heartedly in the potential of every client to live a fulfilling life, and I meet you where you are, honoring your unique identity and experiences while helping you to understand, process and grow after trauma. My counseling style is warm and holistic, using an adaptable and personalized toolkit of physical, mental, emotional and spiritual practices to assist you in reaching your goals, healing and flourishing. It takes courage to take the first steps towards change. When you are ready to take that step, I am here to support and empower you. "I define connection as the energy that exists between people when they feel seen, heard, and valued; when they can give and receive without judgment; and when they derive sustenance and strength from the relationship." Bren Brown

Biography: Hello! Welcome to the BetterHelp Community! I am so glad you decided to reach out to us. I am a Licensed Clinical Social Worker in Illinois with over 10 years of experience. Over the past 15 years I have worked with a wide variety of clients. I have worked in private practice, alternative schools, a women's prison, a county jail, and residential treatment centers. I am working from home now as a private practice therapist. I have worked with clients with varying diagnoses or concerns including depression, anxiety, bipolar and mood disorders, family relational challenges, previous abuse (physical and emotional), interpersonal conflicts, social skill building, and many more. I provide counseling that is goal oriented and solution based. I like to meet clients where they are at and what makes them feel most at ease while working with me. I do that with cognitive based therapy and solution based brief therapy. We will work together as a team to build a treatment plan that is suitable for you and you are comfortable and ready to address. I know that asking for help is hard, and I'm excited for you that you have decided to do that. I want to help you live your best life and be the best version of yourself. I look forward to working with you!

Biography: I have worked closely with adolescents, parents and families to help them move forward with improving social, emotional and learning outcomes. I use my experiences to deliver quality counsel and consultation. After working with children and families for over 10 years, there are a lot of accumulated experiences with concerns such as anxiety, parenting problems, career challenges, ADHD and learning difficulties. My counseling style is interactive and includes empowering others to invest in themselves. As a counselor, I understand the need for the space to be heard and understood. Learning styles and social, emotional needs call for different approaches. Client Centered Therapy, Cognitive Behavioral Therapy, Mindfulness Therapy, Narrative Therapy, Solution Focused Therapy are considered in determining a plan to meet your specific needs. You don't have to process through it alone. I am here to take the next steps with you. I look forward to meeting with you.

Biography: Hello, my name is Chloe and I am a Licensed Clinical Social Worker. My purpose is to help you identify and work towards the goals and expectations that you have for your life. This looks different for every person, whether that be developing/strengthening coping skills, exploring emotions, reframing thoughts or developing actionable steps towards your goals we can figure it out. I believe that each client is the expert in their care, I am here to guide you and provide support. My approach is cognitive behavioral, humanistic and psychodynamic. A little bit about me, I have completed an Interprofessional Fellowship with the Veterans Health Administration, specializing in providing both individual and group therapy. I have training in Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), Cognitive Processing Therapy (CPT) and Dialectical Behavioral Therapy (DBT). I am also certified in Social Skills training. I specialize in working with individuals who live with situational anxieties, depression and stress; as well as chronic and persistent mental illnesses, ranging from psychosis to mood disorders. I have worked with individuals ages 12 75 from many different backgrounds and life experiences. It can be difficult to ask for help; I am glad you are here. I want you to feel and be at your best. I hope to work with you. If you have any questions, feel free to message me. Take Care, Chloe

Biography: I am licensed in Illinois with over 20 years of professional work experience. I I have worked as a licensed therapist in a private practice setting, as well as a school counselor in the educational setting working with children (ages elementary, middle and high school). I have experience in helping clients with stress, anxiety, family conflicts, parenting issues, & depression. I also have experience working with coping with life changes. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Biography: My name is Uma Subbiah and I am a Clinical Psychologist from Massachusetts with over 20 years experience working as a psychotherapist. I have experience with clients with a wide range of concerns including Depression, Anxiety, PTSD, substance abuse issues, marital and relationship issues, and anger management issues. I also have experience helping clients suffering from trauma related to abuse, sexual trauma, and military trauma. My counseling style is compassionate and respectful and I focus on developing a good therapeutic relationship with my clients. I have training in Cognitive Behavioral Treatment of depression and anxiety, Interpersonal Psychotherapy, Cognitive Processing Treatment which is Treatment for PTSD, and EMDR. I have an eclectic approach with my clients and I focus on the client's personality style and their individual goals in determining the best approach for the client. My focus is working collaboratively with the clients to assist them in resolving their concerns and meeting their goals. I realize that seeking help for your concerns and to achieve a happier and more fulfilled life takes courage. So I am here to support you on that journey as we work together to achieve your goals. I look forward to working with you. Specialties -Depression -Anxiety -PTSD -Stress Management -Anger Management -Relationship Problems

Biography: Hello! My name is Robert. I am a Licensed Clinical Professional Counselor (LCPC) in Illinois and a Licensed Mental Health Counselor (LMHC) in New York. I graduated from the Chicago School of Professional Psychology in 2014 and have since worked in multiple settings with a variety of amazing people. I tend toward a client-centered or existential approach to therapy, thus I believe therapy is a mutual process unique to the individuals involved. Additionally, I believe positivity and empowerment are important factors in finding and maintaining one's health. I am happy to work with anyone interested. If you have a question or something on your mind, then please do not hesitate to contact me. I'm open to all inquiries big or small.

Biography: I am Alexis Finnander, a licensed clinical social worker. I've been working with adolescents and adults for over 10 years. I understand that life can suck. I'm here to listen and to be a supportive guide in your journey. Its not easy but you don't have to be alone through the process.

Care Philosophy: We are a technology-enabled mental health group, on a mission to help clients find affordable mental health care.

Biography: I am licensed in Illinois and Wisconsin with 30 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, trauma and abuse, & motivation, self esteem, and confidence. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Biography: I am a Licensed Clinical Professional Counselor based in Illinois with 3+ years of professional work experience. My experience comes from providing direct mental health services to kids, teens, adults, families, and couples. I have worked with a variety of presenting issues including, but not limited to, anxiety, OCD, ADHD, depression, addiction, relational conflict, and parenting issues. I have a genuine interest in people and the different ways we all try to make sense of ourselves and the world. I seek to provide a comfortable space for clients to explore their thoughts, feelings, and behaviors without fear of judgement. I take a collaborative approach however, I believe that the client knows themselves the best and with some support has the ability to identify what they want and how they can get there. I take a holistic approach meaning I understand the importance and interconnection between the mind, body, relationships, and environment. I also understand that each person is different so I draw from many different psychological approaches to meet the individual needs of those I work with. Reaching out for support is a great first step towards understanding yourself better and making the changes you want for a better life. For every client that chooses to work with me, I am honored to be a support for you on your journey.

Biography: My name is Marisol Cruz, and I am bilingual in English and Spanish. I am a Licensed Clinical Professional Counselor and Licensed Mental Health Counselor. I have 24 years of experience working as a school counselor with children from kindergarten through 12th grade. I have worked with students with various diagnoses. My main objective in working with students is to help them by supporting and guiding them so they can carry on a daily routine in school and any environment. A partnership is developed, whereby children and adolescents are actively involved in helping to create personal growth and development in their lives. I work with families (not family counseling), helping them to create an environment that will establish routines at home so that the changes can be implemented and the children and adolescents feel a sense of support and accountability. I offer wraparound services to help families with the resources they need to live productive lives. Also, I provide services for adults with mild/ moderate depression, anxiety, relational support, life coaching, and more. Sessions will focus on the clients and their immediate needs. At the start of the sessions, we will discuss anything on their mind, then concentrate on the main goal of the therapy session and work together towards meeting expectations. The therapeutic process will be empathetic and compassionate, and the client should feel safe to express themselves in a non-judgmental environment. Specialty: Behavior Anxiety Depression ADHD Relational conflict Clinical approaches: CBT Client-Centered Therapy Motivational Interviewing Years of experience: 4

Biography: I have been a Licensed Clinical Social Worker for 21 years working with individuals, couples, families and adolescents. I began my career working with high school students in a church setting which I enjoyed, but realized that young people needed so much more for their social and emotional well-being than I knew at that time. During the years, I discovered the power of family dynamics in the mental health of children and adults. This led me to pursue my Master's in Social Work from Aurora University in Illinois and become licensed in Illinois,. I am also licensed in Montana where I lived and worked on the Blackfeet Reservation in a small school and now in Indiana where I currently reside. I have experience with people who have depression, anxiety, PTSD and grief issues. I have also done therapy with survivors of sexual assault, domestic violence and have experienced other trauma in their lives. I have a therapy style that draws on several therapeutic approaches including Cognitive Behavioral Therapy and Mindfulness Based Therapies. I believe that holistic approaches that acknowledge the mind, body and spirit connection can be very effective with people who are dealing with today's fast paced lives that often lead to stress related problems. Finding balance as we go through life transitions can come by attending to our mental and physical health on a daily basis. I enjoy working with people who are actively engaged in their own health and well-being and have been told that I connect well with people of all ages. I am eager to help you work towards health and balance in your life.

Biography: Hello! My name is Rochelle McGhee and I applaud you for reaching out to take care of yourself. Here is a bit of information about me and my therapy style. My master's degree is in Clinical Psychology. I am a Licensed Clinical Professional Counselor (LCPC) for Illinois and have over 15 years of experience providing counseling services. In 2018, I obtained certification (CADC) to assist people working to address alcohol and substance abuse issues. I incorporate a variety of modalities into the therapeutic process, based on your needs; however, my overall approach is based on the principles of Dialectical Behavior Therapy (DBT) a form of cognitive behavior therapy. This type of therapy places a heavy emphasis on learning mindfulness skills to help you manage your thoughts and attention. DBT also helps you develop a toolbox of other skills to manage emotions, address interpersonal challenges, and relieve chronic distress. I have supported individuals with a variety of challenges such as depression, anxiety, conflicts within families and other relationships, traumatic histories, and difficulties regarding forgiveness. Every therapist has a personal style. Mine is anchored in respect for the client and your innate ability to grow and meet goals. I have a patient approach while maintaining the focus needed to move forward. My intention is to always assist clients in feeling empowered, heard, and valued. I consider us to be partners on a journey, figuring out what works best in creating a life for you that is manageable and meaningful. I check for messages throughout the day, as my schedule allows. This means that if you reach out to me on one of my scheduled workdays, my goal is to respond within that same day. On other days, it may take up to 24 hours for me to respond. I also offer morning and afternoon appointments for live sessions, 3 days per week. I am ready to support you and look forward to our work together!

Biography: I am licensed in Illinois with 14 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, trauma and abuse, & coping with grief and loss. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Biography: Hi I'm Suzi a licensed clinical professional counselor in the state of Illinois with 22 years experience working as a therapist, mentor and life coach. I have background working in a variety of settings including inpatient drug and alcohol treatment center, sexual abuse counseling and community mental health. I have worked with people with wide range of concerns including depression, anxiety, PTSD, grief and loss, relationship issues, career challenges and life changes. I have also counseled individuals and families with addictions, trauma and abuse. My counseling style is genuine, compassionate and interactive. I believe in you and I will tailor our dialogue to meet your unique and specific needs. I use a variety of therapeutic techniques including cognitive behavioral therapy, solution focused, holistic, client centered, trauma informed care to a diverse population. It takes courage to take the first step towards change. I'm dedicated to walking with you on your journey and excited to see you progress. I will help encourage you, motivate you, challenge you and empower you to live a happier life. I look forward to connecting with you, call me today so we can get started.

Biography: Hello and welcome! My name is Bert Bibat. I am a Licensed Clinical Professional Counselor and National Certified Counselor. I have been working in the field of counseling and psychotherapy for over 25 years and continue to find my work personally rewarding. I currently maintain a private practice in DesPlaines, Illinois where I provide Individual, Couples, Family and Group therapy for those suffering with chemical and behavioral addictions, anxiety, depression, grief/loss, relationship and family issues, anger management, and parenting skills therapy/training. Although my professional education and training have provided me with the intellectual skills and theoretical constructs which guide me in my work, I see myself as a therapist who counsels from the heart. I draw inspiration from my own life experiences and my own spiritual journey; both positive and negative. In providing a safe, supportive, and genuinely caring environment, you are free to openly express your concerns without fear of judgement. When trust is nurtured and established in the client/therapist relationship, insight and change happen. It is then that true emotional and spiritual healing can begin. I hope to gain your trust! I look forward to hearing from you.

Biography: Thank you for sharing information about yourself. It takes courage to reach out for help and I'm glad you did. I am Chris Perkins, a Licensed Clinical Professional Counselor (LCPC) in Illinois. You can read more about my background, education, experience, and counseling approach. I am so glad that you've taken the steps to reach out for help with whatever situation in your life has become unmanageable right now. I hope that my areas of expertise will be good fit to address those parts of your life and help you reach your goals. Your well-being is my number one priority. BetterHelp does not provide me with your personal or billing information that you provided when you signed up for your subscription. In order for me to maintain compliance with my licensing board and ethical code and to ensure your safety and well-being, I am required to gather some basic personal information. Please COPY/PASTE the following questions into a message back to me: Full Name: Date of Birth: Home Address: Phone Number: Emergency Contact Name: Emergency Contact Relation to You: Emergency Contact Phone Number: Have You Had Prior Mental Health Treatment? If So, where? For What Condition? Are you Prescribed Any Medication? Who is the Prescribing Physician? Have you Ever Been Hospitalized for Mental Health Treatment? If So, Where and When? Which Substances do you use if any? (ex. Alcohol, Marijuana, Cocaine/Stimulants, Heroin/Opiates, Xanax/Benzodiazepines, Inhalants/Paint/Glue/Gas/Huffing) How often do you use substances? Have you ever experienced psychosis (hallucinations - seeing or hearing things that others do not see or hear)? How often does that occur? Have you ever wished that you were dead or would not wake up? Have you ever had thoughts of harming or killing yourself? Have you ever considered or researched methods of suicide or self-harm? Have you ever had these thoughts and had some intentions of acting on them (as opposed to thinking about suicide but knowing you would never intend to do so)? Have you ever made a plan to harm or kill yourself? If so, when and what was the plan? Do you agree to contact 911 or go to your local emergency room if you should feel urges to harm or kill yourself? Once you have sent this information back to me we can discuss next steps. I look forward to working with you! My Member Information Form Template says: I have read, understand, and agree to the Client Terms of Service at Our Client Terms & Conditions | BetterHelp . It is my sole responsibility to review these terms of service and understand how they affect my use of this platform. I understand that upon assessment and evaluation, Chris Perkins, LCPC, will determine whether he is able to provide the level or type of care that I require. In the instance that his areas of expertise do not align with the type or level of care I require, he will provide me with assistance and referrals to connect to an appropriate treatment provider. Chris Perkins, LCPC, endeavors to provide a Good Faith Estimate of costs of care. I understand that due to the nature of mental health treatment it is not possible to determine an exact length of treatment. However, Chris Perkins, LCPC, will review progress with me periodically and together we will determine ongoing treatment plans. All pricing, rates and billing questions should be directed to customer service at contact@betterhelp.com. I understand that the BetterHelp Platform is intended for INDIVIDUAL ADULTS aged 18+ who are consenting to treatment via telehealth services. I understand that should I be seeking services for my adolescent child (aged 13-17), that I will utilize BetterHelp's partner platform, TeenCounseling. I understand that should I be seeking Couple's Counseling, I will utilize BetterHelp's partner platform ReGain. I understand that the service provided through BetterHelp is NOT INTENDED FOR CRISIS SITUATIONS OR URGENT NEEDS. In a crisis situation, I agree to call 911 or local emergency services, or visit the nearest emergency room. I understand that at the beginning of our treatment relationship, Chris Perkins, LCPC will request my contact information and the contact information of an emergency contact individual whom I can designate. This designation does NOT allow Chris Perkins, LCPC to release information to the individual, excepting in instances of emergent and imminent danger to myself or someone else (i.e. active suicidal ideation/actions, active plan to harm someone else). I also understand that should there be an instance of emergent or imminent danger to myself or someone else as described, Chris Perkins, LCPC is mandated by the State of Illinois licensing regulations to report this to the local authorities in order for them to intervene for my safety or the safety of others. I understand that information shared with Chris Perkins, LCPC is confidential except in the following circumstances: If I present as a danger to myself or others, mandated reporting of abuse of children or elders, or if I sign a release of information. I understand that Chris Perkins, LCPC offers the following types of sessions: texting (which are important for some as stand-alone sessions or with "live" sessions); and "live" sessions. I understand that Chris Perkins, LCPC offers the following types of live sessions: live video (video call where client and therapist can see each other in real time), live phone (phone call through the BetterHelp app where only audio is used), or live chat (a "real time" chat window where client and therapist have dedicated time to have discussion via typing). I understand that Chris Perkins, LCPC offers sessions Monday through Friday during from the hours of 9:00am to 4pm (last session begins at 3:15) and offers messaging in between sessions should I need additional support. I understand that Chris Perkins, LCPC offers sessions of 45-minute duration. I understand that Chris Perkins, LCPC can offer multiple sessions per week should this level of care be clinically necessary for my treatment. I understand that to have more than one session in a week may result in my incurring additional charges on my BetterHelp subscription. Any questions regarding these fees or other billing related matters should be directed to contact@betterhelp.com I understand that Chris Perkins, LCPC. is not "on-call" and may take up to 24 business hours (1 business day) to reply to my messages. This means that if I message Chris Perkins, LCPC on a Friday evening, I may not receive a response until Monday morning. I understand that Chris Perkins, LCPC encourages at least 24-hour notice of appointment cancellation. Should I need to cancel an appointment, I will inform Chris Perkins, LCPC at my earliest convenience. Should I need to cancel with fewer than 24 hours left before my appointment, the cancellation will be reported as a "no-show/late cancellation" and I will receive an auto generated alert email from BetterHelp indicating this. I understand that Chris Perkins, LCPC will wait 15 minutes after my scheduled appointment start time to start; however, if I have not come online by that time, Chris Perkins, LCPC will consider me a no-show and the session will need to be rescheduled. I understand that should I have 2 late cancellations/no-shows within a month, Chris Perkins, LCPC may not be able to continue to accommodate my preferred session times and dates. Should I have 3 late cancellations/no-shows within a 6 week span, Chris Perkins, LCPC may recommend that I seek in person treatment and/or switch therapists on the BetterHelp Platform. I understand that my sessions should be conducted in a place where I have privacy, am away from all distractions, am NOT DRIVING or engaging in other activities that require my attention and focus. Chris Perkins, LCPC is understanding of the occasional "pet appearance" during session. I understand that I can invite others to be a part of my treatment (and am encouraged to do so) as support people. However, should I invite a support person to be involved in a session, Chris Perkins, LCPC will require me to sign a release of Information for that individual. I understand that the BetterHelp platform is not intended for Couples Counseling, and if that is the service I am seeking, I will utilize BetterHelp's partner site ReGain. I understand that the BetterHelp Platform is not intended for the purposes of diagnosing, prescribing medication, or other services that would, by state licensing regulations, require an in-person evaluation. This means that any documentation such as court paperwork, ESA Letters, FMLA Paperwork, Insurance Paperwork, etc. may not be able to be accommodated as these frequently require diagnostic information. I agree to discuss these things with Chris Perkins, LCPC, should the need arise and acknowledge that these situations will be handled on a case-by-case basis dependent on the circumstances. I understand that if I am in crisis where I am feeling like hurting myself or hurting someone else, BetterHelp is truly not the best venue or platform to address these crisis feelings. I understand that Better help recommends that if I am in immediate crisis that I call 911 or 1-800-273-TALK (8255) to speak to someone right away.

Biography: I am licensed in Rhode Island with 20 years of professional work experience. I have experience in helping clients with stress and anxiety, lgbtq+ related issues, trauma and abuse, & coping with grief and loss. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Biography: I am a Licensed Clinical Professional Counselor in the state of Illinois and earned my M.Ed. in Counseling from DePaul University. I received my undergraduate degree from the University of Iowa in Psychology and Human Relations. I have experience working in non-profits with at-risk young adults in the city of Chicago as well as experience in private practice working with a myriad of diagnoses including depression, anxiety, adjustment, ADHD, among several others. However, I am less concerned with the clinical diagnosis and more focused on how that impacts your social, occupational, and intrapersonal functioning. I strive to tailor all sessions individually to meet your unique needs. While working with me, you can expect a safe and confidential setting to help accomplish your goals. I am well versed in CBT, DBT, mindfulness, and psychodynamic approaches to treatment. I appreciate an integrative approach to best suit your needs. Further, as a Certified Mental Health Integrative Medicine Provider I understand the effects nutrition, activity, and environmental factors can and do have on mental health. Looking through a holistic lens we can explore how best to keep your mind, body, and spirit balanced while achieving your individualized goals. I look forward to working together.

Biography: My goal is to help people better understand and accept themselves. I strive to identify barriers to happiness and develop a road map toward greater health. I like to begin with getting an understanding of presenting issues and current life circumstances and working toward an individual's vision for the future. I use a blend of Cognitive Behavioral Therapy (CBT) and Family Counseling Theory to explore experiences that shape our beliefs, expectations, and preferences. I help a client examine these thoughts and ideals and to challenge those concepts that may be detrimental, limiting, or no longer functional. I use Behavioral Therapy, Mindfulness and Motivational Interviewing to assist with mood management, decision making, and problem solving. I also assist with developing communication skills to help with self-advocacy. I am a Marriage and Family Therapist currently living and working in Chicago. I graduated from the Family Institute at Northwestern., and throughout my 17 years as a counselor I have worked with many difficulties individuals, families, and couples can face. I have specific experience helping people navigate relationships, anxiety and mental illness, and general stress management.

Biography: I am Nisha Agmata Paliwal, Clinically Licensed Psychotherapist & Healing Professional My deepest honor is to be able to authentically energize & utilize my heart, spirit, & global healing expertise in order to enhance your personal, unique, & transformative journey towards true & total mental wellness. If you feel like you are "not okay", tell me what you really need. I'm here for your pain, your goals, your amazing potential, & your GROWTH. I am a multicultural human, & it is important to me to practice cultural humility & provide unconditional positivity towards you, no matter what. I take respectful responsibility of your allowance of my presence in your personal wellness journey, & continue evolving myself specifically to serve our humanity. I honor & respect you as a whole; Your personal wisdom, various inner & outer experiences, & true Self finds home. If you're on your mental wellness journey, I'd be honored to join you - to be by your side, supporting you with my expertise and authenticity. My approach is to keep you at the center of all we're doing - this is YOUR space! We can journey forward towards your growth & healing, safely & honestly...

Biography: My name is Kaneesha Craig and I am a Licensed Clinical Professional Counselor in the state of Illinois. I have worked in the mental health field for over 15 years. I have worked with many clients with a range of concerns ranging from the chronically mentally ill in a hospital setting to clients adjusting to life circumstances in a community agency setting. My counseling style is warm and engaging. I am a person centered counselor who believes in treating people with respect while helping them own their behaviors. My clinical approach is cognitive behavioral. My ultimate goal is to help you reach your desired level of wellness in life. I believe in a clinical partnership and I look forward to being your partner to help you navigate through life. I look forward to working with you soon.

Biography: Welcome, and thank you for visiting my page! My name is Corliss Ivy. I'm a Licensed Clinical Professional Counselor and Certified Mental Health Integrative Medicine Provider, with over 18 years of experience caring for people. I work closely with people who want to take the best care of themselves as possible, and identify barriers that interfere with their ability to create the life they want. I have an bachelor's degree in Psychology from the University of Illinois at Chicago and a master's degree in Counseling & Human Services from Roosevelt University in Chicago, Illinois. I completed post-graduate training in the Advanced Psychodynamic Fellowship in Clinical Practice with the University of Chicago, Social Service Administration. I celebrate clients' unique strengths and motives towards self-care. While I integrate the latest findings in psychodynamic psychotherapy, interpersonal neurobiology, cognitive behavioral therapy, and mindfulness, the core of my work center around partnering with clients to build a therapeutic relationship where they feel safe, supported, and deeply valued. I welcome questions, thoughts, or an opportunity to connect and think together about how I can best support you!

Biography: I am a Licensed Clinical Social Worker who has over 30 years of experience working with children, adolescents, and adults in a variety of settings. My experience working with adults includes individual therapy in an outpatient setting, as well as working in a medical setting and on an in-patient psychiatric unit. I work with adults who are facing issues related to personal growth, life transitions, relationships, sexuality, gender, and family issues. My clients have had a wide range of issues they have needed help with; from young adults transitioning from high school or college on to the next step of their lives, to clients' who have lost of a loved one, to older adults transitioning to retirement. I have significant experience working with clients who have diagnoses of Depression, Anxiety, Autism Spectrum Disorder, PTSD and ADHD. Change of career concerns, and stress from school, work or family issues, are some of the additional issues that I have helped clients with. I enjoy working with first responders, veterans, and members of the clergy by helping them with some of the specific issues they face. I use a relaxed approach to connect with my clients and then work together to help them build upon their strengths, and achieve their goals. Developing a strong therapeutic relationship is a key to my clients' success. My clinical approach is primarily psychodynamic, but I will also draw from family systems, cognitive behavioral therapy, and dialectical behavior therapy as well.

Biography: I am licensed in Illinois with 6 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & motivation, self esteem, and confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Biography: Hi there! My name is Kleah and I am a licensed clinical social worker in the state of Illinois with 4 years of clinical experience. I have a master's degree from the University of Chicago with a concentration in clinical social work. I have provided therapy for clients with various concerns, including mood and anxiety disorders, interpersonal challenges, self-esteem and more. Choosing to start therapy can be a daunting task, and I commend you for even making it this far. In our sessions, I will strive to foster a warm, non-judgemental space with you. I believe in the healing ability of strong relationships throughout life's many challenges and, together, we can work to create a space that is safe for you to show up as you are. Life's challenges can be very hard to hold alone, and I want to make sure that you don't have to. Finding a therapist that you feel comfortable with can also be difficult. I am a queer, first generation Filipina-American with a passion for helping folks lead the lives they would like to lead. If you're ready, we can work together to create meaningful change. I look forward to hearing from you!

Biography: I am licensed in Illinois with 3 years of professional work experience. I have experience in helping clients with stress and anxiety, motivation, self esteem, and confidence, & depression. I also have experience working with coping with life changes. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Biography: I am licensed in Illinois with 21 years of professional work experience. I have experience in helping clients with stress, anxiety, trauma, abuse, parenting issues, & concentration, memory. I also have experience working with focus (adhd). I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Biography: I am licensed in Illinois with 20 years of professional work experience. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Biography: Welcome! I am a licensed therapist in Illinois with 15 years of professional experience. Throughout my career, I have had the privilege of helping clients navigate stress and anxiety, relationship issues, couples, and family conflicts. My expertise also includes working with clients on motivation, self-esteem, and confidence. I am dedicated to creating an open and safe environment where thoughts and feelings can be shared without fear of judgment. I believe in a straightforward but fair approach to therapy, ensuring that our sessions are both productive and supportive. Taking the first step to sign up for therapy can take courage, and I am proud of you for getting started! I offer therapy through video, phone, live chat, and messaging to provide flexible and accessible support for my clients. If you're ready to start this journey toward better mental health, I am here to guide and support you every step of the way. Avia Brown, LCSW

Biography: Hello! I'm Jendaya, and I have several years of experience in community mental health and individual/group counseling. I have experience in helping clients with stress and anxiety, motivation, self esteem, confidence, & depression. I also have experience working with coping with life changes such as quarantine, graduation, weddings/marriage, aging parents, illness/cancer and fertility concerns . I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage! I'd be happy to assist if you'd like to meet.

Biography: I am licensed in Illinois and Indiana with 18 years of professional work experience. I have experience in helping clients with stress and anxiety, parenting issues, anger management, & depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Biography: I am licensed in Illinois with 20 years of professional work experience. I have experience in helping clients with relationship issues, trauma and abuse, & coping with grief and loss. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Biography: I am licensed in Illinois with 5 years of professional work experience. I have experience in helping clients with stress and anxiety, anger management, motivation, self esteem, and confidence, & depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Biography: I am licensed in Illinois with 3 years of professional work experience. I have experience in helping clients with relationship issues, family conflicts, motivation, self esteem, confidence, & career difficulties. I also have experience working with coping with life changes. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Biography: I am licensed in Illinois with 13 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, coping with grief and loss, & depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Biography: Hello! I am Sara Singleton. I am a clinically licensed bilingual (English/Spanish) social worker licensed in the state of Illinois and Wisconsin. I received my Master's Degree in Social Work from Fordham University Graduate School of Social Service in New York City, where I am from. I have over 14 years experience in various parts of the field of social work: Child welfare advocacy, substance use disorders, crisis intervention, psychotherapy, sexual assault response advocacy and hospice/grief counseling. I have worked within a variety of settings with diverse individuals from various socio-economic, cultural, ethnic, educational and other diversified backgrounds, including LGBTQ. In my work as a clinician, I ensure my clients are free from judgement in a safe environment in which they can safely process their feelings while I help to guide them on their journey to healing and/or helping them reach their goals. My focal point is ALWAYS meeting my clients where they are at in life and not where I would like them to be as this is their journey not mine. I utilize a variety of combine clinical approaches that are individualized to each client's needs, all treatment plans are developed together and with the approval of the clients I work. If you are ready to take the next step, I am here to support and empower you. I look forward to beginning our work together soon! With care and attention to all that matters to you, Sara

Biography: I am passionate about helping the clients I serve as they navigate life challenges. With nearly two decades of experience in wilderness settings as well as clinical settings, I have helped my clients with trauma, interpersonal relationship issues, addiction, grief/loss, depression, anxiety, aging, and family dynamics. I seek to build a connection of trust, understanding, and empathy with my clients. Listening to your concerns and helping you discover the best path for your circumstances is always my primary focus. I use a variety of techniques in treatment, tailoring to best meet the individual needs of the client. Some of my favorites combine mindfulness and cognitive behavioral therapy such as meditation, mindfulness practices, identifying unproductive thought patterns and reshaping them to create new behavioral patterns.

Biography: Licensed since 2008, James earned his master's degree in education from DePaul University in Chicago. Upon graduating he was accepted into the community counseling program at DePaul University. James has worked with children (5-12), adolescents (13-18), young adults (19-24), adults, families, and couples. He has facilitated groups for Autism spectrum patients. He supports first responders including Firefighter Behavioral Health which assist in suicidal prevention for first responders. In addition, he works assisting police departments with Critical stress debriefings. As a trained mediator through DePaul University, James can assist couples who may have differences which require more than just couples' therapy. James believes therapy is a joint effort between therapist and client. He has a proven track record of success as a Licensed Clinical Professional Counselor and as your therapist, he is committed to provide you the best care possible. Every person is unique which is why there are many different treatments approaches available to you. James is committed to make every effort to provide effective care, your commitment is needed as well to achieve success. Together you and James will create a treatment plan that will be a roadmap to your successful journey. Any barriers to success will be discussed and the plans adjusted as needed. You and James will discuss progress and challenges in an honest, trusting, and confidential manner in order to achieve your desired outcome. James is a certified hypnotherapist and can help with the cessation of smoking, anxiety reduction, weight loss, and gaining confidence. In his spare time James is a wildlife artist and wood carver. His work is displayed in art galleries and online.

Biography: I am licensed in Illinois and New York with 15 years of professional work experience. My pronouns are she/her/hers and I have expertise in working with Black communities. I have experience in helping clients with relationship issues, family conflicts, intimacy related issues, & motivation, self esteem, and confidence. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Biography: I am licensed in Illinois with 17 years of professional work experience. I have experience in helping clients with relationship issues, intimacy related issues, motivation, self esteem, confidence, coping with life changes, & executive coaching. I also have experience working with professional coaching. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Biography: I am an experience clinician who is dedicated to treating teens and adults deal with and overcome anxiety, depression, and trauma. My philosophy is client-centered, Mindfulness based, trauma informed, and goal oriented. I have training and experience with Dialectical Behavior Therapy (DBT), Cognitive Behavior Therapy (CBT), and Mindfulness. My areas of focus include trauma, attachment issues, and difficulties with distress tolerance and emotional regulation. I am a Licensed Clinical Professional Counselor (LCPC in ILLINOIS), and a Licensed Mental Health Counselor (LMHC in WASHINGTON STATE. Perspective clients need to know I genuinely care about those I work with and have a passion for joining them on their journey to a new self. The fact that you are searching for a therapist is an indicator that you want something to change. It is easy to lose perspective about situations and how we deal with them. It is also easy to want to forget things buried in our past or relationships that did not support us in the way we needed. Your thoughts, feelings, and behaviors are what make you who you are. As we work together to understand these parts of you, we will find a way to alter those thoughts that no longer work for you and strengthen those that are helping you become who you wish to become.

Biography: I am a Licensed Clinical Professional Counselor (LCPC) in Illinois with 8 years of professional work experience. I have worked in various therapy settings supporting clients with various struggles. I believe that you are the expert of your story and that it takes so much strength to reach out for support. I am here to support you in your journey.

Biography: I am licensed in Illinois and Missouri with 9 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, motivation, self esteem, and confidence, & depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Biography: I am licensed in Illinois with 13 years of professional work experience. I have experience in helping clients with stress, anxiety, relationship issues, anger management, depression, concentration, & memory. I also have experience working with focus. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Biography: I am a compassionate and caring counselor who loves to help people navigate through difficult times. Through CBT, emotional and solution focused based therapies, I can help you create and achieve milestones one small step at a time to recognize your own potential. I have 15 years experience with a wide range of clients from all areas of life. For example I have volunteered and worked paid positions for individual counseling, groups therapy as well as teaching with the homeless in shelter programs, male ex felons at a prison ministry and regularly serve at a local food pantry. I have ran specific counseling programs as well as supervised other counselors. I also have my own private practice on the side and am currently supervising a counselor in internship with Walden University. I am a respectful counselor with a good listening ear that encourages clients to incorporate self reflective and stress management activities in between sessions. I am creative at problem solving and love counseling. Hope to support you to achieve milestones soon!

Biography: Hello! I am Alondra Anderson, a Licensed Clinical Professional Counselor. As your counselor, my mission is to help you learn how to Trust the Process and Evolve to your best purposeful self. Life is full of transitions, and can require a lot of trust in moments that feel uncertain. These moments require us to learn how to identify where we are and explore the next step on our journey. I have worked with clients with a range of concerns including depression, anxiety, stress, self esteem, motivation, and coping with life changes. As your counselor, my goal is to help you explore the relationship between how you think, how you feel, and how you act. Through our time together, utilizing complimentary therapeutic techniques, we can discover how these areas impact the goals that you have set for your life and process together the necessary next steps towards successfully reaching your desired goals. It takes courage to seek support and to take a step towards change. If you are ready to take that step I would be honored to walk alongside you and support you through this process. I look forward to working with you to achieve your goals.

Biography: I am licensed in Illinois with professional work experience since 2002, having started out at Trinity United Church of Christ facilitating short term bible based counseling. I began my private practice in 2012. I have experience in helping clients with relationship issues, family conflicts, career difficulties, & coping with life changes. I believe that you are the expert to your situation and I am merely a guide to help you circle back to well. I have many strengths that will assist you in overcoming things that challenge you. I utilize an eclectic model of engagement from breathing, mindfulness, CBT, journaling, homework etc. Taking the first step to release the weight of life burdens or impediments is critical to your mental wellness.

Biography: Welcome! I want you to know I am so glad you reached out for help, that is very courageous and wise. The willingness and desire to do something different is fundamental to growing. You are right to hope that things can change and will get better. This is work we can't do alone and the results are not instantaneous, though with effort and a little faith I'm sure you will discover the answers you seek. There is not really a typical problem. I treat people, not a diagnosis! This is about you. Mine is a client-centered approach, emphasizing strengths-based and goal-focused therapies. My role is in providing a safe space for you to explore what you are experiencing. Everyone's journey is different. We will explore strategies together finding out what works for you. This may require a little thinking outside the box, using your innate creativity to learn about yourself. As a father to an LGBTQ+ child I understand how difficult navigating identity can be in a slowly shifting culture. Your comfort and peace of mind when seeking counseling are important and I strive to create an understanding environment regardless of where you come from and who you are. Here is a little information about me. I graduated in 2009 with a Master's Degree in Social Work. Since then, I have worked in a variety of positions treating a diverse range of issues, most recently as a substance abuse counselor. With all the co-occuring issues that predate and accompany addiction, I have learned that primarily my clients are people who just want to be happy. I have worked in both outpatient and residential treatment programs, utilizing an arsenal of evidence-based therapies like CBT, DBT, REBT, ACT, Motivational Interviewing, mindfulness and other approaches. Before social work, I had a long career in television news. Working as a street photographer and editor helped me develop deep empathy for the complexities of peoples' struggles in all walks of life. Helping to change the world through storytelling inspired me to help change the world one person's story at a time. From my professional and personal experience, I can guarantee, that though it may be tough at times, you will benefit from the journey. Now is your opportunity to use the present moment to grow and meet a stranger, the real you. So what's going on with you, why have you sought out help?

Biography: I am a Christian counselor licensed in the State of Illinois. I attended Lincoln Christian College and Seminary (now Lincoln Christian College) where I earned both my BA and an MA in Counseling. I am a Licensed Clinical Professional Counselor with over 15 years experience with with all ages in various settings, including in person and online telehealth, office. Everyone deserves to be treated with respect. When you reach out for help, I will be supportive and non-judgmental. My style is warm and approachable. While I am a Christian counselor and lean heavily on God's truth, it is not my goal to force people into what I believe. While I enjoy working with a variety of people and situations, I have extensive experience with parenting and anger management, including classes for those ordered by the court or for those completing a service plan with DCFS. I also prepared and taught a curriculum for dating (red flags, what to look for, what to avoid, etc.) I have helped clients with depression, anxiety, and healing from domestic violence, childhood abuses and traumas.

Biography: I am a Licensed Clinical Professional Counselor in Illinois with 5 years of professional work experience. I have experience in helping clients with stress, anxiety, depression, LGBTQ+ related issues, trauma, and low self esteem. I also have specific experience working with OCD. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage, and I am so proud of you for getting started!

Biography: Hello, I am a LCSW currently licensed in Illinois and Florida, I am also a Certified Advanced Alcohol and Drug Counselor in Illinois and am a certified hypnotherapist. Additionally I have a degree in behavioral forensics. I have worked in the field for going on 15 years assisting individuals with many concerns ranging from depression, anxiety, personality disorders, as well as all types of addiction disorders. My therapy style is to meet the client where they are and work alongside them to address their concerns. I am not the expert of any clients, instead focusing on developing a trusting and respectful therapeutic relationship to begin to address the concerns of the client. My therapy styles range form cognitive behavioral therapy to hypnotherapy, utilizing what works best for the client and what they are most comfortable with. ENtering therapy and asking for help is one of the most courageous things anyone can do, and I am here to assist you.

Biography: I am licensed in Illinois with 13 years of professional work experience. I have experience in helping clients with stress, anxiety, relationship issues, family conflicts, motivation, self esteem, & confidence. I also have experience working with coping with life changes. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Biography: Greetings, and thank you for considering me as your counselor! My name is Grant Barlow, and I'm a Licensed Clinical Professional Counselor living and working in the Chicago-land area. First, a bit about my experience. During my six years in the mental health field I've worked with a wide variety of clients, all with different backgrounds and unique concerns. Some of my more recent experience has been working with individuals who have few resources or external support. From this experience, I've learned how critical it is to draw out a person's inner-strengths and abilities to help them reach their goals or manage their concerns. I believe that each individual is, in many ways, the chief expert on themselves. It's my goal to align with them, so I can better coach and guide them to find solutions. Secondly, some information about my approach. With each client, I approach using a person-centered model. This means I work hard to foster a trusting relationship as we identify areas of specific focus. My approach tends to be solutions-oriented, while also drawing quite a bit from Cognitive Behavioral Therapy. I've also received training in adopting different modes of spirituality into counseling, if this is something that is of interest to you. Whether you're dealing with recent stressful life transitions, anxiety or depression, relational concerns, addiction, trauma, or any other challenges -- I've found that having a counselor present can be monumental in helping a person regain purpose, joy, and vitality in life. The first step can oftentimes be the most intimidating, so again I say thank you for your courage and willingness to take that first step. I look forward to working with you soon.

Biography: Welcome! First I would like to commend you on reaching out for help, as I know this can be the most challenging part. It takes a lot of courage to share your story and struggles. My name is Lauren and I am a licensed clinical social worker in the state of Illinois. I have over 13 years of experience working in a wide range of settings. I have worked with families, children and teens, in residential substance abuse, private practice, adoption preservation and corrections. My style can be described as client centered, strength based and solution focused. I use cognitive behavioral therapy, dialectical behavior therapy, motivational interviewing, trauma focused therapy, mindfulness and solution - focused therapy. If you have any questions feel free to reach out by message through Better Help. I look forward to working with you soon.

Biography: I am licensed in Illinois with 12 years of professional work experience. I have experience in helping clients (adults and adolescents) with stress and anxiety, relationship issues, trauma and abuse, & motivation, self esteem, and confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Biography: I am licensed in Illinois with over 10 years of professional work experience. I have experience in helping clients with stress and anxiety, motivation, self esteem, and confidence, & depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Biography: I specialize in helping men navigate life's challengeswhether it's anxiety, depression, substance use, sex addiction, or relationship struggles. I understand that life can feel overwhelming at times, but I believe that with the right support, you can tap into your own strengths to move forward with our work together, you can expect a safe, nonjudgmental space where we'll start by talking about what's going on in your life, what's working for you, and what isn't. My goal is to help you identify the steps you can take toward your preferred future, focusing on practical solutions while also honoring the strength already possess. What sets my practice apart is my ability to meet you where you are. I bring a down-to-earth, relatable approach that I hope will make you feel understood and comfortable right from the start. I'm passionate about helping men build the skills, confidence, and resilience needed to create lasting change in their lives. If you're ready to take the first step towards meaningful change or simply want to explore how therapy might be helpful for you, I'd love to hear from you. Feel free to reach out to schedule a session, and let's work together to help you build the life you want.

Biography: When human beings experience trauma or severe life stressors, it is not uncommon for their lives to unravel. While difficult and painful times are part of the human experience, it can feel intimidating and vulnerable to talk about these personal struggles and issues which are causing us distress. Many people also struggle with socialized beliefs and attitudes which stigmatize the seeking of outside resources which can further isolate the individual in silent suffering. These feelings of guilt, shame, embarrassment, or other feelings of inadequacy are certainly not uncommon. If you find yourself struggling with any of these feelings as you consider seeking services, I personally encourage you to give yourself the gift of shameless grace to do so. Regardless of what you have or have not experienced in your life, we all have individual strengths and weaknesses. I believe that each individual should never be defined by an illness or label. Whether your current distress stems from mental health issues or life circumstances, you are an individual, and we will explore what modalities work best for YOU, within my professional parameters. I have worked in a variety of settings as a licensed psychotherapist, the most recent serving as the Clinical Director overseeing a staff of master's level clinical providers. I use theory and techniques from ACT, CBT, DBT, Interpersonal Process Therapy, Emotion-Focused Therapy, Existential Therapy, Crisis Intervention, Mindfulness, Narrative Therapy, Psychodynamic Theory, Psychoeducation, and Solution-Focused Therapy among other modalities. In addition to my current master's level clinical licensure, I am also currently in the second year of my PhD program. I am heavily involved in continuing research and emerging evidence- based trends of therapy and present findings regarding new techniques and services. I am a dynamic psychotherapist, student, writer, public speaker, and passionate advocate in the areas of trauma, grief, PTSD, and post traumatic growth. I look forward to guiding you in a journey of mindful self-empowerment as you evaluate thought patterns which may be blocking your intrinsic value. Far too often, our perceptions of ourselves have been eroded by external life experiences, trauma, abuse, difficult situations, cultural, societal or religious standards; and other rigid self-imposed beliefs which can erroneously promote shame, guilt, or inadequacy to some degree. Together, we can explore issues which may be hindering your own strengths and personal growth. SIncerely, Jessica Hamilton