Counselors near Trumbull, CT

Biography: I am licensed in Connecticut with 5 years of professional work experience. I have experience in helping clients with stress, anxiety, family conflicts, trauma, abuse, motivation, self esteem, & confidence. I also have experience working with depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Biography: I am licensed in Connecticut with 30 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with grief and loss, parenting issues, & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Biography: Welcome!!! I am a Licensed Professional Counselor, in the state of Connecticut, with 26 years' experience, assisting individuals of all ages with personal, social & emotional health. I work with people struggling with anxiety, stress, depression, self-esteem, social issues, motivation and parenting. My counseling style is very down to earth, reality-based, and client centered. I primarily use Cognitive Behavioral Therapy (CBT), to help individuals learn more positive and productive coping skills and techniques for handling what life throws at us. We can explore the connection between your thoughts, feelings and behaviors, in order to understand how our negative thought patterns can contribute to our problems, and then we will develop strategies to combat them. I pride myself on being caring, warm, encouraging, a great listener, non-judgmental, authentic, skilled, patient and extremely supportive. I provide a genuine, safe and caring atmosphere for you to feel comfortable sharing, and trusting that I have your best interest at heart. I am passionate about using my experience and education, to help others learn how to reach their maximum potential to live a productive, positive, and happier life. It takes a lot of courage to reach out for help, you have made the first step. Now let me help you with the next steps for improving your life. In order to make therapy more convenient and accessible, I offer a very flexible schedule, with evening and weekend time slots available, when requested. I look forward to meeting and working with you.

Biography: Hi! My name is Christine. I am a clinical social worker licensed in Connecticut with over 20 years of experience. I work from a place of compassion to help you find your path toward living your best life; taking a psychodynamic approach through self-reflection or by simply meeting you where you are. The goal is to help you process or manage whatever it is you are experiencing, sadness, anxiety, trauma, professional struggles, parenting, communication, relationship issues, grief/loss, transitions, or another life challenge. My counseling style is warm, interactive, and energetic! If you are ready to take that step I am here to support and empower you. All you have to do is message me! I look forward to working with you!

Biography: I would describe myself as a down to earth therapist. I utilize a therapeutic approach to meet the client where they are, and help them get to where they want to be. I specialize in various techniques that are tailored to the specific needs of the client. I provide empathetic collaboration to help clients reach their goals, and helps them build on their strengths so they can become who they want to be. Please note that I am only doing messaging sessions on this platform!

Biography: I'm a Licensed Clinical Social Worker (LCSW) 10 years of professional work experience. I have experience in helping clients with stress and anxiety & motivation, self esteem, and confidence. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. At your pace, I am here to support you in that process.

Biography: Hello, I am glad you are here! I am a private therapist and I am accepting new clients currently. Due to COVID 19, I am offering Telehealth sessions remotely. I am an LCSW and have been working as a professional Social Worker for the past twenty plus years and as a private therapist for the last five years. I have experience working with individuals, families, couples, and adolescents who are dealing with all types of stressful situations and issues. I can help decrease symptoms of depression and anxiety by working collaboratively with clients to improve quality of life, relationships, and improve overall functioning and outlook. Life is not easy; we must navigate transitions and deal with competing demands. Whether it is an adolescent facing adulthood, relationship or parenting challenges, work and life burnout, employment/retirement stress, aging and medical issues, caregiver fatigue, or another difficult situation I can help by providing individualized client focused support and treatment. There is nothing more rewarding than seeing clients improve and amazingly transform as a result of our working together. We will use any number of evidenced based and strength based practices with individualized treatment designed to meet specific wants and needs. Talk to me, I make good conversations happen!

Biography: If you need a safe place for saying things out loud, I may be able to help. It is my honor as a therapist to hear and to seek understanding of your journey without judgment. The resulting relationship can have immense therapeutic value and is foundational in my approach. My training in Cognitive-Behavioral Therapy allows me to help you sort through the stuff of life to discover ways to reduce depression and anxiety. There are places in your life where you do have control - let's find them together and create strategies to make life more enjoyable for you. I'm a licensed mental health counselor that has been practicing for 8 years I've got a specialty working with active duty soldiers and Veterans. Duel Licenses in Connecticut and New York. Utilizing evidence-based practices, I strive to support, encourage, educate, and empower my clients.

Biography: I am licensed in Connecticut with 18 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, trauma and abuse, & anger management. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Care Philosophy: Talkspace partners with care providers who find satisfaction in providing therapy in a way that prioritizes the client's convenience and preferences. Because all therapy takes place virtually, through messaging, live virtual sessions, or both, providers can communicate more frequently and casually in comparison to traditional face-to-face therapy. Talkspace treatment methods are supported by scientific research and are committed to non-judgmental care that is inclusive and respectful of cultural and other identities. Talkspace patients are matched with the best provider for them based on their needs and availability during the registration process. Once matched with a provider, patients may change at any time, and may contact support to request a specific provider. *The above is attributed to Talkspace and not the provider.*

Biography: Through improving our ability to communicate, we strengthen the bonds in our relationships. First, we must engage in honest, self-reflection by examining and distinguishing our needs and wants. Once we have gained greater self-awareness, we can then focus on communicating with our partners and family members through respectful talking, listening, and reflection. It is through improved understanding that we create fertile ground for growth and development. As both a licensed Marriage and Family Therapist and Mental Health Counselor I provide therapy to individuals, couples, and families. In addition, I completed training as a family specialist in LEND (Leadership Education in Neurodevelopmental and Related Disabilities) through WIHD (Westchester Institute for Human Development) and New York Medical College. In my 15 plus years of experience, I have counseled individuals, couples, and families regarding communication issues, parenting skills, and coping with anxiety within the family. I am trained in the areas of special needs, transition, college and careers. I am the creator of Transition Boot Camp that was featured in The Journal News and Arclight Magazine. In addition, I reserve the right to decline referrals if I feel that the client is best served by another counselor.

Care Philosophy: Talkspace partners with care providers who find satisfaction in providing therapy in a way that prioritizes the clients convenience and preferences. Because all therapy takes place virtually, through messaging, live virtual sessions, or both, providers can communicate more frequently and casually in comparison to traditional face-to-face therapy. Talkspace treatment methods are supported by scientific research and are committed to non-judgmental care that is inclusive and respectful of cultural and other identities. Talkspace patients are matched with the best provider for them based on their needs and availability during the registration process. Once matched with a provider, patients may change at any time, and may contact support to request a specific provider. *The above is attributed to Talkspace and not the provider.*

Biography: Often times our lives get entangled in things that we cannot control. We get lost in life's complexities and cannot decide how to refresh. Many of us feel that we should pause and reflect on our lives and do things differently, but do not know where to start. Often we see a strain in our relationships or a bump in our professional lives, but feel lost on how to manage that stress. As your therapist, I will spend time to know you better, and use evidence-based counseling techniques to help you cope with these challenges. My therapy approach is eclectic but I enjoy using Cognitive Behavioral Therapy techniques to help my clients. I help with anxiety, depression, trauma, relationship issues, life transitions, gender identity, and grief. I am a National Certified Counselor (NCC) with years of experience working with people from diverse background and have LPC license to work in Connecticut. I believe that change, growth, and recovery are possible irrespective of the challenges we face. I provide a safe space where my clients can expect compassion, warmth, empathy, and strength-based therapy.

Care Philosophy: Talkspace partners with care providers who find satisfaction in providing therapy in a way that prioritizes the clients convenience and preferences. Because all therapy takes place virtually, through messaging, live virtual sessions, or both, providers can communicate more frequently and casually in comparison to traditional face-to-face therapy. Talkspace treatment methods are supported by scientific research and are committed to non-judgmental care that is inclusive and respectful of cultural and other identities. Talkspace patients are matched with the best provider for them based on their needs and availability during the registration process. Once matched with a provider, patients may change at any time, and may contact support to request a specific provider. *The above is attributed to Talkspace and not the provider.*

Biography: Greetings! I have had the opportunity to work in the counseling field for 32 years and my desire to help, learn and share has remained strong. My experiences have seen me working with families, youth and adults in a variety of issues. From family preservation and individual life issues, adults and youths involved in judicial system(s), victims of sexual assault, to working with people marginalized in society due to some identified stigma. As a retired military veteran, I have a unique understanding of the pressures of military life, as well as veteran life. Also, as a man of color, I appreciate the challenges that marginalized people experience in the lives. I have worked within the Judicial system with families and individuals from incarceration to post-incarceration, individual work, and group work, with victims of sexual assault, as well as with people that are experiencing stresses with various parts of their life. My approach, to the therapeutic process, is to be considerate, thoughtful and respectful. I encourage (team) work, effective and honest communication, as well as, a commitment to addressing issues in a manner that allows for surviving and thriving in life. My life motto is " We don't have a second chance at .... Now." I wish you the best!

Biography: Hi. How are you? Really, how are you? How is your health? Do you feel mentally and emotionally healthy? If you or someone you know is having a hard time with navigating relationships, managing depressed moods, fighting anxiety, overcoming loss, or if you are haunted by trauma from your past then we need to talk. More importantly, I will listen. As a trained and licensed psychotherapist, I am equipped to support you through your challenges and come out with tools and strategies to make a real difference in your life. You deserve a better life, a healthy one. I would love to partner with you to get there.

Biography: Michelle is a licensed professional counselor (LPC) in South Carolina and Connecticut as well as a certified yoga instructor who has over 25 years in the field of recovery, bereavement, and life transitions. Through getting to the heart of the issue, through kindness and compassion, through outside the box approaches I will help you get unstuck. Michelle works with individuals to build a new life- the one that is inside, calling to come out. Together, pragmatically and fueled with hope, we explore barriers and focus on moving forward- cultivating the life that you are meant to live! Clients have often comment, "you get it!" What a great feeling to finally be heard, understood, & know you're not alone. I'm a coach and counselor who walks the walk. I focus on the here and now and moving forward. We may look to clarify where the hurting comes from, but we don't stay there. We look ahead and build a new life! You are worthy and you are capable. Call or email for an appointment- early morning, evenings and weekends available.

Biography: I am clinically licensed in Connecticut and in Maryland, with 13 years of professional work experience. I have experience in helping clients with relationship issues, intimacy related issues, motivation, self-esteem, and confidence, & depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Biography: I am licensed in Connecticut with 11 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, trauma and abuse, & coping with grief and loss. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Biography: Hello there! My name is Christina and I am a Licensed Professional Counselor in CT. I have been in the mental health field for 9 years and in the customer service field for over 15 years. I have a vast range of experience in different settings with all different types of clients. My experience includes working in: inpatient, residential, partial hospitalization, intensive outpatient, and outpatient. I have worked with many different types of issues/and disorders such as: depression; anxiety (obsessive-compulsive disorder, generalized anxiety disorder, agoraphobia, social anxiety, phobias, and panic disorder); posttraumiatic stress disorder; trauma; veterans; grief and loss; bipolar; schizophrenia; attentive deficit hyperactive disorder; personality disorders; anger challenges; impulse control challenges; gambling; substance abuse; kleptomania; eating disorders; sex offenders; domestic violence; life transition challenges; and interpersonal relationship challenges. Life can be very challenging and don't we all just wanna feel understood, validated, and supported? My therapy style is empathic, non-judgmental, supportive, and interactive. I like to work collaboratively with my clients to identify goals and work together to achieve them by assigning homework. I provide education on topics/disorders when the client does not have knowledge of it in attempts for them to gain more awareness into themselves to live a better quality of life. If we don't understand something then how can we work on improving it?! I use a combination of approaches such as: cognitive behavioral therapy, dialectical behavioral therapy, solution-focused therapy, strength-based therapy, and reality-based therapy. I believe therapy is a journey and if you are to really benefit from it, it should not be comfortable. With that said, another approach of mine is to challenge and encourage clients to face their fears and work through their difficult emotions/challenges without turning to unhealthy coping skills. This is not an easy task but I will do whatever I can to help support you and help in your journey to attain a better quality of life! I look forward to chatting and working with you. Godspeed!

Care Philosophy: Talkspace partners with care providers who find satisfaction in providing therapy in a way that prioritizes the client's convenience and preferences. Because all therapy takes place virtually, through messaging, live virtual sessions, or both, providers can communicate more frequently and casually in comparison to traditional face-to-face therapy. Talkspace treatment methods are supported by scientific research and are committed to non-judgmental care that is inclusive and respectful of cultural and other identities. Talkspace patients are matched with the best provider for them based on their needs and availability during the registration process. Once matched with a provider, patients may change at any time, and may contact support to request a specific provider. *The above is attributed to Talkspace and not the provider.*

Biography: I am licensed in Connecticut and now Hawaii with over 20 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, & relationship issues. I also have experience working with trauma and abuse. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Care Philosophy: Talkspace partners with care providers who find satisfaction in providing therapy in a way that prioritizes the clients convenience and preferences. Because all therapy takes place virtually, through messaging, live virtual sessions, or both, providers can communicate more frequently and casually in comparison to traditional face-to-face therapy. Talkspace treatment methods are supported by scientific research and are committed to non-judgmental care that is inclusive and respectful of cultural and other identities. Talkspace patients are matched with the best provider for them based on their needs and availability during the registration process. Once matched with a provider, patients may change at any time, and may contact support to request a specific provider. *The above is attributed to Talkspace and not the provider.*

Biography: I am licensed in Connecticut with 30 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & intimacy related issues. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Biography: Robin Knight, MS is a Counselor who practices in Bridgeport, CT. She is 61 years old. Robin Knight, MS is affiliated with Brightside Medical-Connecticut.

Biography: I am a Clinical Social Worker licensed in Connecticut over 15 years of experience working as a Social Worker and Clinician. I have worked with clients with a wide range of concerns including depression, anxiety, PTSD, chronic and persistent mental illness, self esteem issues, relationship issues and life changes. I have worked extensively with military members (Active Duty and Veterans) and have also helped many people who have experienced physical trauma or emotional abuse (both combat and non-combat related). My therapy style is warm and interactive. I believe in treating anyone with respect, sensitivity, and compassion. My approach is always trauma informed, and I use Cognitive Behavioral Therapy (CBT), Trauma informed approach (ARC Trained), and Mind Body Resiliency (MBRT) Master Trainer. I am committed to being Client focused and strengths based. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek a more fulfilling and happier life and to take the first steps towards change. If you are ready to take that step, I am here to support and empower you. I look forward to working with you!

Biography: I am licensed in Connecticut with 3 years of professional work experience. I have experience in helping clients with stress and anxiety, family conflicts, parenting issues, & anger management. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Biography: REVIEWS: "Kindness is Ron Hughes!" is the inscription on a silver letter opener presented to me at the completion of a therapy group I facilitated many years ago. "You're different than most of the staff hereyou take time to listen, and it shows that you really care," a patient's mother told me shortly after my first hospital internship in the 1960's. In 2007 a hard working employee facing unfair termination until my intervention on her behalf, presented me with a lovely green crystal frog in a silk lined box. Inside the cover of the box is this touching little poem: "Thank you--you could have let the moment pass, or looked the other way; Instead, you took the time to care-- I thank you every day!" The green frog reflected her newly found (green) assertiveness and Kermit the frog's song: "It isn't easy being green." One evening In the 1980's a former patient I hadn't seen for about a year, appeared in my waiting room, and to my great surprise, presented me with a personally embroidered plaque that today hangs in my living room. Beneath an embroidered rainbow it reads: "The soul would have no rainbow, had the eye no tear." This--a year after nearing suicide in response to suffering relentless homophobic harrassment in a professional workplace. The personal inscription on the back reads, simply, "Thank you for leading me to the rainbow." At the time of my retirement from Adolescent/Pediatric Psychotherapy (2011), there were many handmade cards from the children and among them one from a 12 year old observant boy: "You were the best therapist we've ever had, and you were good to all the other staff here, too! I really wish you weren't going." As the saying goes: "Through the eyes of babes..." EXPERIENCE: Both clients and colleagues have described my counseling style as sensitive, patient, gentle, compassionate, and kindly honest when confrontation is indicated. After over 40 years in the Healthcare profession, I retired as a Clinical Administrator and a Behavioral Health/Employee Assistance Director in a major healthcare system and, also, as a private practioner in individual and family psychotherapy and hypnotherapy. Within hospital Multi-Disciplinary-Teams (MDTs) I worked with clinical staff, clients, and patients experiencing anything from workplace challenges, to relationship issues, to depression and anxiety, to severely dibilitating psychiatric illnesses that required intensive inpatient treatment and/or psychotropic medications. FORMAL EDUCATION: Undergraduate: Holy Cross Monastery (OHC--Spiritual and Liturgical Studies); Eastern Connecticut State University; University of Hartford and Hartt College of Music; Southern Connecticut State University for undergraduate degree; Hypnology and Advanced Clinical Hypnotherapy Specialist certifications with National Guild of Hypnosis and Hypnodyne Foundation in Boston and New York; Graduate studies at Fordham University earning a Master's of Social Work degree, entering the postgraduate doctoral program before accepting an administrative position in a major healthcare system. PSYCHIATRIC/SUBSTANCE TREATMENT AFFILIATIONS: Began psychiatric affiliation in the State Department of Mental Health (DMH) at two inpatient pediatric, adult, and geriatric facilities and was Director of Aftercare Services and clinician for Intensive Care Services for a (CADAC) alcohol and drug treatment hospital. Clinical Administrator for a Yale private "for-profit" psychiatric hospital for 7 years. While in private practice, part-time, for over 30 years, provided clinical and administrative services full-time to both State and private hospitals from the 1960's until 2011--last four years specializing in pediatric and adolescent psychotherapy for a major healthcare system. Served 15 years as Director of another major healthcare system's Social Wellness Support Services and directed Employee Assistance services for 3,000+ healthcare managers and employees, and was Program Administrator for Deaf and Hearing Impaired Services (DHI). Supervised Crisis and Emergency Department Psychiatric Services and Inpatient Psychiatric Social Services. WHY AM I COUNSELING AGAIN AFTER RETIRING? In recent years, I learned of a nearby 9th grade boy who took his own precious life--believing he had no where to turn following torment from family and peers who condemned him after courageously "coming out" to them--after a long lonely private struggle. Then, one of my first private practice clients (1970s) contacted me about having discovered THIS (BetterHelp) online counseling platform and urged me to adjust my busy retirement and consider resuming counseling through this platform especially for PRIDE COUNSELING for LGBT persons. Since I still retain my clinical license in the state of Connecticut, and since you can take the counselor out of the counseling arena but can't take the counseling out of the counselor, here I am! Fortunately, "older" can mean "wiser"that is, wiser in so many ways, thank goodness, than I used to be. Having made wrong decisions along with right decisions, hopefully I've achieved the "Noblity" about which the late Wayne Dyer, PhD wrote: "Nobility isn't being better than others--it's being better than you used to be." An anonymous (as far as I know) wise person once wrote: The secret of success is in two words...Right Decisions. How does one make the right decisions...Experience. How to get experience is also two words...Wrong Decisions. OTHER INFLUENCES: E.E. Cummings wrote, "It takes courage to grow up and be who you really are." I believe it also takes courage to reach out and overcome the fear of being judged. You may be assured that I leave the judging to others. My "approach", if you will, draws from a combination of years of training and experience--and even errors. If I were pressed to specify preferred clinical approaches, I would likely favor Cognitive Behavioral and Humanistic modalities, while not excluding a multitude of other effective influences and likely that which recognizes where YOU are, and meets you there to help you move forward to a place you hope to be. Everyone deserves to find happiness. A tiny wooden plaque in my home office reads, "Happiness is an inside job!" Sometimes being able to discover the meaning of that requires outside help. There are, and have been, so many gifted life educators--I feel personally fortunate to have learned from some of these gifted scholars and over the years have continued to share with others what I've learned about growing and improving productive thinking, behavior, and personal humility. I find it exciting to share with others what I've learned and exciting to continue to learn. One such gifted life educator from whom I learned said, "When you change the way you look at things, the things you look at change!" If you're believing you're "stuck" and feeling you're simply the result of someone else's or others' treatment of you, you've yet to learn the wonder of accessing strength from your own inner guidance system. Sometimes without the right help, we may not know inner strengths even exist. Another wise person said, "We can't help everyone, but everyone can help someone." When I was in High School and College I knew two young people who contemplated suicide--one eventually carried it out. I was aware of the surrounding impact it had on so many people, myself included. The other was able to obtain effective enough help to restore self-esteem and tell others about the resulting joy in choosing to live a productive valued life. One friend who had concealed suicidal intent, did commit suicide when a Senior in college. Such a beautiful person--dearly loved by friends and family, admired by most people, and so gifted in personality and intelligence. Could someONE's helping wisdom have averted the thoughts that led to these tragedies? How tragic that the choices were not to reach out for help. I suspect these losses have been significant influences in my desire and eventual decision to invest myself in my efforts to "lead to the ". It is my hope to, if not lead, point to, or help you discover a rainbow of your own. WEDNESDAY APPOINTMENTS ONLY: When openings become available, I open my "Availability Notification", and then, I schedule only on WEDNESDAYS --mornings, afternoons, and evenings. By request, I specialize at this time, in sessions for LGBTQ/PRIDE persons exclusively. As soon as an opening for an additional PRIDE referral becomes possible, I will re-open my availability notification. Thank you so much for your understanding. A HOPEFULLY HELPFUL TIP: Sometimes selecting "the right fit" when searching for a counselor or therapist is easy and sometimes it's challenging. Once you do select a counselor, it can be so beneficial to both YOU and your COUNSELOR to have an HONEST and considerate rapport. Please be assured that if you and I work together, it will not only be appreciated, it will be helpful for you to find comfort and safety in not only seeking feedback, but also in YOUR GIVING feedback if or when you need to. If you should ever feel disappointed, frustrated, or in any way bothered by something I say, or something about which you are troubled--please take comfort in knowing that you're not only welcome to give both positive and/or negative feedback at any time, it will be appreciated and useful for me to know. In the event that you want to say such things as, "I don't like what you said", or "I don't understand what you mean," or "I think our sessions are too short/long/at inconvenient times/not helpful, etc." --these things are productive things for you to be able to say. I won't be hurt--I will be informed! While most people don't feel comfortable giving feedback if it seems other than flattering, I hope you will take comfort in knowing it can be helpful to BOTH you and me. If you're able to say you're pleased or displeased, I can be sure I have a pulse on such things as determining my effectiveness or my ineffectiveness. Then, I may be better able to be effective for you. In the event you'd like to discontinue, I'll perhaps learn where I need to improve or possibly not repeat ineffective services going forward with others. I would like YOU to know that sharing your honest views will be received with respect and appreciation, and never be met with disapproval, anger, moralizing, judgment, or defensiveness--whether I agree or disagree. Also, please know that I consider it both an HONOR and PRIVILEGE whenever anyone is able to share with me difficult, embarrassing, honest feelings and information. Most everyone fears being judged. It is not uncommon for people seeking counseling to have feelings of shame. Feelings of shame are commonly the most difficult feelings to share. My purpose here is to lend support along with honest feedback, and if at some point my feedback might be challenging or difficult to hear, I will offer it as compassionately as I possibly can with hope that it will be helpful. That's my promise. When I need to decline to take a referral, it is always relative to the amount of availability I have, or that I believe someone with more expertise will be better able to provide for you. Very happy you're reaching out to BETTER HELP'S PRIDE (LGBTQ) COUNSELING!

Biography: I am licensed in Connecticut with 5 years of professional work experience. I have experience in helping clients with stress, anxiety, relationship issues, trauma, abuse, motivation, self esteem, & confidence. I also have experience working with depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Biography: Life can sometimes throw us into tough situations that can feel really overwhelming. It's totally understandable to feel like you're carrying a heavy load when facing these challenges alone. For many of us, opening up to friends and family can seem daunting. That's where I come in! I strive to create a warm and welcoming space where you can share your story comfortably. I'm a licensed professional counselor based in Connecticut, with ten years of experience working with clients from all walks of life. I love connecting with people from diverse backgrounds and age groups. Being culturally sensitive is important to me, and I enjoy learning about my clients' unique cultures. I've had the privilege of helping individuals tackle various challenges such as depression, anxiety, trauma, relationship and family issues, and self-esteem struggles. My goal is to team up with you to build better coping skills for life's ups and downs, helping you improve your overall well-being. My approach blends cognitive behavioral therapy with a person-centered touch, making our time together feel supportive and personal. I'm excited to take this journey with you!

Care Philosophy: Talkspace partners with care providers who find satisfaction in providing therapy in a way that prioritizes the clients convenience and preferences. Because all therapy takes place virtually, through messaging, live virtual sessions, or both, providers can communicate more frequently and casually in comparison to traditional face-to-face therapy. Talkspace treatment methods are supported by scientific research and are committed to non-judgmental care that is inclusive and respectful of cultural and other identities. Talkspace patients are matched with the best provider for them based on their needs and availability during the registration process. Once matched with a provider, patients may change at any time, and may contact support to request a specific provider. *The above is attributed to Talkspace and not the provider.*

Care Philosophy: Talkspace partners with care providers who find satisfaction in providing therapy in a way that prioritizes the client's convenience and preferences. Because all therapy takes place virtually, through messaging, live virtual sessions, or both, providers can communicate more frequently and casually in comparison to traditional face-to-face therapy. Talkspace treatment methods are supported by scientific research and are committed to non-judgmental care that is inclusive and respectful of cultural and other identities. Talkspace patients are matched with the best provider for them based on their needs and availability during the registration process. Once matched with a provider, patients may change at any time, and may contact support to request a specific provider. *The above is attributed to Talkspace and not the provider.*

Biography: Hi! I am a Licensed Clinical Social Worker who believes that to have a successful outcome in therapy, the client and therapist must first build a strong rapport. I strive to make this happen and once that foundation is laid, I will use one of several therapeutic modalities, depending on the issue at hand. These modalities may include Cognitive Behavioral Therapy, Solution Focused Therapy, Client-Centered Therapy, Mindfulness-Based Therapy, and Psychotherapy. I am known for being friendly, a good listener, caring, sensitive, and energetic. Not only do I have the necessary credentials, experience, and hours to be licensed, but I also work full-time as a School Social Worker in an urban setting with middle school students and I am a mom to four children who range in age from 9 to 24 years old. I truly believe that prioritizing one's mental health is an investment in itself and it is an active step towards your healing journey. I look forward to working with you!

Biography: I am licensed in Connecticut with 21 years of professional work experience. I have experience in helping clients with stress and anxiety, parenting issues, anger management, & motivation, self esteem, and confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Care Philosophy: Talkspace partners with care providers who find satisfaction in providing therapy in a way that prioritizes the client's convenience and preferences. Because all therapy takes place virtually, through messaging, live virtual sessions, or both, providers can communicate more frequently and casually in comparison to traditional face-to-face therapy. Talkspace treatment methods are supported by scientific research and are committed to non-judgmental care that is inclusive and respectful of cultural and other identities. Talkspace patients are matched with the best provider for them based on their needs and availability during the registration process. Once matched with a provider, patients may change at any time, and may contact support to request a specific provider. *The above is attributed to Talkspace and not the provider.*

Biography: I believe that every personality trait that comprises our identity can manifest in many different behaviors. Some behaviors can be helpful while others may have been helpful in crisis or extreme stress until they stop being helpful. My goal in therapy is to understand how unhelpful behaviors correspond with personality traits and to help my clients find more helpful behaviors to use instead of the ones that are no longer working for them. I am enthusiastic about being strength's based which means I strive to understand how unhelpful behaviors have been helpful in the past because I understand these behaviors as part of survival instincts. I also believe that our biggest strengths are our biggest weakness and our biggest weaknesses are our biggest strengths. The result of all these beliefs is that my therapeutic rapport is non-judgmental and collaborative. I can tend towards a more reflective rather than directive style and I'm open to incorporating more guidance if needed. I'm experienced in psychodynamic approaches, mindfulness, attachment theory, Dialectical Behavioral Therapy Skills, and Cognitive Behavioral Therapy. I have experience working with children/teens and families with intergenerational trauma and adults with acute mental health conditions requiring higher levels of care than outpatient therapy. Much like a doctor - I've seen it all and there is nothing a patient could say or do that I haven't experienced. If you're looking for someone who can accept you where you're at and help you to make the changes that you want in your life I'm a good choice. Please Note: I will ask any client reporting passive suicidal ideation and/or self harm to follow a safety plan including regular discussion about their self-destructive thoughts and behaviors. I use evidence based methods to decrease the frequency and severity of self-destructive thoughts and behaviors. If you are reporting thoughts, plan, and intent to harm yourself or others I will work with you to make sure you can get evaluated for your safety.

Biography: I'm currently providing online therapy in New York and Connecticut, where I focus on creating a safe and welcoming space for you to explore your feelings and behaviors. I have a Doctorate in Community Care and Counseling, with a specialization in Traumatology from Liberty University (2024) and a Master of Arts in Clinical Mental Health Counseling from Medaille College (2020). My own journey as a 28-year combat veteran in the United States Army has shaped my understanding and compassion for those who are struggling. I understand that life can be incredibly challenging at times, making you feel as though no one cares or is willing to listen. I want you to know that you're not alone, and help is available. As a patient-centered, resiliency, and cognitive-behavioral therapist, I'm here to support you. In our sessions together, I want to create a client-centered approach that meets you exactly where you are, moving at your pace. I will listen with empathy to your needs and goals as we work together to create a personalized plan. My ultimate aim is for you to leave our sessions equipped with helpful tools that can guide you through difficult moments while also building the resilience and confidence you need to face future challenges. You are important, and I am here to help you navigate this journey side by side.

Biography: I am licensed in New Jersey, Pennsylvania, Georgia, Connecticut, North Carolina, Massachusetts, California, and Georgia with over 8 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Biography: I am a Licensed Clinical Social Worker in Connecticut. I have experience in helping clients with relationship issues, communication, stress and anxiety, family conflicts, and trauma. My therapy style is compassionate and collaborative. I believe in treating anyone with respect, sensitivity, and understanding. It takes courage to seek support. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. I am here to support you in that process.

Biography: I am licensed in Connecticut with 9 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, motivation, self esteem, and confidence, & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Biography: Hello and welcome! My name is Lisa Leibowitz and I'm a Licensed Clinical Social Worker (LCSW) in the state of Connecticut, where I reside with my family. I have a Bachelors degree in psychology from Emory University in Atlanta, GA and a Masters in social work (MSW) from Bryn Mawr School of Social Work in Bryn Mawr, PA. My experience includes individual counseling with adults and adolescents, parent guidance, family, and group work. After the past couple of years of dealing with the additional stress and worry in our daily lives brought about by the pandemic - job and financial strains, health concerns, restrictions on activities and social interactions, and more time spent at home, indoors and, for some, alone - it's clear that many among us are experiencing a sense of "burn-out". As a parent, I'm also aware of how difficult it has been, and continues to be, for our kids. The disruptions they experienced during the peak of the pandemic, both academically and socially, created a host of new challenges for parents as well. When it's difficult for kids, it's difficult for their parents! Some of us still struggle with concerns about aging relatives and many older adults still struggle with feeling cut-off from family and friends. It's difficult to measure the impact the pandemic has had, and continues to have, on each of us - isolation and loneliness, frustration and anger, fear, stress and anxiety, depression, grief and loss - but it is undeniable and enduring for many. Under any circumstances, it's my belief that most people could use some additional support at one time or another. I would like to offer that support, in whatever way I can, whether your concerns happen to involve pandemic-related "burn-out" or not. Through empathetic, non-judgmental listening and coaching, Cognitive Behavioral and Dialectical Behavioral Therapy(CBT/DBT), and Mindfulness techniques, my goal is to help you cope more effectively with whatever challenging situations and emotions you are experiencing at this time - whether that means finding time for self-care and achieving better balance in your life, acquiring tools to manage stress or other difficult or painful emotions, working on interpersonal effectiveness and relationship issues, building strategies to help you support your kids, or discovering new sources of satisfaction and social/emotional outlets. With a warm, interactive and client-centered approach, I will take your lead to determine our focus throughout the process and we will work together in the way that feels most helpful and supportive to you. You've taken an important first step by reaching out today and I very much look forward to meeting and getting to know you!

Biography: I'm a Licensed Clinical Social Worker (LCSW) in the state of Connecticut with over 20 yrs. experience in areas that include trauma, anxiety, parenting challenges, ADHD, autism, racism, varying levels of depression, grief and loss and emotional/psychological impacts of the pandemic. Specifically, some of my work experiences have been in an outpatient clinic, working with homeless, all school aged children, coordinating a trauma first responders' team, adults and family situations that including grief and loss related challenges. I interact naturally with a friendly and professional style. Honesty and giving my undivided attention in each session is part of who I am as a therapist. Expect that sometimes and sometimes not you may hear what you want to hear in our session. I believe everyone deserves an abundance of respect and not to be judged or treated unfairly. Anyone that wants help, takes the time to seek out help deserves a compassionate, sincere and professionally motivated response. This is something I can do. Utilizing my professional training and experiences couples with my life experiences we can get to the other side with positive outcomes. I have a natural thinking process that's aligned and targets restructuring thought processes that are harmful. I believe people who desire can little by little adjust the thought patterns that are creating the most challenges in their lives to more positive routines of thought. It's essential to take the necessary journey aimed at improving the quality of your life. Take pride in reaching out the right way for support. Share this portion of your journey with me. I offer the best of my personal life and professional experiences to guide us to the other side or to the healthier thought processing. Let's start the conversation and move toward improving whatever thought processes that may be getting in your way or holding you back from where or who you want to be. I'm excited to meet you and look forward to our future conversations. Good job for taking the step to a healthier you! In the meantime, take care and stay safe.

Biography: I am licensed in Connecticut with 19 years of professional work experience. I have experience in helping clients with stress and anxiety, family conflicts, coping with grief and loss, & motivation, self esteem, and confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Care Philosophy: Talkspace partners with care providers who find satisfaction in providing therapy in a way that prioritizes the clients convenience and preferences. Because all therapy takes place virtually, through messaging, live virtual sessions, or both, providers can communicate more frequently and casually in comparison to traditional face-to-face therapy. Talkspace treatment methods are supported by scientific research and are committed to non-judgmental care that is inclusive and respectful of cultural and other identities. Talkspace patients are matched with the best provider for them based on their needs and availability during the registration process. Once matched with a provider, patients may change at any time, and may contact support to request a specific provider. *The above is attributed to Talkspace and not the provider.*

Biography: Hello !! My name is Mary (Cassandra) , and I am a Licensed Clinical Social Worker with over 20 years of clinical experience in working with individuals and families in a myriad of circumstances including inpatient hospitalizations, and outpatient therapy, major depression, anxiety and panic disorders, sexual abuse, codependency, Loss and bereavement, domestic violence, life transition issues and just about every issue that can possibly impact an individual, in today's world. I value the client therapist relationship as sacred and I believe in honesty and being transparent and compassionate. Each therapeutic relationship is unique and demands a tailored approach to meet the needs of those being served. My approach is a combined approach yielding from client focused therapy, solution focused approach, to motivational interviewing and cognitive behavioral therapy and utilizing the style that works best and is tailored to the specific needs of my clients. I believe in the importance of working together with you towards your goals. I am an active listener and approach the therapeutic alliance with sensitivity and kindness. I have a Masters Degree in Social Work and I am a licensed Clinician. I also have a Masters Degree in Education, and I have some teaching experience as well. My professional experiences have equipped me well to help meet the needs of all those I have had the pleasure of serving. If you are looking for support and need some guidance on your journey and are not sure where to begin, I am here; ready and willing to help you to find the answers to your questions to your, healing, restoration and renewal. I am here to help you to begin living your best life now, if that is what you seek. I am here to listen and to meet you where you are, on the way to where you would like to be. Specialties: Individual and Family Counseling Teens and adolescent counseling Sexual Abuse and Trauma Domestic Violence Loss and Bereavement Anxiety and Panic Disorders Couples Counseling

Biography: My name is Melissa Caparitia and I am a Licensed Mental Health Counselor (LMHC) in the state of New York City. I graduated from the Mercy College in 2016 with a Master's degree in Mental Health Counseling, with certification in Substance abuse counseling. For five years, I have worked to help families from all different backgrounds in our state to work through challenges such as depression, anxiety, trauma, grief and difficulties with family/relationships, childhood trauma. As a therapist I greatly enjoy helping people be their best selves and work toward achieving their goals. I understand that creating change is difficult and takes efforts. In my experience providing a safe space for people to express their feelings without the fear of judgement is very important. As a therapist I meet the client where they are, I work at the pace of the client. It takes courage to seek a more fulfilling and happier life and to take the first steps towards change. If you are ready to take that step, I am here to support and empower you, I promise to provide an environment of understanding and comfort through my approach to counseling. the foundation of my practice comes from a client-centered approach, which focuses on building a solid relationship between counselor and client, as well as empathy, mutual respect and support. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek a more fulfilling and happier life and to take the first steps towards change. If you are ready to take that step, I am here to support and empower you. I look forward to working with you!*

Biography: My counseling experience includes working as a school counselor, school behavioral specialist, mental health therapist, Military Family Life Counselor, and college counselor. I have experience counseling depression, anxiety, post-traumatic stress, social phobia, eating disorders, oppositional defiant behaviors, substance dependence, attention deficit, learning challenges, and autism. I have worked in crisis situations involving self-harm, harm to others, suicidal ideation, and bereavement. I have also guided young and older adults with academic, college and career counseling. I am a licensed school counselor, licensed mental health counselor (LMHC) in Hawaii, and a national certified counselor (NCC). My approach toward counseling is solution focused and goal driven. I seek to help people develop abilities to make rational choices. I desire to promote an effective counseling environment of trust and growth.

Biography: I am licensed in Connecticut with 8 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, trauma and abuse, & bipolar disorder. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Biography: I am licensed in Michigan (LPC & LMSW), Connecticut (LPC), Virginia (LPC), Texas (LPC), South Carolina (LPC Telehealth), and Florida (LMHC-Telehealth) with over 30 years of professional work experience. I have experience in helping with stress and anxiety, trauma and abuse, motivation, self esteem, and confidence, & coping with life changes. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Care Philosophy: Talkspace partners with care providers who find satisfaction in providing therapy in a way that prioritizes the client's convenience and preferences. Because all therapy takes place virtually, through messaging, live virtual sessions, or both, providers can communicate more frequently and casually in comparison to traditional face-to-face therapy. Talkspace treatment methods are supported by scientific research and are committed to non-judgmental care that is inclusive and respectful of cultural and other identities. Talkspace patients are matched with the best provider for them based on their needs and availability during the registration process. Once matched with a provider, patients may change at any time, and may contact support to request a specific provider. *The above is attributed to Talkspace and not the provider.*

Biography: Hello. My name is Teodoro Anderson Diaz. I am independently licensed to practice as a clinical social worker in Connecticut. I have a MSW from Springfield College. I've worked in a variety settings. I am also a licensed addiction counselor in CT. As a therapist I am patient centered and data informed. I am fluent in English and Spanish. I help people seeking relief from depression, substance use, trauma, anxiety, & anger management.

Care Philosophy: Brightside Health is a fully online mental health practice providing life-changing care for anxiety, depression, & related conditions through personalized Psychiatry & Therapy services available to all 50 states. Appointments are available in as little as 24 hours - including evening, night, & weekend availability. Recently named the "Best online psychiatry service of 2024" by Forbes, EverydayHealth, & Yahoo. Brightside Health specializes in depression & anxiety, as well as a wide range of related conditions, including: Bipolar Disorder, Panic Disorder & Attacks, Phobias, Obsessive Compulsive Disorder (OCD), Post-Traumatic Stress Disorder (PTSD), Postpartum Depression, Social Anxiety, Seasonal Affective Disorder (SAD), Insomnia, & Premenstrual Dysphoric Disorder (PMDD). *Please note Brightside can treat ADHD but does not offer diagnoses or controlled substances for the treatment of ADHD, such as Adderall. Brightside also cannot treat Schizophrenia, or any symptoms of psychosis

Biography: Pronouns: she/her/hers My name is Jill Holmes-Brown. I am a licensed clinical Social Worker with over 20 years' experience working with children, adolescents, young adults, adults and families. I earned my master's degree from the University of Connecticut specializing in Individual and Group Therapy in 1998. I believe in a non-judgmental approach that has a foundation built on the relationship and Rapport that we develop. Often it can be helpful to connect with a helping professional who can lend a different perspective on the struggles and challenges you may be facing and offer support and guidance. Taking the first step and reaching out is often the hardest! We will begin where you are comfortable and continue at your pace. I connect with people using compassion, acceptance and understanding. I strive to look at every individual with a Multi-cultural lens as we ALL have different experiences, backgrounds, and stories. I look forward to hearing from you and discussing what works best for you, video sessions, phone sessions, messaging and chat are all options.

Care Philosophy: Talkspace partners with care providers who find satisfaction in providing therapy in a way that prioritizes the client's convenience and preferences. Because all therapy takes place virtually, through messaging, live virtual sessions, or both, providers can communicate more frequently and casually in comparison to traditional face-to-face therapy. Talkspace treatment methods are supported by scientific research and are committed to non-judgmental care that is inclusive and respectful of cultural and other identities. Talkspace patients are matched with the best provider for them based on their needs and availability during the registration process. Once matched with a provider, patients may change at any time, and may contact support to request a specific provider. *The above is attributed to Talkspace and not the provider.*

Care Philosophy: Talkspace partners with care providers who find satisfaction in providing therapy in a way that prioritizes the client's convenience and preferences. Because all therapy takes place virtually, through messaging, live virtual sessions, or both, providers can communicate more frequently and casually in comparison to traditional face-to-face therapy. Talkspace treatment methods are supported by scientific research and are committed to non-judgmental care that is inclusive and respectful of cultural and other identities. Talkspace patients are matched with the best provider for them based on their needs and availability during the registration process. Once matched with a provider, patients may change at any time, and may contact support to request a specific provider. *The above is attributed to Talkspace and not the provider.*

Biography: I am a licensed counselor, with over 15 years of experience. I have worked with a variety of issues, including infertility, depression, anxiety, self-esteem, trauma, career challenges, and life changes. I have also helped people with parenting, attachment and divorce related issues. I have a warm and interactive style. I believe that real change occurs in a safe and accepting counseling environment. My approach is to combine cognitive-behavioral, developmental and person centered counseling. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek for a more fulfilling and happier life and to take the first steps towards a change. If you are ready to take that step I am here to support and empower you. I look forward to working with you!

Care Philosophy: Talkspace partners with care providers who find satisfaction in providing therapy in a way that prioritizes the client's convenience and preferences. Because all therapy takes place virtually, through messaging, live virtual sessions, or both, providers can communicate more frequently and casually in comparison to traditional face-to-face therapy. Talkspace treatment methods are supported by scientific research and are committed to non-judgmental care that is inclusive and respectful of cultural and other identities. Talkspace patients are matched with the best provider for them based on their needs and availability during the registration process. Once matched with a provider, patients may change at any time, and may contact support to request a specific provider. *The above is attributed to Talkspace and not the provider.*

Biography: I am licensed in Arizona and Connecticut with 15 years of professional work experience. I have experience in helping clients with stress and anxiety, motivation, self esteem, and confidence, & career difficulties. I also have experience working with depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Biography: I am excited for you that you've chosen to take a step towards healing. It can be scary to face your own judgments and fears. I also think some of the most beautiful experiences come from when we truly embrace our most authentic selves and it requires true strength and bravery to show up for yourself in your most authentic way vulnerabilities and all. I know what it feels like to be lost, broken, confused, or frustrated in life. Together we can help you strengthen your abilities to cope with the twist and turns of life. Don't feel like you currently have any abilities to cope? Don't worry we can find them in you and develop them too. I believe in the healing nature of secure relationships. When you engage in therapy it's my goal to create a safe environment for you to express and explore your story. This helps us both better understand what's happening that brought you to therapy. I work compassionately while monitoring my own life experiences and judgments to ensure I am showing up for you in the most authentic and helpful way. I welcome feedback on our work so I can improve how I work with you. Therapy with me is very collaborative, I listen and gather information, and then listen more. I want to understand you and your unique struggles. Our work together will focus on your goals and help you see improvements in the things that matter most to you. We can identify ways to cope more effectively and change old-held beliefs for a more adaptive outlook on life. My work experience has a vast range. I've worked in homes with developmentally disabled adults, residential, day treatment, and intensive outpatient substance abuse rehabilitation centers, working on the streets with our homeless and those with severe persistent mental illness, in private practice, community mental health agencies, and in schools. Because of the various environments and unique people in each environment, I have been blessed to meet, work with, and alongside some truly amazing people. I have worked with ages 5 to 80+ years of age. I was born and raised in Provo Utah and went to New York University for graduate school. Having spent time in two very different environments I have again been exposed to a variety of backgrounds which has made my life richer. I love to travel, I have visited England and India while seeing the inside of airports in Germany and Iceland so far. I hope to add Italy, Ireland, and Scotland to the list soon. My friends and family describe me as warm, friendly, silly, passionate, and easy to talk to. I have often said to my clients, I may be the one with a fancy paper on the wall, but you are the expert in your life, with the ability to enact the most amazing changes. Sometimes we just have to have some guidance, support, and unconditional love and acceptance. I think you should always feel comfortable with your therapist, If you meet me and decide I am not the right fit, that is fine I would encourage you to find the therapist that is the right fit. It's when we feel supported and safe that we are better able to explore and enact lasting change in our lives.

Biography: I am licensed in Connecticut with 15 years of professional work experience. I have experience in helping clients with relationship issues, family conflicts, trauma, & abuse. I also have experience working with career difficulties. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Biography: I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, parenting problems, career challenges, OCD, ODD and ADHD. I also helped many people who have experienced physical trauma or emotional abuse. I am a Licensed Clinical Social Worker, I have been working in a range of capacities; outpatient, child welfare, addiction treatment facility, nursing homes and extended day treatment programs for children. I have worked with wide range of ages from 3 to 101 years old. My counseling style is warm and interactive. I believe in treating anyone with respect, sensitivity, and compassion, and I don't believe in stigmatizing labels. My approach combines client centered, cognitive-behavioral, humanistic, psychodynamic and solution focused counseling, Reiki and Emotional Freedom Tapping. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek for a more fulfilling and happier life and to take the first steps towards a change. If you are ready to take that step I am here to support and empower you. I look forward to working with you!

Biography: I am licensed in Connecticut and Virginia with 5 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, coping with grief and loss, & anger management. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.