Counselors near Wasilla, AK
We found 377 results within 10 miles for "Counselors near Wasilla, AK"
Care Philosophy: Rula Health has helped hundreds of thousands of patients find quality care at a cost they can afford. Rula is an online therapy platform that takes a patient-first approach where treatment is more accessible, personalized, and effective. Our mission is to make mental healthcare work for everyone which is why Rula makes it easy to connect with licensed therapists and psychiatric providers who fit your unique needs, accept insurance, and can meet in as little as 48 hours. Ready to invest in your well-being? We're here to support you every step of the way.



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Care Philosophy: Rula Health has helped hundreds of thousands of patients find quality care at a cost they can afford. Rula is an online therapy platform that takes a patient-first approach where treatment is more accessible, personalized, and effective. Our mission is to make mental healthcare work for everyone which is why Rula makes it easy to connect with licensed therapists and psychiatric providers who fit your unique needs, accept insurance, and can meet in as little as 48 hours. Ready to invest in your well-being? We're here to support you every step of the way.



Care Philosophy: Rula Health has helped hundreds of thousands of patients find quality care at a cost they can afford. Rula is an online therapy platform that takes a patient-first approach where treatment is more accessible, personalized, and effective. Our mission is to make mental healthcare work for everyone which is why Rula makes it easy to connect with licensed therapists and psychiatric providers who fit your unique needs, accept insurance, and can meet in as little as 48 hours. Ready to invest in your well-being? We're here to support you every step of the way.



Biography: Hello and thank you for visiting my page. I am a Licensed Professional Counselor (LPC) and a Licensed Alcohol and Drug Counselor - I am also a Certified Clinical Trauma Professional - II (CCTP-II) I have 17 years of experience in the mental health and substance abuse field. I have my Master's from Southern Nazarene University in Marriage and Family and counseling (MA). I have had extensive experience with addiction, depression, anxiety, trauma counseling, and adults. I also have experience with family counseling. My approach to counseling is eclectic. My goal is to match the right approach to the right person. some of the counseling approaches I use are Client-Centered, Cognitive Behavioral, Eye Movement Desensitization and Reprocessing (EMDR), and experiential therapy. I help people realize their purpose as well as challenge them to be the best that they can be. Counseling is hard work at times and my goal is to guide you as gently as possible through the process. If you are ready to start the process of healing I would be honored to accompany you in the process. Looking forward to working with you.

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Care Philosophy: Our staff includes Psychiatrists, Psychiatric Nurse Practitioners, Psychologists and Therapists/Counselors who are experts in the physiology of mental illnesses. Practitioners who specialize in diagnosing and treating mental, emotional, and behavioral health problems:

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Biography: Hello! Welcome! I have been a counselor, social worker, life coach , and energy healing practitioner for more that 20 years. I am currently licensed in the states of Alaska and Utah. I work from a positive psychology perspective because I have found that building upon strengths is just as important as solving problems. I incorporate mindfulness and qigong to help people manage stress and become happier and healthier. I enjoy working with both U.S. and international clients. I honor differences in culture, gender, religion, race, lifestyles and beliefs. I welcome clients who want to recover from pain they experienced because of their race, gender, beliefs, or neuro-divergent way of thinking. I am presently living in the desert southwest. I enjoy traveling, writing, and creating things with pen and paper, yarn, beads, and clay. I have personal practice of mindfulness meditation and qigong. I am a deeply spiritual person. I look forward to meeting you and helping you become happier and healthier! Beverly

Biography: I am licensed in Alaska with 20 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, trauma and abuse, & bipolar disorder. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

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Biography: Hello! Welcome to the BetterHelp community! My name is Randy Beasley I am a Licensed Marriage and Family Therapist here in California. I have been providing psychotherapy and emotional growth services for a wide variety of issues within a number of roles for the past 10+ years. A little bit about me, I graduated with my Bachelor of Science Degree in Business from Biola University and completed a Masters Degree in Theology from Liberty University. I was pursuing a Doctoral Degree in Theology when I felt therapy was a better way for me to help people. I completed my Master of Arts Degree from Touro University in Marriage and Family Therapy. Previously I worked as a pastor and Christian camp director developing curriculum and teaching. I have experience working with addiction, foster services, wraparound, competency restoration, and couples/family therapy having worked within community-based clinics, substance use treatment facilities, a state hospital, and jail. I have received training in trauma-focused cognitive behavioral therapy, managing adaptive practices, interpersonal therapy, The Gottman Method, as well as being a certified Mandt trainer (crisis intervention) and strength deployment inventory (motivational values psychometric) facilitator. I would describe my approach as goal-oriented and client-centered. I use solution-focused therapy, cognitive behavioral therapy, and an existential therapy approach to foster awareness while developing pragmatic solutions to problems. Goals are developed together and focused on changing patterns of thinking or behaviors driven by unmet needs, when these change we frequently change how we feel. I believe healing hinges on the relationships you develop and progress ultimately follows an individual conquest of fear and acceptance of responsibility. I hope to make that journey with you.

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Biography: I am a non-traditional therapist with a holistic approach to mental health. I am licensed in Georgia, Alaska, South Dakota, Vermont, and Florida with more than 10 years of experience working with diverse populations. I would like to provide some information about myself. I am a little 'out there.' I have piercings, tattoos, and purple hair. I am a bit of a goth. I came to mental health services a little later than some. I was an English major when I first went to college out of high school. That did not work out very well. I love writing and the English language is beautiful so occasionally I use obscure words or references. If I ever say something that is not understood just tell me and I will rephrase. My second attempt at higher learning was when I was in the nursing program. I knew I wanted to make a difference and ease suffering but to be honest, I do not like to watch people die. I have and can, but I did not want to do it all the time. I was in my 30s when I started my program. I did an associate degree in psychology, a bachelor's degree in psychology and then a master's degree in mental health counseling all in one go. It was very stressful as I was also working at the time. I have worked a lot of jobs I did not like and have had some very interesting experiences. I have worked at Wal-Mart (twice) and did a stint as a grave digger (with a shovel). I have many hobbies and interests. My approach is eclectic because there are no one size fits all treatments. I am very open but believe in setting goals and having accountability. My role is to provide clients with tools to navigate their unique issues and concerns. I am very big on self care and work life balance. I am not on line everyday and try as often as possible to strap a pack to my back and hide in the woods.

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Dr. Stephanie White, PSY.D
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Care Philosophy: Talkspace partners with care providers who find satisfaction in providing therapy in a way that prioritizes the clients convenience and preferences. Because all therapy takes place virtually, through messaging, live virtual sessions, or both, providers can communicate more frequently and casually in comparison to traditional face-to-face therapy. Talkspace treatment methods are supported by scientific research and are committed to non-judgmental care that is inclusive and respectful of cultural and other identities. Talkspace patients are matched with the best provider for them based on their needs and availability during the registration process. Once matched with a provider, patients may change at any time, and may contact support to request a specific provider. *The above is attributed to Talkspace and not the provider.*



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Biography: I have been a psychologist for 30 years. I have been working on military bases for the last 14 years and prior to that I worked in a military hospital doing inpatient and outpatient work. My specialty is anxiety disorders in their various forms.

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Biography: I am a Licensed Professional Counselor in Minnesota and Alaska with 10 years of experience. As a readjustment counselor I worked with military veterans transitioning from military to civilian life. I assisted clients with various concerns associated with combat and sexual trauma including depression, anxiety, relationship issues, substances abuse, and career challenges. As an independent contractor working with the BetterHelp platform I help many people from all walks of life who have experienced physical and emotional trauma and/or abuse. My counseling style is interactive but somewhat direct as I believe in honesty and facing our fears. I also believe in treating everyone with respect, sensitivity, and compassion. I respect and honor all, including those who identify as Straight, Lesbian, Gay, Bisexual, Transgender or Questioning. My approach combines cognitive-behavioral, mindfulness and acceptance & commitment therapy. I will tailor our dialogue and treatment plan to meet your unique and specific needs. It takes courage to seek a more fulfilling and happier life and to take the first steps towards a change. If you are ready to take that step I am here to support and empower you. I look forward to working with you!


Biography: I am licensed in Alabama, Alaska, Mississippi and Montana with 5 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, trauma and abuse, & coping with grief and loss. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Biography: I am licensed in Alaska and Idaho with over 10 years of professional clinical experience. I have experience in helping clients with stress and anxiety, depression, coping with addictions, & trauma and abuse. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey. Keep in mind, while I am empathetic, I am also direct and blunt as needed; and somewhat gentle as needed, I usually tell clients what they don't want to hear vs what they want to hear.

Biography: I am licensed in Alaska with 6 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, parenting issues, & depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Biography: I know asking for help is not always the easiest thing to do and I seek to honor the effort it takes to stretch, grow, change and open yourself up in order to reach out. I love working with families, couples and individuals alike. I am a well seasoned therapist with over 20 years of experience helping others with many and varied challenges in their lives. As a Family Therapist, I believe life is all about relationships and connection and this gives me a unique and valuable perspective most individual therapists may not have. I have experience helping people recover from trauma, deal with grief and loss and restore broken relationships. I specialize in helping clients work toward life balance, working from wherever they are to wherever they want to be. I am authentic, non-judgmental, honest, hilarious (or at least I think I am), and look forward to helping you on your journey. I will be available to work with you on Monday through Friday (I take Saturdays and Sundays off) via live chat, asynchronous texting, phone or video. I currently live and travel in my small motorhome in the West and Southwest so my time zone may be a bit different than yours, which is often advantageous. I grew up in California (please don't hold that against me as I left as soon as I could) and I have lived in WI, UT, AZ, GA and Alaska (at the Top of the World in Barrow). I look forward to speaking with you.

Biography: I am a licensed psychotherapist with 7 + years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, coping with life changes , motivation, self esteem & confidence building. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Biography: I am a licensed Clinical Social Worker in several state with over 10 years of active professional work experience. My experience has ranged from working in Dialysis to residential substance abuse programs. I have experience in helping clients with stress and anxiety, relationship issues, coping with grief and loss, & motivation, self esteem, and confidence and addiction. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started! You can change therapists by logging in to your account, clicking on the icon in the top right corner of the therapy page, and choosing "Change therapist" from the drop-down menu. Make sure you specify in the feedback what you are looking for. If you have any trouble with this, please reach out to the Member Success Team at contact@betterhelp.com

Biography: I am licensed in Alaska and Hawaii with 19 years of professional work experience. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Biography: I am licensed in Alaska with 4 years of professional work experience. I have experience in helping clients with coping with addictions, relationship issues, trauma and abuse, & depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

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Biography: I am licensed in Alaska and Michigan with over 8 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & parenting issues. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Biography: Hello, my name is Steven Kirkilas. I am a Licensed Clinical Social Worker with Masters Degree in Social Work from University of Illinois at Chicago. For the past 10 years, I have assisted individuals from a wide variety of backgrounds in overcoming their unique struggles. I believe my role is to meet individuals where they are at, nonjudgmentally. My most passionate work is in providing trauma informed care. I am trained in EMDR therapy and enjoy using somatic therapies. I am also passionate about the benefit of mindfulness practice in managing anxiety, depression, PTSD, and many other struggles. Lastly, I believe every person deserves to be understood, please feel welcome.

Biography: I am licensed in Alaska with 10 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, & trauma and abuse. I also have experience working with depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Biography: I am licensed in Alaska and have experience in helping individuals with stress, anxiety, coping with grief, coping with loss, parenting issues, motivation, self esteem, & confidence. I also have experience working with coping with life changes. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out support and take the first steps towards a change. I am here to empower you in that journey.

Biography: Hi, I'm Joanna. I'm a Licensed Clinical Social Worker (LCSW) in Alaska with over 14 years of experience supporting individuals through emotional, relational, and life transitions. I hold a Master of Social Work (MSW) and a Master's in Clinical Psychology, and my clinical background spans outpatient therapy, residential treatment, and leadership in mental health and substance use care. I have experience helping clients work through stress, anxiety, addiction recovery, relationship issues, trauma, abuse, and major life changes. I believe in treating everyone with deep respect, sensitivity, and compassion. Therapy with me is never one-size-fits-allour work will be tailored to meet your unique needs, goals, and pace. My style is warm, collaborative, and insight-oriented. I believe in the power of deep, meaningful conversationtherapy that goes beyond surface-level coping skills and invites true understanding and transformation. If you're someone who finds healing in talking things through and uncovering the "why" behind your patterns, we'll likely be a good fit. I work from a relational and psychodynamic lens, while integrating trauma-informed care, narrative therapy, and CBT as needed. But above all, I listen deeply. My goal is to help you feel truly seen and supported as we explore what's holding you back and what healing might look like for you. You don't have to go through this alone. Whether you're navigating anxiety, grief, trauma, relationship challenges, or simply feeling disconnected from yourselftherapy can offer a path back to clarity, connection, and wholeness. I strive to create a safe, affirming space where you can reflect, process, and grow in your own way. Taking the first step toward a more fulfilling and grounded life takes real courage. If you're ready, I'd be honored to walk alongside you.

Biography: I am a Licensed Professional Counselor LPC) in both Alaska and Colorado, and I hold a current Master Addiction Counselor national certification (MAC.) I have many years of mental health, emotional health, and addictive behavior counseling experience. I work with clients who struggle with a wide range of concerns that include depression, anxiety, psychosis, substance abuse/addictive behaviors, lifespan developmental issues, and PTSD stemming from various traumatic life experiences. My counseling style is gentle, non-confrontive, honest and non-directive, while assisting clients to develop a path to initiate positive change in their lives. The goal is to assist clients to reach their highest desired personal and professional potential. I ensure each client has a comprehensive honest and thorough assessment, followed by a relevant and realistic goal-centered treatment plan jointly developed by both client and me. The treatment plan is treated as a fluid document that can be reassessed and goals changed if needed to bring about the desired outcome. A thorough and openly honest assessment expedites the treatment process so progress towards working through personal issues/struggles can be seen as attainable and achievable. My personal and professional goal has always been to never chastise or talk down to anyone. Please know that I will challenge irrational thoughts and inconsistencies (in a non-confrontational, noncondemning manner) if they appear to be blocking progress towards the client's desired treatment outcome. My therapeutic model incorporates various therapy techniques and skill-building approaches. These approaches include motivational interviewing, active listening, cognitive-behavioral, client centered, and rational-emotive therapy. All is assimilated into the treatment plan to help facilitate self-awareness, motivation to change, and self-empowerment to make the identified changes. I believe life is all about moving forward and reaching our personal and professional potential. Everyone finds themselves "stuck," at various times along life's journey, and not able to figure out how to get back up and start moving forward again. That is what the goal of therapy is. If this approach towards therapy appears to be a good match for you, please let me know. Sincerely, Joe M. Bray MA, MS, LPC, MAC

Biography: Using a person-centered approach and evidence-based, yet culturally safe techniques, I have had some successes in working with those who've experienced trauma, especially related to adverse childhood experiences (ACES) resulting in depression, anxiety or relationship and/or boundary issues. It is my belief that the client holds the reins and that goal attainment is within her/his grasp. My training at Columbia University and New York University, along with my Social Work code of ethics, are foundation for a philosophy of respect for the client's right to self-determination while monitoring for safety.

Biography: As a licensed clinical social worker with over 22 years of experience, I have the education and training to provide the necessary skills and support to help assist you in achieving your goals. From my experience working with young adults and their parent/s as a youth counselor in a residential treatment center, being employed as a social worker in a community mental health center and spending 13 years working with students and families in 7-12 grade school. Currently I am the owner/operator of my own business providing individual, couples, group and family counseling as well as webinars and trainings. I have learned that every person has their own strengths that are unique to them. It is these strengths, once identified, that will help you achieve and reach your goals. If you don't know what your goals are, that's O.K. We will figure them out together as we address your concerns, all the while moving towards your objectives.

Biography: Dr. Mikey Vigil, a Licensed Professional Counselor (LPC), received his Doctor of Philosophy in clinical-community psychology from the University of Alaska Anchorage (UAA), a Master of Science in clinical psychology from UAA, a Master of Arts in Counseling Psychology from the University of Guam (UOG), and is an American Psychological Association (APA) Fellow. Dr. Vigil has a decade of experience working in numerous behavioral health settings, including Veteran's Affairs, substance use treatment, college counseling, community mental health outpatient treatment, and psychiatric emergency stabilization. And, he provides services for adolescents, adults throughout the lifespan, and couples. He has worked with individuals from diverse ethnic/cultural backgrounds and understands that an individual's culture is important to how thoughts, beliefs, and emotions influence and shape patterns of behavior. This conceptualization, scaffolded with research-based interventions, guides Dr. Vigil's treatment of psychiatric disorders. Dr. Vigil's approach to psychotherapy is from an assimilative theoretical orientation grounded in person-centered and behavioral theories. He also operates from a strength-based model that capitalizes on the individual's internal attributes to successfully navigate through problems. He is formally trained in various evidence-based psychotherapies such as Eye Movement Desensitization Reprocessing (EMDR), Cognitive Processing Therapy (CPT), Cognitive Behavioral Therapy for Substance Use Disorders (CBT SUD), Dialectical Behavior Therapy (DBT), Acceptance and Commitment Therapy (ACT), and Moral Reconation Therapy (MRT).

Biography: Greetings! My name is Kathleen Eagle. I am a counselor licensed in Alaska with over 7 years of experience working with adults, children and families. I have worked with people with a wide range of concerns including depression, anxiety, relationship issues, parenting problems, career challenges, and life transitions. I have also helped many people who have experienced trauma or emotional abuse. My counseling style is warm and interactive. I strongly believe in providing choice in counseling and I believe in treating everyone with respect, sensitivity, and compassion. I don't believe in stigmatizing labels. My approach in primarily person-centered and humanistic, in which my clients are seen as the expert in their lives, while I assist and guide you through inner-knowing, interpersonal changes, and increased wellbeing and fulfillment in your life. In doing this I provide choices including incorporating ecotherapy, mindfulness and other creative interventions. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek guidance as you take the first steps on your journey towards a life that feels closer to want you want. Changes are hard and it can be difficult to know what you want and how to start. If you are ready to take that step I am here to support and empower you. I look forward to working with you!

Biography: I am licensed in Alaska with 14 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, motivation, self esteem, and confidence, & coping with life changes. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I want to congratulate you for getting started!

Biography: Hi! I'm Karen and I'm so happy that you've gained the courage to ask for help! I've been a counselor for 18 years, and have worked with a broad range of clients. My style is casual, but I really like to focus on problem solving. My hope is that you'll come out of your first session with a couple of tools that, if you apply them, will help relieve the problem. During every session, we build onto the foundation we've laid, increasing your tools and addressing any new issues. I'm a great listener, and am able to tease out things that might guide you to relief. Counseling is a great tool, but its a two way street - you'll have some homework and activities to do between sessions, and it's important that you fully engage in your healing. I have expertise with Military - active duty or veterans and have worked with Regular and SOF troops, spouses and families. I believe in empowerment for my clients, and my hope is that through our work together, you can heal and move through your problems with strength, integrity and grace.

Biography: Welcome, I am Tressa Henson, a licensed professional counselor who serves Michigan, Arizona, and Alaska members. I look to help individuals through the use of counseling and coaching skills for various concerns. Whether it work-related/career concerns, stress/anger management, parenting/family issues, relationship and mental health concerns, I am committed to guiding you to self-empowerment and overcoming obstacles. For over 15 years, I have used evidenced based cognitive-behavioral therapy, acceptance therapy, and client-centered in a safe and non-judging space to help all individuals meet their goals. I incorporate a holistic presence that is respectful and engaging throughout the process. My compassion, education, and unconditional positive regard continue to encourage health, wellness, and growth. I look forward to working with you!

Biography: I am Licensed Professional Counselor (LPC) in Alaska. I graduated with my Master's degree in Community Counseling from the University of South Alabama in 1999. Since that time I have worked with teens, adults, couples, individuals and families. I have worked with clients who have experienced trauma, abuse, anxiety, depression, anger related issues, domestic violence, substance abuse, communication problems as well as grief and loss issues. I practice by utilizing an eclectic, strengths based approach to therapy. I have experience using cognitive behavioral therapies, motivational Interviewing, mindfulness techniques and emotionally focused therapy.

Biography: I am licensed in Alaska with 20 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with grief and loss, depression, & coping with life changes. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Biography: I am licensed in California and Alaska with 29 years of professional work experience as a social worker and 6 years as an Licensed Clinical Social Worker. I have experience in helping clients with overcoming past traumatic experiences, reducing stress and anxiety, and addressing relationship issues & parenting issues. I also have experience working with clients on anger management. My therapy style is warm, interactive and direct. I believe in treating people with respect, sensitivity, and compassion. I have an eclectic approach to therapy meaning the interventions I utilize are based on the needs of my client and their current situation. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Biography: Hello, I am Dr. Shelia Williamson Collins, PhD, NCC, LCMHC, CCMHC, LCAS, CCS, SAP, MAC. I am a board certified clinical mental health counselor and addiction counselor with nearly 20 years of experience in behavioral health. I am licensed as a clinical counselor in the states of North Carolina, Illinois, and Alaska. I have a PhD in General Psychology from Northcentral University. I also have a master's degree in Community Counseling and a bachelor's degree in psychology from Chicago State University. I have worked in an adult inpatient psychiatric unit, outpatient behavioral clinic, community-based mental health services, and residential substance abuse treatment programs. My counseling style is person-centered. I have a diverse therapeutic approach to counseling. However, my primary approach includes cognitive-behavioral therapy and dialectical behavioral therapy. I specialize in mood disorders, anger management, addictions education, and relapse prevention. I believe that everyone has a story to tell; and I am here to listen. Giving voice to your concerns and issues is the first step to healing. We can accomplish this together. It would be my honor to work with you to assist you in reaching your healthy goals. Please let me know if you would prefer weekly sessions, and I will do my best to accommodate.

Biography: I am licensed in the state of Alaska with 15 years of professional work experience as a social work change agent for families and youth at risk. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Biography: Hello, my name is Pamela Huckaby, and I am a Licensed Clinical Social Worker and mental health therapist. Congratulations for having the courage to ask for help. I really look forward to working with you to help you realize more of your goals and feel happier about your life. This process will not be easy, but as we work hard together, you can change your life for the better. It will take work and dedication, and it will be important for you to practice the things we talk about in our sessions together. Sometimes you may not like me very much, because I will need to confront you about things that are no longer working for you. But I am dedicated to helping you along the way, and hope that we can establish a trusting relationship. This is your journey. I am here to help, but not do it for you. The more you take this process seriously, the better results you will have. My experience as a bilingual case manager, counselor, crisis worker (Designated Mental Health Provider DMHP), group facilitator, art therapist, psychotherapist with a strong background of treating trauma, treating severe and persistent mental illness, and as a diagnostician have prepared me well for providing compassionate and effective mental health services. I have 9 years' experience as a mental health therapist. Previous to graduate school, I worked for approximately 10 years as a case manager in mental health, Head Start, and for a domestic violence shelter. I interned with Child Protective Services and Hospice before starting my work as a therapist. I also have experience working for the Family Advocacy Program, as a contracting social worker with the U.S. Air Force in Okinawa, Japan. So, I am experienced in working with military families as well. I have worked with all age groups - individuals and families. I have been well trained by 3 different public mental health agencies - Center for Living in The Dalles, Oregon, Comprehensive Healthcare in White Salmon, Washington, and Bear River Mental Health Services in Brigham City, Utah. I contracted with the Air Force in Okinawa, Japan, working in The Family Advocacy Program (FAP). I am a licensed clinical social worker/LCSW for the state of Utah. I am trained, and experienced at providing various evidence-based treatments, including, Motivational Interviewing, Mindfulness Counseling, Solution-Focused Therapy, CBT for adults. I am certified in CBT Plus (Cognitive Behavioral Therapy for children to treat Anxiety, Behavior, Depression, or Trauma), CPT (Cognitive Processing Therapy to treat adults with Trauma and Major Depression), and CETA (Common Elements Treatment Approach - for the effects of trauma). I am also trained and experienced in providing EMDR (Eye Movement Desensitization and Reprocessing), which is a leading modality for treating trauma, and can be effectively done through virtual sessions. I have also recently been trained in Brainspotting. Together we can decide which treatment modality may work best for you, according to your treatment needs and goals. I have facilitated CBT Group, Multi-family Group for individuals with Schizophrenia, Art Therapy Group, DBT Group, Sexual Trauma Group, Relational Aggression Group, and a community Emotional Life Skills psychoeducational class. As a life coach and Master Rapid Eye Technician, I have also practiced the energy psychology modalities of RET (Rapid Eye Technology) and EFT (Emotional Freedom Technique) since 2001. My Bachelor's degree is in Psychology, with a minor in Family and Human Development from Utah State University. My Master's degree is in Social Work from Walden University. I am able to provide services in both English and Spanish, and I have been certified with the State of Washington as a DSHS Bilingual Counselor. Together we will explore the way your thoughts and perceptions have influenced your feelings, behavior, and experiences in life. We form our belief systems as we react to our individual experiences. Much of the time we blame ourselves, and express self-hatred when things don't go the way we would like them to. This then affects how we experience life. But, as you discover why and how you think the way you do, you will be able to reframe your thoughts/beliefs, in order to create more positive outcomes and satisfaction in your life. That doesn't mean your life will then magically be perfect, but you will be armed with the coping skills you need to work through the challenges you face. There will be homework, but no shaming. This is your journey, with me as your facilitator. We will go at your pace. Please feel free to ask me any questions, or to stop me, if we move in a direction you don't want to go. I may gently push at times, but I will honor your wishes. I truly look forward to getting to know you personally, as we make important discoveries that will provide insight and skills for your life currently and in the future.

Biography: I am licensed in Florida with 12 years of professional work experience. I have experience in helping clients with coping with addictions, trauma and abuse, motivation, self esteem, and confidence, & career difficulties. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Biography: Holistic health is complemented by the counseling process as emotional and mental wellness contributes to overall balance. This philosophy is part of my professional framework. It is a joy when a tool is learned and successfully implemented by those for whom I have the privilege to provide care. Empowerment is key to locating one's innate fortitude, a place from which to achieve healing, peace and ultimately joy. It is important for me to consider the specific needs of each client as no one is wired exactly the same. As such, I call my style "eclectic" in that I draw from different approaches to address a given goal - or set of goals - based on the unique challenges of each individual or couple. I utilize several approaches: reflective (Rogerian), cognitive-behavioral, mindfulness, self-compassion, self-regulation techniques, and Gottman. The theory utilized lies beneath the overarching goal of making a connection that establishes a safe place in which to experience healing. I graduated from Alaska Pacific University in 2005 with my Master of Science in Counseling Psychology and I am a Licensed Professional Counselor. I have worked in psychiatric inpatient and residential settings, I.e. group, family, individual therapies and intake assessments, and in outpatient settings including agencies and private practice. I received my Bachelor of Arts in Japanese Studies (minor in French) from the University of Alaska Fairbanks in 1998. Living in Japan for a combined 2 years reinforced my love of people and learning what motivates them to behave the way they do. With this came an enjoyment of learning how language reflects a culture. Similar to Kachemak Bay that hugs the coastal town of Homer, Alaska in which I was born and raised, I perceive humans as evolving creatures whose "waters" can be stormy, calm, and affected by the tides. No matter how brutal the storm, calmer waters inevitably make their way to shore.

Biography: Hello! My name is Joan Dewey. I am a licensed clinical social worker with 25+ years experience. I am licensed to provide psychotherapy services in both Alaska and Arizona. I have worked with many clients of all ages, and life circumstances including individuals with histories of traumatic events, grief and loss, depression, anxiety, relationship issues, career challenges, parenting special needs children, addictions and substance misuse and trauma and stressors related to racial, cultural and historic impacts. I support clients in building positive communication, fostering meaningful relationships, and healing from past life events, to promote optimum growth and empowerment. My therapy style is respectful, compassionate and with unconditional positive regard for you, the client. My therapy framework is the person-in-environment utilizing CBT, Cognitive Behavioral Therapy. I am trained in narrative therapy, mindfulness, Trauma Focused CBT, motivational interviewing, solution-focused therapy, and addictions recovery. Reaching out for the tools that therapy can offer is a worthwhile and potentially life changing event. I encourage you to take these first steps and open the door to a more fulfilling life, I look forward to working with you!

Biography: I am licensed in Alaska with 16 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, trauma and abuse, & coping with grief and loss. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Biography: I am licensed in Alaska and West Virginia with 13 years of professional work experience. I have experience in helping clients with lgbtq+ related issues, relationship issues, trauma and abuse, & parenting issues. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Biography: Hi, I'm glad you're here. I'm a licensed therapist with three years of clinical experience and an extensive background in behavioral healthespecially working with teenagers and young adults. Whether you're navigating trauma, managing daily life stressors, or simply feeling stuck, I'm here to help you find a path forward. My approach is compassionate, down-to-earth, and goal-oriented. I believe therapy should be a space where you feel seen, heard, and empowered. Together, we'll explore what's been holding you back and create realistic goals to build a life that feels more manageableand meaningfulfor you. If you're ready to take that first step, I'm ready to walk alongside you. Let's do thisat your pace, on your terms.

Biography: I am licensed in Alaska with 11 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, trauma and abuse, & depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Biography: I am licensed in Alaska with 11 years of professional work experience. I have experience in helping clients with stress and anxiety, motivation, self esteem, and confidence, career difficulties, & coping with life changes. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Biography: Thank you for taking the time to read my profile. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started! When working with clients I strive to make the therapy experience respectful, safe, and genuine. I believe that individuals are the expert of their stories and that they have many strengths that will assist them in overcoming things that challenge them. I am a Licensed Clinical Social Worker (LCSW) based in Fairbanks , Alaska with 7 plus years of experience working with people making a change in their life. I have worked with individuals challenged by depression, anxiety, anger issue, abuse, and life-changing situations. I have worked in several clinical settings including community mental health, hospitals, school, and prisons. I have experience in counseling couples, adolescents, and adults, and facilitating groups. My approach is strengths-based, solution-focused, client-centered, motivational interview, and cognitive-behavioral theory.

Biography: I am a Licensed Professional Counselor in California with almost 20 years of experience working in the mental health field. I have worked with clients with a wide range of concerns including depression, anxiety, stress, relationship issues, parenting problems, and career challenges. My counseling style is client-centered and supportive. I believe in treating everyone with respect, sensitivity, compassion, and I honor those that choose to trust me with the details of their mental health journey. My job is to work with you to develop a treatment plan that best suits your needs and concerns. I have been described as passionate and direct. I applaud you for taking these necessary first steps towards a more positive life. I am honored to be part of your journey and forward to working with you! Should you feel in need of urgent help or that you are in crisis at any time during our work together; please call 1-800-273-TALK 24 hours a day; or 911. This forum does not provide any type of emergency services, so I want to be sure you know who to contact if you need immediate help.

Biography: I am licensed in Florida with 5 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, trauma and abuse, & motivation, self esteem, and confidence. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Biography: I am licensed in Alaska, Pennsylvania, and Texas with over 7 years of professional work experience. I specialize in working with teenagers and young adults. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Biography: Hello there! My name is Rachael and I am an Licensed Clinical Social Worker in the state of Alaska with 20 years of experience. I have served clients of all ages. It has been my privilege to support people as they overcome issues related to trauma, depression, anxiety, grief, substance use, self-injury, and thoughts of suicide. These are the most common concerns that my clients have brought to their sessions. My goal is to be someone who you feel is listening fully, without judgement, helping you identify your needs and find within yourself the answers that you are seeking. I tend towards a client-centered approach and have found a lot of success in using Motivational Interviewing techniques. Over the past 20 years, I have built a large therapeutic "tool box" so I am able to adjust my style and approach to meet the needs of each unique individual that I have the privilege of working with. You made a great decision to seek help through counseling. It would be an honor to accompany you in this part of your life's journey.

Biography: Therapy is a catalyst for change. I believe you have the strength, wisdom and capacity to heal and live a more fully authentic, meaningful life. I am honored to join you in this transformative process. My approach is compassionate, collaborative and hopeful. I offer a solution focused, brief therapy framework to join you in identifying your strengths, to identify solutions and support you in making positive life changes that will sustain your mental wellness and bring the joy and passion back into your life. I am a Licensed Clinical Social Worker with over two decades experience in Alaska, with a passion for health and wellness. I enjoy walking my dog, hiking, nature photography, a great cup of coffee and laughter with friends. It is my honor to support you today.

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Learn more about Counselors and how to choose the right one for you
A counselor provides support and guidance to individuals, couples, families, and groups. Counselors work in a variety of settings to help people work through or overcome their personal, social and psychological challenges. A counselor who offers primarily mental and behavioral health counseling may be known as a mental health counselor or therapist. Guidance counselors help people with their educational and career goals.
The practice of counseling varies depending on the counselor’s specialty, setting and patient. In general, a counselor may:
- Provide individual, group, family, and couples/marriage counseling
- Provide school and career planning guidance
- Advocate for patients and certain populations, such as abused women, children, and the disabled, to help them overcome institutional and social barriers
- Perform risk assessments and personality tests
- Evaluate and develop counseling plans for their patients, re-evaluating and modifying these plans as needed
- Provide coping skills and therapeutic techniques to patients, such as breathing techniques, talk therapy, and the use of visual imagery
- Collaborate, refer, and consult with other professionals, such as teachers, psychologists, social workers, and psychiatrists
- Involuntarily commits patients in emergency situations
Many different types of healthcare professionals can practice counseling, including licensed counselors, social workers, marriage and family therapists, and psychologists. Counselors may also be known by the following names: therapist, psychotherapist, psychoanalyst, and guidance counselor.
There are 377 specialists practicing Counseling in Wasilla, AK with an overall average rating of 4.4 stars. There is 1 hospital near Wasilla, AK with affiliated Counseling specialists, including UF Health Flagler Hospital.
Frequently Asked Questions
How can I find a top-rated Counselor in Wasilla, AK?
How can I find a top-rated Counselor in Wasilla, AK?
Healthgrades gives you the tools and information you need to find high-quality care, including top-rated Counselors in Wasilla, AK. You can filter your search results to a specific Rating threshold, or go to “Top Rated” to quickly view Counselors with our highest patient ratings.
Every Healthgrades profile includes information about the factors that matter most when choosing care, including a Counselor's education, board certification, and experience. You can even see which specific conditions a doctor treats most often.
Healthgrades also spotlights high-quality healthcare professionals by identifying them as “Healthgrades Choice.” This badge indicates that a physician has above average experience, good patient ratings, no healthcare sanctions, and affiliations with quality hospitals.
Finally, you can read reviews and ratings from verified patients about their experiences with a doctor.
Together, all of these factors provide a comprehensive picture of Counselors in Wasilla, AK so you can make an informed, confident decision about the care you receive.
How can I share my experience after visiting a Counselor through Healthgrades?
How can I share my experience after visiting a Counselor through Healthgrades?
Patient ratings and reviews are an important tool in helping other people like yourself make informed healthcare choices. If you read patient reviews as part of your decision-making process, you can pay it forward by sharing your own experience with a Counselor.
After your visit, you can visit your Counselor's profile and go to “Leave a Review.” From here you will be required to provide a star rating from 1 to 5 to reflect how likely you are to recommend that doctor. You can also leave an optional text review about your experience.
You will be required to submit your email address so Healthgrades can confirm your review, and you must verify that you received treatment from the physician and agree to Healthgrades terms and conditions.
How can I find a Counselor in Wasilla, AK who speaks a specific language other than English?
How can I find a Counselor in Wasilla, AK who speaks a specific language other than English?
Finding a Counselor in Wasilla, AK with whom you can communicate effectively is an essential part of finding quality care. You can go to “All Filters” on your Healthgrades search results and scroll to “Language.” From there, you narrow your search to physicians who speak your selected language(s).
Healthgrades lets you filter by more than 100 languages, including Spanish, Chinese, Arabic, Hindu, Urdu, Tagalog, and American Sign Language.
How can I find Counselors within a specific distance from my location?
How can I find Counselors within a specific distance from my location?
Go to “Distance” on your Healthgrades search results page and select the distance range you would be willing to travel for your visit, such as 1 miles, 5 miles, 10 miles, 25 miles, 50 miles, 100 miles, or nationwide.
You can also go to “Top Rated” to quickly view a list of 4-star and above-rated Counselors within 10 miles of your selected location.
Keep in mind: The right specialist for you may not be among the ones closest to you, and it may be worth expanding your search to find the highest-quality care.
How can I search for Counselors in Wasilla, AK specializing in a specific sub-specialty or niche area?
How can I search for Counselors in Wasilla, AK specializing in a specific sub-specialty or niche area?
After your initial specialty search, Healthgrades allows you to narrow your search to specific conditions or practicing areas within that specialty.
On your Healthgrades search results page, go to “Practice Area.” From here you can select specific conditions or subspecialties that more directly reflect the type of care you need.
How can I find Counselors in Wasilla, AK with availability that aligns with my schedule?
How can I find Counselors in Wasilla, AK with availability that aligns with my schedule?
You can filter your Healthgrades search results based on appointment availability, including options such as same-day, tomorrow, or within 2 weeks. Under “All Filters,” scroll to “Availability” and select the appointment timeframe you need.
You can also contact a Counselor's office directly to ask about appointment availability, including same-day availability or unexpected cancellations that may have opened up new appointments in your desired timeframe.
How can I locate Counselors in Wasilla, AK affiliated with a specific facility or hospital?
How can I locate Counselors in Wasilla, AK affiliated with a specific facility or hospital?
Finding a Counselor in Wasilla, AK with affiliations at high-quality hospitals is key to a successful treatment outcome. Healthgrades lets you filter your search to doctors who have admitting privileges at the hospital(s) you prefer.
Go to “All Filters” on your Healthgrades search results, then scroll to “Affiliated Facility.” From here you can select one or more preferred hospitals to narrow your search to specialists with affiliations at those facilities.
How can I find Counselors in Wasilla, AK who offer LGBTQ+ affirming care on Healthgrades?
How can I find Counselors in Wasilla, AK who offer LGBTQ+ affirming care on Healthgrades?
Finding a Counselor in Wasilla, AK who affirms your identity is an essential part of a successful healthcare partnership. For people who identify as LGBTQ+, you can filter your Healthgrades search results to physicians who designate themselves as LGBTQ+ affirming.
Go to “All Filters” in your search results, then scroll down and select “LGBTQ+ affirming.”
Is it possible to filter Counselors in Wasilla, AK based on their age on Healthgrades?
Is it possible to filter Counselors in Wasilla, AK based on their age on Healthgrades?
Some people feel more comfortable seeing a Counselor in a specific age range. You can filter your Healthgrades search results by going to “All Filters,” and then scrolling down to “Healthcare Professional’s Age.” From here, you can select age ranges from under 40, 41-50, 51-60, 61-70, or over 70 years old.
How do Counselors in Wasilla, AK stay connected with their patients between appointments?
How do Counselors in Wasilla, AK stay connected with their patients between appointments?
A Counselor's office in Wasilla, AK may offer a variety of resources for patients who need care or medical advice between appointments. These may include an answering service, nurse or physician assistant helpline, or text support through a patient portal.
When scheduling your appointment, or during your visit, ask your Counselor's office about available care options between scheduled appointments.
How do Counselors in Wasilla, AK approach patient education and empowerment during appointments?
How do Counselors in Wasilla, AK approach patient education and empowerment during appointments?
Each Counselor has their approach to educating and empowering patients. As a patient, you should feel comfortable asking questions and have confidence in your understanding of the answers. A strong partnership with your Counselor helps you work together to find a treatment plan that's right for you, which improves the likelihood of a successful outcome.
Patient ratings and reviews can be particularly helpful in learning about a doctor's communication style. By reading about other people's experiences with a Counselor, you can get a sense of how that specialist approaches patient education and empowerment to decide if they're a fit for you.
Can I request electronic prescriptions or medication refills from Counselors in Wasilla, AK for convenience?
Can I request electronic prescriptions or medication refills from Counselors in Wasilla, AK for convenience?
Many medical practices provide electronic prescriptions or medication refills as a quick, convenient way for you to receive your medications. Ask your doctor's office about whether they provide electronic prescriptions or refills, and check with your health insurance provider about prescription services they may offer.
How do Counselors in Wasilla, AK facilitate seamless transitions of care for patients transitioning between healthcare settings?
How do Counselors in Wasilla, AK facilitate seamless transitions of care for patients transitioning between healthcare settings?
If you need to change healthcare settings, such as being discharged from the hospital to a rehabilitation center or transitioning to home care, your team of healthcare professionals will work together to ensure continuity of care. They will communicate your medical records, history, and any other important information to the next care team so everyone can be equipped to provide high-quality care.
It is also important that you understand and feel confident about each step of your care. Don't hesitate to ask questions, and offer honest communication with your healthcare professionals so they can tailor your treatment to your needs.
Can I access remote monitoring or telehealth services provided by Counselors in Wasilla, AK for ongoing care management?
Can I access remote monitoring or telehealth services provided by Counselors in Wasilla, AK for ongoing care management?
Your Counselor may recommend that you use new technologies called Remote Patient Monitoring (RPM) to monitor your condition or symptoms between appointments. This may include tracking factors such as your weight, heart rate, blood oxygen level, blood pressure, temperature, or glucose levels. RPM devices can provide real-time updates to your physician or care team so they can keep track of trends or determine if you need more immediate care.
During your appointment, ask your Counselor about the potential use of RPM and the possible benefits for your individual treatment plan.
How do Counselors in Wasilla, AK address patient feedback and quality improvement initiatives to enhance their practice?
How do Counselors in Wasilla, AK address patient feedback and quality improvement initiatives to enhance their practice?
Patient feedback is an important and helpful factor for Counselors as they work to improve and maintain the quality of their practice. Ratings and comments from patients can provide guidance for office staff, process efficiencies, and physician communication. Healthgrades also publishes hospital quality data and awards the top facilities in the nation as America's Best Hospitals. These data-driven reports help specialists choose affiliations with high-quality hospitals that offer a higher rate of successful outcomes.
What role do Counselors in Wasilla, AK play in addressing public health challenges and epidemics affecting the local community?
What role do Counselors in Wasilla, AK play in addressing public health challenges and epidemics affecting the local community?
As physicians offering first-hand care to patients, Counselors have a unique perspective and influence on public health. Routine screenings for diseases or conditions can help prevent more complicated care down the line, reducing the risk of healthcare-associated infection for patients. By counseling patients on preventive lifestyle habits, such as routine exercise and nutrition, doctors can lower the risk of chronic conditions in the population and ease the demand for critical care. Local physicians may also participate in community health programs or offer volunteer care, which helps increase access to healthcare for those who may not otherwise receive it. Through these types of initiatives and others like them, specialists can contribute to their community's overall public health.
What support resources are available for caregivers of patients receiving care from Counselors in Wasilla, AK?
What support resources are available for caregivers of patients receiving care from Counselors in Wasilla, AK?
Acting as a caregiver for a loved one can be a stressful and often emotional role. Caregiver burnout is common, and the challenges of caring for someone with a serious condition may be overwhelming. Fortunately, help is available.
Your Counselor's office in Wasilla, AK may be able to provide information about local support groups for caregivers, or there are several online communities you can access. Local respite services can provide quality, short-term care for your loved one and allow you to take needed time for yourself.
Caregivers of veterans enrolled in the Veterans Affairs health system can receive support through the VA, including legal and financial planning services. If your loved one has a disability and already receives Medicaid, your City may allow you to become a paid caregiver. Contact your state's Medicaid office for more information.
What measures do Counselors in Wasilla, AK take to address patients' financial concerns or facilitate access to affordable healthcare services?
What measures do Counselors in Wasilla, AK take to address patients' financial concerns or facilitate access to affordable healthcare services?
Your Counselor's office can provide information about financial assistance, which may be referred to as charity care. Some doctor's offices also offer payment plans that allow you to pay your bill over a certain period of time.
If you need to receive care at a hospital, you may qualify for financial assistance through that hospital. If you receive care at a non-profit hospital, you must be offered financial assistance if you cannot afford to pay. If you participate in a government program, such as Medicaid or Medicare, those programs' websites can offer guidance about coverage for the care you need.
Your hospital may also have a patient advocate on staff who can help guide you through your coverage or your financial assistance options. You can also find your own guide through the Patient Advocate Foundation.
How can patients effectively advocate for themselves during appointments with Counselors in Wasilla, AK?
How can patients effectively advocate for themselves during appointments with Counselors in Wasilla, AK?
It is important to remember that you are a partner with your Counselor as you find the right treatment plan for you. You have a voice in your healthcare decisions, and it is important to communicate your goals and preferences clearly to get the highest quality of care.
Ways to advocate for yourself during appointments include: preparing questions in advance to ask your doctor, bringing someone with you to listen and take notes, asking your Counselor to clarify when you do not understand something, and being honest when you have concerns.
If you are unsure about a recommended treatment, tell your doctor you want to seek a second opinion. A quality Counselor will not take offense at this; rather, a good doctor wants to get as much information as possible to make the right treatment choice. If your Counselor does question your interest in a second opinion, it may be a sign that another Counselor may be a better fit for you.