Dietetics near Portland, OR

Care Philosophy: "Welcome , I'm so glad you're here! I'm dedicated to helping you achieve your whole body health and wellness goals through personalized, sustainable and realistic guidance. With a focus on balance, whole foods, and meal prepping, I'm here to support you on your journey to a healthier lifestyle. Let's work together to create positive change that works for your lifestyle!"

Care Philosophy: "Navigating nutrition can feel overwhelming, but you don't have to do it alone. As a registered dietitian with a passion for sparking behavior change, I specialize in helping individuals improve their relationship with food, support gut and metabolic health, and create sustainable changes. I understand firsthand that changing the way you eat isn't just about knowledgeit's about mindset, habits, and acknowledging the ways food plays a vital role in our bodies and minds."

Care Philosophy: "In-depth training in functional and integrative medicine, helped me to identify the true nature of my physical symptoms and to feel better from long-standing gut health issues. I was also able to help my children to digest better and have better bowel movements. Knowing the patterns that promote fatigue, low energy and altered sleep in autoimmune disease allows me to create a realistic plan for healing. I also also address the mind-body connection to help calm the nervous system."