Adolescent Psychology near Orange, CA

Biography: Dr. Benedicte Last, PSY.D is a Psychologist who practices in Santa Clara, CA. Dr. Benedicte Last, PSY.D is affiliated with Rula Health - California.

Care Philosophy: I work to help people find happiness/satisfaction in the face of many challenges and setbacks. I believe strongly that everyone has an ``inner therapist`` that can be activated and enhanced to help them become independent and effective problem solvers. I help people achieve better control over their lives through mindfulness and a more balanced approach to managing beliefs and attitudes. ``We are what we believe and we see the world not as it is but as we are``.

Care Philosophy: For me I believe therapy is guiding you to live the life you want, and moving forward past whatever holds you back. I work with adults, adolescents, couples, families, on issues such as depression, anxiety, life changes, cutting and self-esteem. Bringing you along the path you have chosen and helping you seek out your own answers.