Addiction and Substance Abuse Counseling near Centennial, CO

Biography: I am licensed in Colorado with 7 years of professional work experience. I have experience in helping clients with coping with addictions, motivation, self esteem, building confidence, career choices, coping with life changes. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Biography: I grew up in Iowa, went to college and then joined the Army. I served in Germany as well as many locations in the US. I knew there was a big world out there, and I couldn't wait to see it. I moved to Colorado after I returned from Germany. I volunteer at an equine rescue and rehab where I help care for the horses by cleaning the barns, paddocks and helping to socialize them. I have a certificate in Equine Assisted Psychotherapy. I am licensed in Colorado with over 15 years of professional Social Work experience in community mental health settings. I have experience in helping clients with stress and anxiety, depression, coping with addictions, lgbtq+ related issues, motivation, self esteem, and confidence. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Biography: Have you been hesitant about therapy? Most of us at one time or another, need the help of a therapist. It can feel overwhelming asking for help, but it can also be gratifying and empowering to feel in control of your life again. With the uncertainty of these times, you may be struggling with anxiety, depression, anger, grief, or feeling overwhelmed by the demands of life. Uncertainty can amplify existing depression and anxiety, which can trigger unresolved trauma. I can help you work through the emotional ups and downs and you will quickly discover how strong and resilient you are. I have been working as a therapist for over twenty years. It is my passion to support you on your path to wellbeing. My holistic approach includes cognitive behavioral therapy, mindfulness techniques, cognitive processing therapy, and exposure therapy. I can quickly help you get to what lies beneath the surface. Therapy is for everyone. You will feel the benefits of working with me within a couple of sessions. My clients feel confident and empowered. They are less stressed and at ease with life. You too, can discover what it truly means to be free of the past and live your best life. The first step is simple; just call for your free consultation.