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About Me
care philosophy
"Optimal health looks and feels different for everyone, so I'm passionate about discovering what it means to YOU.
Nutrition Coaching meets you where you are physically and emotionally; honors your food likes/dislikes, physical activity level,...read more
biography
An initial session with me digs deep into your goals, personal and family health history, your experiences - good and bad - navigating lifestyle changes in the past, and most importantly: why you're motivated to make real change now.
Most people...read more
