Austin Heart - Kyle

I have seen multiple endocrinologists over the past few years to try and manage my blood sugar, but they all just kept prescribing increasingly complex and ineffective medications. I was looking for a better approach to curing this disease, and had begun reading Dr. Fung's book, The Diabetes Code, as a part of my research. That's when I discovered Dr. M through a blog post she had written some time back called "What is the Scoop on Intermittent Fasting?" in which she had referenced that book. Visiting with Dr. M turned out to be the best decision I have made - ever! She provided the guidance I needed, worked with me to monitor my progress, and encouraged me throughout my journey. My blood sugar is now in the normal range, and I am no longer on any medications! Couldn't have done it without her help.

Getting to a healthy weight and feeling good in my body has been a struggle for 20+ years. I did weight watchers multiple times had blood work done to find hormone imbalances or other underlying issues, but nothing worked long term, and consistency isn't my strong suit. Now in my forties, I needed real help and did not want to go the surgery route to lose the significant amount of weight that needed to come off. Enter Dr. Mittal. Never have I met a doctor who listens the way she does, who truly cares about her patients' physical, mental, and emotional health. Losing weight and getting healthy can feel VERY overwhelming, but she breaks it down into manageable steps and makes it possible to stay consistent. Dr. Mittal has guided me through my transformation for the last year. I have lost over 50 lbs of FAT (while still gaining muscle), am no longer pre-diabetic, reduced cholesterol to normal range, and am much healthier physically, mentally, and emotionally.

Dr. Mittal has been life-changing for me. I've been working with her for about a year and am so grateful for her knowledge and expertise in health and fitness. My dietary battle has been up and down for ages but Dr. Mittal made a plan for me that was simple, achievable, and cost-efficient. She's not a doctor that just throws medications as a fix. Her goal is to slowly introduce life changes so they become a lifestyle. Even through my battles, she's always made a way for me to see light at the end of the tunnel. I am more confident, body conscious, and knowledgeable about health and wellness. I will continue to work with her and recommend her services to anyone! She's just that good! On top of that, her weekly recipes are amazing!!!!