Best Dietitians in Hampton, VA

"Health looks different on everyone which is why I take an individualized approach with each client. My goal is to help my clients discover the best version of themselves, while building confidence and finding longevity with a personal program that fits their life."

"I am a passionate dietitian on a mission to promote body diversity, reject diet culture, and foster a healthy relationship with food that nourishes the body and mind. In a society inundated with restrictive diets and unrealistic beauty standards, I am dedicated to breaking free from the traditional dieting paradigm. If you are seeking a new approach to nutrition that focuses on embracing a balanced and joyful relationship with food, I would love to connect."

I've enjoyed empowering people to improve their quality of life through nutrition.I believe that a person's relationship with food is different with each stage of their life and it takes small realistic changes to make their journey manageable. I also found that food does not have to be burdensome or overly complicated and will work with you so you can comfortably reach your nutrition goals. I provide non-judgmental and evidence-based guidance to help clients develop and achieve their goals.""

"Health looks different on everyone which is why I take an individualized approach with each client. My goal is to help my clients discover the best version of themselves, while building confidence and finding longevity with a personal program that fits their life."

"During relationship-building sessions, we focus on client-centered goals and anticipated outcomes. By employing reflective listening, respecting the clients autonomy and addressing barriers to change, we collaboratively establish straightforward, achievable goals tailored to optimal health."