Best Addiction & Substance Abuse Counselors in Saint Johnsbury, VT

I am licensed in Vermont with 24 years of professional work experience. I have experience in helping clients of all ages with stress and anxiety, coping with addictions, relationship issues, & coping with grief and loss. One of my specialties is working with survivors of suicide loss or providing postvention support after a traumatic experience. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

I have been a Counselor/Therapist/Psychologist since 1989. I am originally from Greenwich, CT., but have lived all over the world due to my husband's military/civilian careers; he is now retired from the US Air Force, but remains on call with the Reserves. We have three adult daughters, 8 grandchildren and four great-grandchildren. I have worked with clients of all ethnic, cultural, economic, and religious status'; in mainly the arenas of Alcohol/Drug, Child Abuse and Neglect, Spousal Abuse(Domestic Violence), Parenting, Grief, Death/Dying. My approach to Counseling is Cognitive-Behavioral and Humanistic; Eclectic. I have worked many years with the families of military and the Service Members (all ranks). All patients are highly respected and addressed to their individual sensitivity with the utmost treatment of compassion by me. My dialogue is to try to meet the patient's specific /unique needs. In other words, I am here to "try" to "help" the individual. I am a good listener and readily believe change can happen; with small steps. If you are willing to accept my support and guidance , I will be here for you. Thank you.

Life can be challenging. Coping with anxiety, depression, and the daily barriers of life can easily complicate things further. You may struggle to cope with and find balance between the frustrations of school, relationships, work, and family. Maybe you feel it is time to focus on personal growth and seek harmony. Taking the first steps can feel extraordinarily challenging but I will be there to provide support and guidance within your journey. I believe everyone has the capacity to manage life's challenges and I can provide you the skills to do so. I am a mindfulness based and cognitive/behavioral focused therapist with 4+ years of clinical experience. I have a strong focus in working with individuals who are challenged by anxiety and mood related disorders. My experience also includes addiction work with a wide range of individuals. No matter your struggle, I am here as your support. Using cognitive-behavioral techniques in addition to a mindfulness-based perspective, clients learn necessary tools and utilize their own strength-based abilities to manage life's challenges. I excel at creating a safe, non-judgmental space while meeting a client where they currently are in their life. I look forward to working with you in your journey.