Best Dietitians in Easley, SC

"As a Registered Dietitian, I specialize in incorporating a freedom based approach to your dietary lifestyle. My goal is to help you have a relationship with food that is both enjoyable and sustainable for your overall health and wellness. We have an abundance of information in the world today that is quite confusing in the area of nutrition. I enjoy clearing up the confusion and giving you the tools you need for a better you."

"There is not one nutrition approach that works best for every individual, but instead nutrition is highly personal. It should meet your needs, lifestyle, health conditions, goals, and schedule. I strive to deeply listen to my clients' needs, meet you where you are at, and help you create a doable plan to get you to where you want to be. I do not believe you have to diet, follow fad treads, or go to extreme measures to reach your obtainable goals. Balance is possible!"

"I consult with clients to identify nutritional risks and provide tailored dietary recommendations that align with their goals and budget. My approach focuses on balanced nutrition, covering the five food groups, portion control, and calorie awareness. I also address emotional eating, social dining, weight maintenance, and the process of relearning healthy habits while managing weight-related fears."