Best Dietitians in Skaneateles, NY

"Let's create a new life for yourself! Are you looking to treat or reduce the risk of medical disease to improve your health? With nutrition, we can treat and prevent diseases and empower you with the knowledge to create positive changes in your life. Every person needs the motivation and encouragement to have the desire to make changes. Changing eating habits can heal individuals significantly and through nutrition, we give our body the opportunity to heal."

"I tailor my practice to your needs by understanding your reasons for seeking help and aligning this with your current knowledge. I provide targeted education, set SMART goals, and break them into manageable steps. Celebrating small wins and involving clients in goal-setting ensures ownership and motivation. I track progress through practical metrics and adjust plans as needed, focusing on your biggest priorities while also introducing additional beneficial goals. I'm here to serve you!"

"I believe that nutrition counseling requires not just diet advice, but a constant reminder of the main, primary, long-term goal. In addition, healthier eating practices should not be a burden. People should be confident that they can eat "cheat" foods at times without it disrupting their progress. Furthermore, discussions about diet should be fun, laid back and enjoyable. I like to keep sessions light-hearted, going at the pace of the client and answering any questions along the way!"

"Kathryn had an education-forward and highly individualized approach to her coaching sessions. She does not have a magic one-size-fits-all nutrition program or meal plan. She treats every client as their own entity, committed to curating a realistic plan that is sure to meet their specific goals. She is committed to seeing it through, making adjustments as needed to ensure ultimate success and provide support along the way."

"I empower clients who believe in food as medicine through education and personalized support. I translate complex nutrition into digestible advice while building relationships based on empathy. What sets me apart is recognizing how lifestyle, emotions, and environment shape eating habits. Together, we'll set realistic goals that transform how you eat without sacrificing enjoymentno restrictive diets, just a healthier relationship with food. Your success is my mission, every step of the way!"