Best Dietitians in Rochester, MN

"I take a food-first approach to nutrition. My recommendations are evidence-based, enhanced by practical tips I've gathered over more than 20 years in the field. My food science knowledge helps me fine-tune diet recommendations and offer creative solutions for modifying recipes or meal plans. My advice is practical and designed to integrate smoothly into your everyday routine."

"My approach is never one-size-fits-all, as every individual not only has their own nutrition needs, but also unique circumstances to consider such as medical history, income, family life, food access, and more. All of these variables are taken into account when working with me. You'll never be met with judgment or "shoulds" when working with me. My clients appreciate not being prescribed what to do, but rather being met where they're at."

"I combine my athletic background with a culturally inclusive approach to nutrition, understanding that fueling your body is essential for both performance and overall wellness. My goal is to help you embrace your cultural and favorite foods while creating personalized, sustainable nutrition plans that fit your lifestylewhether you're managing a chronic condition or simply looking to improve your health. "