Best Dietitians in Maplewood, MN

"My approach as an RD focuses on motivational interviewing and building mutual trust, allowing us to address and improve nutritional concerns collaboratively. I use counseling techniques like setting expectations, asking effective questions, and practicing active listening. Together, we plan realistic goals and assess barriers to overcome challenges. I keep things simple, break down complex information, and always ask for permission, ensuring clients feel respected and involved in their care."

"I take a food-first approach to nutrition. My recommendations are evidence-based, enhanced by practical tips I've gathered over more than 20 years in the field. My food science knowledge helps me fine-tune diet recommendations and offer creative solutions for modifying recipes or meal plans. My advice is practical and designed to integrate smoothly into your everyday routine."

"I combine my athletic background with a culturally inclusive approach to nutrition, understanding that fueling your body is essential for both performance and overall wellness. My goal is to help you embrace your cultural and favorite foods while creating personalized, sustainable nutrition plans that fit your lifestylewhether you're managing a chronic condition or simply looking to improve your health. "