Best Addiction & Substance Abuse Counselors in Virginia, MN

I'm a diversely experienced behavioral healthcare provider with a profound understanding of the clinical, and practical realities of mental health therapy and alcohol and drug counseling. I form a foundation for a balance of passion and professionalism. Experienced in treating people who have experienced trauma.

I am licensed in Minnesota with 11 years of professional work experience. I have experience in helping clients with a wide variety of issues; to name a few include: stress and anxiety, coping with addictions and recovery, relationship issues, & life transitions. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you! It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey. I emphasize building rapport with clients and developing a relationship that is supportive and conducive to the healing process. My specialties include motivational interviewing, solution focused therapy, person-centered and cognitive behavioral therapy. I also incorporate mindfulness as well as narrative therapy. I believe that a client focused and strength based approach combined with hope, honesty, and humor can be helpful in creating positive change.

So, I've been around the block. Twenty-five years in blue collar/ heavy industry working as a millwright. Going through the process of understanding myself around issues of depression, anxiety, addiction, failed relationships, dissatisfaction with my place in life. Frustration with not living up to my potential, often not realizing my potential, and too often on the path of desperation. The journey has taken me to my current situation. I am a Masters level Licensed Clinical Social Worker with a life time of experience in that process of becoming. Learning the tools of understanding and building a stronger foundation of personal growth! I am also a professional singer & photographer, part of my emerging creative potential. I believe we all have a gift. As Picasso stated: "The meaning of life is to find your gift. The purpose of life is to give it away". My passion is guiding others toward that same journey of continued self-discovery: working through the impasses, the resistance to personal growth. I have many tools in my toolbox: * Dialectical Behavioral Therapy (DBT) With a focus on mindfulness * Cognitive-behavioral Therapy (CBT) Working through programmed patterns of thoughts, feelings, beliefs & behaviors that develop into a recurring cycle. * Anger Management * Trauma-informed Therapy Trauma-informed care shifts the focus from "What's wrong with you?" to "What happened to you?" * Somatic-focused Therapy. Specialties Mindfulness *Spirituality *Stress, Anxiety *Self esteem *Depression *Coping with life changes *Sports & Performance If this is a direction you want to go then I believe we can go on that journey together.