Best Dietitians in Quincy, IL

"Improving our health requires commitment that can feel too big to tackle alone. I support clients in connecting with their health vision, creating realistic goals around nutrition and movement, and learning the art of self-compassion and resilience when life throws inevitable punches."

"As a registered dietitian, I empower clients to transform their relationship with food and embrace sustainable lifestyle changes. My approach emphasizes personalized meal planning, mindful eating, and enjoyable physical activity. I help clients cultivate a positive mindset around food, moving away from guilt and restriction. By fostering accountability and support, we set realistic goals and celebrate progress. Together we will unlock your potential for a healthy and fulfilling life!"

"Established in August 2022, ANT Nutrition Counseling offers personalized nutrition guidance by Ashlee Tesson, a registered dietitian. Specialized in weight management, fostering healthy relationships with food, and sports nutrition, helping clients achieve their goals through customized counseling sessions. Ashlee treats every client unique to better reach their goals. "It"s a beautiful day to build a healthy habit""