Best Adolescent Psychologists in Sacramento, CA

I work to help people find happiness/satisfaction in the face of many challenges and setbacks. I believe strongly that everyone has an ``inner therapist`` that can be activated and enhanced to help them become independent and effective problem solvers. I help people achieve better control over their lives through mindfulness and a more balanced approach to managing beliefs and attitudes. ``We are what we believe and we see the world not as it is but as we are``.

Most people enter therapy for help in their relationships; low self-esteem; difficulties in dealing with depression, anxiety, panic disorder, or or work related issues. I am honored to be in a profession dedicated to helping people struggling with difficult and painful issues make the changes necessary to lead a more productive, meaningful , and happy life. I have been in practice for over 27 years with individuals, families, and couples. We work on creating a balance for more healing.

Rula Health has helped hundreds of thousands of patients find quality care at a cost they can afford. Rula is an online therapy platform that takes a patient-first approach where treatment is more accessible, personalized, and effective. Our mission is to make mental healthcare work for everyone which is why Rula makes it easy to connect with licensed therapists and psychiatric providers who fit your unique needs, accept insurance, and can meet in as little as 48 hours. Ready to invest in your well-being? We're here to support you every step of the way.